Hot Yoga Lounge

Hot Yoga Lounge HYL is located in Palm Coast, FL which is in Flagler County. Our 2,400 sq. ft. We offer YTT, kids yoga, non-heated yoga, workshops and much more!
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facility offers an array of yoga classes, changing areas, a friendly atmosphere, &safe space to practice. Hot Vinyasa Yoga, Yogalates, Prenatal, Kids Yoga, Meditation

Learn more about our classes at www.myhotyogalounge.com

Visit our current class schedule at https://clients.mindbodyonline.com/ASP/home.asp?studioid=25000

MONDAY > 6AM, 9:15AM, 5:15PM, 6:30PM
TUESDAY > 9:15AM, 5:15PM, 6:30PM
WEDNESDAY > 6:00AM, 9:15AM, 5:15PM, 6:30PM
THURSDAY > 9:15AM, 5:15PM, 6:30PM
FRIDAY > 6:00AM, 9:15AM, 6:00PM
SATURDAY > 9:00AM
SUNDAY > 8:00AM

Yoga Class Etiquette:
-please arrive 20 minutes early to class to sign in
-any questions can be answered prior to or after class
-please come prepared with mat, beach towel, hand towel, and water

Your weekend can hold both movement and rest. 🕯️Ease into Friday with Candlelight Flow, unwind with Restorative Yoga, bu...
09/24/2026

Your weekend can hold both movement and rest. 🕯️

Ease into Friday with Candlelight Flow, unwind with Restorative Yoga, build some heat Saturday morning—or finish the weekend feeling refreshed with Radiant Energy Flow.

Your mat is ready when you are. Walk-ins are always welcome! 💜

Consider this your midweek mood reset. ✨Sculpt, stretch, sweat or slow down—with everything from Body Sculpt and Twisted...
09/22/2026

Consider this your midweek mood reset. ✨

Sculpt, stretch, sweat or slow down—with everything from Body Sculpt and Twisted Power Flow to Candlelight, Kids Flow and warm YinYin.

Whatever kind of day you’re having, there’s a class to meet you there. Walk-ins are always welcome! 💜

Step out of the noise and into your flow. ✨Join us October 4 at our Palm Coast studio for Frequency Flow - an intentiona...
09/22/2026

Step out of the noise and into your flow. ✨

Join us October 4 at our Palm Coast studio for Frequency Flow - an intentional experience designed to help you move, breathe, reconnect, and leave feeling more balanced.

Give yourself this time to reset. We’d love to flow with you. 💜

Your body doesn’t have to earn rest. 🤍 Slow down, release tension, and give yourself space to simply breathe during Rest...
09/21/2026

Your body doesn’t have to earn rest. 🤍

Slow down, release tension, and give yourself space to simply breathe during Restorative Yoga at our Palm Coast studio.

Come exactly as you are - and leave feeling lighter, calmer, and restored.

🧘🏼‍♀️

Start strong—or start softly. Either way, start with you. 💜Build heat with Power Flow, reset during Lunch Break Yoga, or...
09/20/2026

Start strong—or start softly. Either way, start with you. 💜

Build heat with Power Flow, reset during Lunch Break Yoga, or bring the teens along for Teen Yoga. With classes from early morning through evening, there’s room to fit movement into your week.

Choose your flow and come as you are. Walk-ins are always welcome!

Give your mind and body permission to fully rest. 💜 Join Amber for Yoga Nidra- a guided meditation practice designed to ...
09/19/2026

Give your mind and body permission to fully rest. 💜

Join Amber for Yoga Nidra- a guided meditation practice designed to encourage deep relaxation, quiet the mind and help you feel restored. No yoga or meditation experience is needed. Simply come as you are.

Your weekend practice is waiting! 💜Check out the Friday–Sunday schedule and join us on your mat. Walk-ins are always wel...
09/17/2026

Your weekend practice is waiting! 💜

Check out the Friday–Sunday schedule and join us on your mat. Walk-ins are always welcome!

Here’s your Wednesday and Thursday schedule at Hot Yoga Lounge Palm Coast! 💜Whether you’re looking to build strength, im...
09/15/2026

Here’s your Wednesday and Thursday schedule at Hot Yoga Lounge Palm Coast! 💜

Whether you’re looking to build strength, improve flexibility or simply slow down and reset, there’s a class waiting for you.

Check the schedule and reserve your spot through Mindbody. We’ll see you on your mat!

Create something beautiful and meaningful at our Mala Bead Workshop! 💜Join Melissa at Hot Yoga Lounge Palm Coast as she ...
09/15/2026

Create something beautiful and meaningful at our Mala Bead Workshop! 💜

Join Melissa at Hot Yoga Lounge Palm Coast as she guides you through creating your own mala beads in a relaxing, creative setting.

Saturday, October 3
1:00–3:00 PM
$60 per person

Registration closes September 25, so don’t wait to reserve your spot! Sign up through Mindbody or contact the studio for assistance.

Palm Coast’s Monday- Tuesday schedule is here! Save this post and we’ll see you on your mat. 💜
09/14/2026

Palm Coast’s Monday- Tuesday schedule is here! Save this post and we’ll see you on your mat. 💜

Address

25 Pine Cone Drive, Suite 3B
Palm Coast, FL
32164

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