Blossom Yoga And Wellness

Blossom Yoga And Wellness

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Our foundational Blossom26 and Lotus26 classes are built on Bikram’s 26 + 2 Yoga framework.

06/01/2026

🍋 Sometimes joy unfolds when we slow down enough to notice it.

This June, we’re excited to introduce a special new Wellness26 experience at Blossom Yoga & Wellness:

Lemon26: Joy Unfolding

Created to provide additional opportunities for Wellness26 participants to move, connect, and flourish throughout the month, Lemon26 combines mindful movement, nature, reflection, and connection in a unique outdoor experience.

✨ Included at no additional charge throughout June.

Whether you’re working toward your goal of 26 classes or simply looking for a refreshing way to reconnect with yourself and the beauty around you, we invite you to join us.

A Connected Through Gratitude™ Experience

Step Outside.
Reset.
Bloom.
Feel Alive.

🍋 Begins this week.

Namaste

05/31/2026

🌿✨ Wellness26 Begins Tomorrow ✨🌿

Tomorrow marks the beginning of our Wellness26 Challenge ~ a month-long invitation to prioritize your well-being, build healthy habits, and invest in yourself.

The goal is simple:

💚 Complete 26 classes during the month of June.

Whether you’re joining us for your first class or you’re a familiar face in our yoga room, every class is an opportunity to move, breathe, connect, and grow.

To help celebrate your progress, each participant can track their journey on a personal Wellness26 Challenge chart at the studio. One class at a time, one day at a time, watch your progress unfold throughout the month.

Remember, Wellness26 isn’t about perfection.

It’s about showing up.

It’s about making time for yourself.

It’s about discovering what becomes possible when small, consistent actions create meaningful change.

We can’t wait to share this journey with you.

🌸 Let’s move.
🌿 Let’s grow.
💜 Let’s flourish ~ together.

🍋 Plus, we’re excited to introduce a special new Wellness26 experience this week: Lemon26 Joy Unfolding. Stay tuned!

Namaste

05/30/2026

Mental Health Matters! Come show your support and meet awesome people!🥰Remembering Your Heart Foundation

05/29/2026

🌸 Wellness26 is here! 🌸

Join us this June at Blossom Yoga & Wellness for our Wellness26 Challenge ~ a joyful journey of movement, mindfulness, consistency, and community. 💛

Complete 26 wellness classes in 30 days from our nourishing class offerings including:

🪷 Blossom26 (Hot Bikram)
🌸 Lotus26 (Warm Bikram)
🌷 Tulip26 Root to Rise (Warm Bikram)
🍋 Lemon26 Joy Unfolding
☀️ Warm Vinyasa Slow Flow
🌿 Gentle Yoga Stretch
☯️ Tai Chi

This challenge isn’t about perfection ~ it’s about showing up for yourself one small step at a time.

✨ Move.
✨ Breathe.
✨ Restore.
✨ Bloom.

Let’s make June our best month yet ~ together. 💕

Namaste

05/27/2026

🌞 Blossom Yoga & Wellness is excited to be a vendor at the Spring Into Summer Festival supporting mental health awareness, connection, and community wellness ~ values that deeply align with our mission at Blossom Yoga & Wellness. 💚 🌿✨

Join us for a meaningful day of community, wellness, music, raffles, BBQ, vendors, and more ~ all benefiting Remembering Your Heart Foundation Inc..

We hope to see you there!

05/25/2026

Yoga is for every body, and real transformation happens when your practice becomes a steady habit. Ready to swap downstream stress for cumulative calm?
Come catch your flow with us at the studio this week! Check out the full class schedule, register for an upcoming hot yoga, warm yoga, gentle yoga, vinyasa flow or Tai Chi session, and explore pricing options directly on our website
https://www.blossomyogaandwellness.com/

Namaste

05/23/2026

Through intentional "breathe in, breathe out" practices, we will release tension and anchor ourselves in present moment peace. It’s your time now ~ time to reset, reconnect, and simply be.
All levels are warmly welcome. Give yourself the gift of presence and reserve your spot today!
https://www.blossomyogaandwellness.com/

Namaste

05/21/2026

Looking forward to cultivating internal energy (Qi), enhance body awareness, and reduce stress by moving gracefully with KC today!

Thursday 5.21
🪷4:30 PM Tai Chi (60 min)

Check out our Memorial Day weekend schedule!

Register and get more information at our website:
https://www.blossomyogaandwellness.com/

Namaste

05/16/2026

Drop out of your head and into your body. Join us at Blossom Yoga and Wellness (161 W 1st St, Oswego, NY) for a beautiful moving meditation! Let your breath guide your movement, build strength, and find a profound sense of presence. Check out our class schedule and join our welcoming community at Blossom Yoga and Wellness today! 💖

05/11/2026

New week, new energy! ☀️ We’re back on the mat at Blossom Yoga and Wellness, and we want to help you stay inspired! Consistency is the bridge between where you are and where you want to be. Let’s move and breathe together and keep that momentum growing! 🌷

Monday 5.11
Gentle Yoga Stretch CANCELLED
🪷4:30 PM Lotus26 (Warm Bikram) (60 min)
🪷6:00 PM Blossom26 (Hot Bikram) (60 min)

Tuesday 5.12
🌷7:00 AM Tulip26 Root to Rise (Warm Bikram) (45 min)
🪷5:00 PM Pax Unum (Gentle Yoga) (60 min)
Register through Peaceful Remedies​

Wednesday 5.13
Gentle Yoga Stretch CANCELLED
🪷4:30 PM Blossom 26 (Hot Bikram) (60 min)
🪷6:00 PM Blossom26 (Hot Bikram) (60 min)

Thursday 5.14
🪷4:30 PM Tai Chi (60 min)
🪷6:00 PM Warm Vinyasa Slow Flow (60 min)

Friday 5.15
🌷7:00 AM Tulip26 Root to Rise (Warm Bikram) (45 min)
🪷4:30 PM Lotus26 Music (Warm Bikram) (60 min)

Saturday 5.16
🪷9:00 AM Blossom26 (Hot Bikram) (90 min)

Sunday 5.17
🪷9:00 AM Lotus26 (Warm Bikram) (75 min)

Namaste

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161 West First Street
Oswego, NY
13126