BFT Overland Park

BFT Overland Park BFT offers group strength training built to deliver results at every fitness level.

This is what BFT is all about. 💙Starting somewhere new can feel intimidating — especially if you’re new to strength trai...
09/16/2026

This is what BFT is all about. 💙

Starting somewhere new can feel intimidating — especially if you’re new to strength training. But Madison is proof that with the right coaching, progressive programming and a community cheering you on, you can keep getting stronger, more confident and more capable.

We love seeing her show up, challenge herself, lift heavier and keep moving forward. And passing that 50-class milestone? Just the beginning. 🙌

Thank you, Madison, for trusting us to be part of your journey — and for reminding us why the right gym community matters.

09/15/2026

DELOAD WEEK doesn’t mean DO NOTHING. 👏

Today’s SUMMIT is all about longer, controlled efforts designed to build aerobic capacity, improve endurance, and help your body recover faster when those short, high-intensity efforts hit.

The goal isn’t to redline every set. It’s to find a sustainable pace, stay consistent, and let the work do what it’s designed to do.

Because sometimes progress looks like pushing harder… and sometimes it looks like training smarter. 💪

Summit + Deload Week = build the engine, manage the load, come back stronger.

What time did you climb the Summit?

09/14/2026

August was FULL of milestones! 💪

We had members hit 5️⃣0️⃣, 1️⃣0️⃣0️⃣, 2️⃣5️⃣0️⃣ and 5️⃣0️⃣0️⃣ classes — and every single one represents a whole lot of consistency, commitment and showing up even on the days you may not feel like it.

Whether it’s class #50 or class #500, every milestone deserves to be celebrated. 👏

We are so proud of each of you and so grateful you choose to keep getting stronger with us at BFT Overland Park.

Drop some love for our August milestone crew below! ⬇️

Your week. Your workouts. Your progress. Check out this week’s BFT schedule and get those classes booked!🔥 Thursday is C...
09/13/2026

Your week. Your workouts. Your progress.

Check out this week’s BFT schedule and get those classes booked!

🔥 Thursday is Coach’s Choice — and Michael is creating one you will NOT want to miss!

Already a member? Book your classes and lock in your week.

Ready to get started? Come train with us and see what BFT is all about.

📲 Message us today to get started!

09/12/2026

Want to train for a HYROX?
Start here. 🔥

Saturdays at 5:30 AM — HYROX Training
First Sunday of every month — Full HYROX SIM

Build strength.
Build endurance.
Build confidence.

You don’t have to be racing a HYROX to train like it. 💪

What are you training for?

09/11/2026

LOWER BODY TESTING DAY 🔥

No excuses… just showing up and getting stronger.

Sara is 8½ months pregnant and walked into testing day today and hit a 10 LB PR on her barbell deadlift! 🤯👏

Proof that progress looks different in every season — and strength is about so much more than the number on the bar.

We are SO proud of you, Sara! Way to listen to your body, keep moving, and absolutely crush it. 🩵

Congratulations on that PR, mama! ⭐️⭐️⭐️⭐️⭐️

500 CLASSES! 🔥👏Marshall started at BFT in September 2024, and today he officially joined the 500 Club!That’s a whole lot...
09/10/2026

500 CLASSES! 🔥👏

Marshall started at BFT in September 2024, and today he officially joined the 500 Club!

That’s a whole lot of consistency, commitment, early alarms, hard workouts, and choosing to keep showing up.

500 classes doesn’t happen by accident.
It’s built one workout at a time — and Marshall has absolutely put in the work. 💪

We are so proud to celebrate this incredible milestone with you, Marshall!

Drop him a 🙌 or give him a big high five next time you see him in the studio!

⭐️⭐️⭐️⭐️⭐️Nothing makes us happier than hearing how BFT is helping our members feel stronger, fitter and more confident....
09/10/2026

⭐️⭐️⭐️⭐️⭐️

Nothing makes us happier than hearing how BFT is helping our members feel stronger, fitter and more confident. 💪🏼

We’re so glad to have you as part of the BFT community, Ryan — and we love seeing all that hard work pay off! 💪

Ready to see what BFT can do for you? Come train with us!

Address

6285 W. 135th Street
Overland Park, KS
66223

Telephone

+19133917110

Website

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