Iron Legion Strength + Combat

Our next event is released.

Event 4: The SwampViking Press

Time Cap: 60 Seconds

Rules: Athlete steps into the apparatus and grips the parallel handles. Once un-racked, wait for the judge’s start signal. Press the implement overhead to full lockout (hips through, knees locked, elbows extended). The judge will issue a “Down” command. Most reps wins. No resting the implement on the head. Double dipping/push jerking is a no-rep (must be a strict press or clean viper press/push press).

Allowed Gear: Belts, wrist wraps, elbow sleeves.

Still time to sign up for the Ocala Strength Open on September 19th at Iron Legion Strength and Combat

Florida Strongman

Am I the drama?

When you see me with the camera - get it together.

Our 12 HOUR ruck is happening again on November 13th.

Registration link is LIVE on ironlegionsc.com

This is a team event. But there’s only ONE team that starts and one team that finishes. You do the work together.

Will you answer the call?

Sometimes when you want to gossip, but your coach has other ideas.

Join us tomorrow for a team workout or Strongman Saturday. Both start at 9am.

Start your weekend off STRONG.

Iron Legion showed up to FitFest with intention to win.

Whether we’re looking for a PR or mining for gold - everyone knew our name.

Shout out to all the athletes who competed this weekend and who worked hard preparing to win.

Good thing they had a lot of plates to practice with before.

You heard it here first!

Strongman Saturdays are back - every Saturday from now until September 19th.

Join Ted starting this Saturday and get a look and lift in with the Conan’s Wheel.

Let’s get stronger, together!