What are the opening hours?

Monday 5am - 12:30pm 4:30pm - 7:30pm Tuesday 5am - 12:30pm 4:30pm - 7:30pm Wednesday 5am - 12:30pm 4:30pm - 7:30pm Thursday 5am - 12:30pm 4:30pm - 7:30pm Friday 5am - 12:30pm 4:30pm - 6:30pm Saturday 7am - 10am

Burn Boot Camp - Palm Harbor, FL

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Palm Harbor, FL
Burn Boot Camp - Palm Harbor, FL

45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice.
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Join Burn Boot Camp Palm Harbor in Palm Harbor, FL for a fitness experience designed to help you reach your goals! We offer a constantly-changing mix of cardio, HIIT, and strength training workouts, ensuring you’re always challenged. Enjoy unlimited 45-minute workouts led by expert Trainers, designed for all fitness levels. Burn Boot Camp features complimentary Childwatch, personal Focus Meetings with trainers, and a universal membership for access to any location. Experience the unique Floating Floor designed to protect your joints and maximize results.

09/17/2026

🚨 WAIT… DID YOU SEE THIS?! 🚨

You’ve been saying you need to get back into a routine.
You’ve been saying you need to make time for YOU.
You’ve been saying you’ll start Monday…

THIS IS YOUR MONDAY. 🔥

For a limited time, you can experience 4 WEEKS OF BURN BOOT CAMP FOR JUST $69! 🙌

Get in, get your 45-minute workout, get stronger, build confidence, and become part of a community that will actually keep you accountable. 💪🏼

✨ Strength + conditioning
✨ All fitness levels welcome
✨ Modifications for every body
✨ Child Watch available
✨ A community that feels like family

4 weeks. $69. Zero excuses.

👇 Tap the link and claim your spot today!
Your strongest version is waiting. 🔥

FitnessForWomen TampaBayFitness StrongerTogether Dunedin Tarpon Springs

09/17/2026

“I didn’t realize how much I needed this community until I found it.” ❤️‍🔥

Nicole’s story is exactly why we do what we do.

It’s not just about the workouts. It’s about having a place where you can show up for yourself, get stronger, feel supported, and become the strongest version of YOU—no matter where you’re starting.

And if you’ve been thinking about trying Burn… this is your sign. 👀

🔥 45-minute workouts
💪 Strength + conditioning
❤️ An incredible community
🙌 Coaches who meet you where you are
👶 Child Watch available

Try Burn for just 4 WEEKS for $69!

Stop wondering if Burn is for you. Come experience it for yourself.

👇 Click the link to claim your 4 weeks for $69 and get started!

FitnessCommunity StrongerTogether StartToday Dunedin Tarpon springs

09/16/2026

🔥 WHAT IF 4 WEEKS COULD CHANGE EVERYTHING? 🔥

You don’t need more motivation.
You don’t need another “Monday.”
You just need to START.

For a limited time, you can experience 4 WEEKS of Burn Boot Camp for just $69! 🙌

✨ 45-minute workouts
💪 Strength + conditioning
👟 All fitness levels welcome
❤️ A community that actually knows your name
👶 Childwatch available
🔥 Trainers who meet you where you are

Whether you’re getting back into a routine, ready to get stronger, or simply ready to start putting yourself back on the list…

THIS is your sign.

4 weeks. $69.
A stronger, healthier, more confident YOU could be on the other side. 💜

👇 Comment “4for69” or click the link to get started!

FitnessForMoms TampaBayFitness StrongerEveryDay Palm Harbor Dunedin Tarpon Springs

09/16/2026

Just wanted to take another opportunity to celebrate Ilona Maher as our newest Brand Champion! 🏆

She completely embodies everything Burn stands for and is a true inspiration. We are SOOOOOO excited!

09/16/2026

𝗧𝘄𝗼 𝗰𝗹𝗮𝗽𝘀 𝗳𝗼𝗿 𝗥𝗲𝗯𝗲𝗰𝗰𝗮'𝘀 𝗮𝗺𝗮𝘇𝗶𝗻𝗴 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻! 𝗜𝗻 𝗵𝗲𝗿 𝘄𝗼𝗿𝗱𝘀:

I was so uncomfortable in the first photo. I hated the person I let myself become. I tried private personal training, and the workouts weren’t challenging and the diet they forced me into is the only reason I saw results. They set me up with a program I could not succeed with.

I started at Burn in April 2025 after seeing the transformation photos on Instagram. I was looking for a program that I could stay consistent with, and I most certainly found it. What started as an attempt to find a workout routine I could stick with has turned into something I genuinely look forward to and have made a part of my lifestyle.

Burn has completely changed my mindset around consistency. I’ve learned that simply showing up is one of the most important things I can do for myself. I am so incredibly proud of the muscles I’ve built! In all my years of on-and-off, or “yo-yo,” working out, I’ve never seen results like I’ve seen with Burn. I’m literally seeing muscles I’ve never seen before!

Beyond the physical changes, I’m also incredibly proud of how much I’ve challenged myself mentally. There are so many workouts where I think, “There’s no way I can do this,” and then I do it—and impress myself in the process. That feeling is so rewarding and has given me confidence that goes far beyond the gym.

The trainers go so far above and beyond, and they celebrate your wins like they’re their own. The community does the same. I’ve met so many amazing people who have become genuine friends, and there’s something incredibly motivating about being surrounded by a strong, healthy community that genuinely wants to see you succeed.

Having people cheering you on, holding you accountable, and celebrating your progress makes such a difference. Once you start seeing the changes, it becomes motivating to take that momentum into other areas of your life.

𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺 𝗹𝗶𝗸𝗲 𝗥𝗲𝗯𝗲𝗰𝗰𝗮? 𝗧𝗿𝘆 𝗕𝘂𝗿𝗻 𝗳𝗼𝗿 𝟰 𝘄𝗲𝗲𝗸𝘀 𝗳𝗼𝗿 𝗼𝗻𝗹𝘆 $𝟲𝟵! 𝗟𝗶𝗻𝗸 𝗯𝗲𝗹𝗼𝘄 𝘁𝗼 𝘀𝗶𝗴𝗻 𝘂𝗽 𝘁𝗼𝗱𝗮𝘆.

https://locations.burnbootcamp.com/locations/palm-harbor-fl/

09/15/2026

🔥 WELCOME TO BURN NATION, ILONA MAHER! 🔥

We couldn’t be more excited to welcome Ilona Maher to the Burn Boot Camp family as our newest Brand Champion! 💙💪

Professional rugby player. Olympic athlete. Global sports icon. And, most importantly, a woman who unapologetically celebrates strength, confidence, and what our bodies are capable of.

Ilona’s belief that strength builds more than muscle—it builds confidence is exactly what Burn is all about. 🙌

She’s joining us with a mission we share: to empower women to embrace their strength, redefine what “strong” looks like, and feel powerful in and beyond the gym.

And YES… we’re here for this partnership! 🔥

Welcome to Burn Nation, Ilona! We can’t wait to see what we build together. 💙

This is what STRONG looks like.

StrengthTraining EmpoweredWomen

09/15/2026

Everything you need to actually stick with it — all in one place.

Trainer-led coaching. Free childwatch. 45-minute workouts. Modifications for every level. A community that shows up for you.

Get 4 weeks for $69.

09/14/2026

🚨 YOU’VE BEEN WALKING PAST THIS SIGN… NOW IT’S TIME TO SCAN IT! 👀🔥

That little sign might just be your sign to finally stop putting yourself last. 😉

For a limited time, you can experience 4 WEEKS OF BURN BOOT CAMP FOR JUST $69! 🎉

✨ 45-minute, results-driven workouts
💪 Strength + conditioning
👟 All fitness levels welcome
❤️ An incredible community
🔥 Trainers who are invested in YOU

Whether you’re getting back into a routine, ready to challenge yourself, or simply need a place where you can focus on YOU for 45 minutes…

THIS IS YOUR SIGN.

📲 click the link. Claim your 4 weeks for $69.
Your future self will thank you. 💙

Palm Harbor — let’s get you moving!

TampaBayFitness StrongMoms FitnessForWomen YourSign 45MinuteWorkout InspireEmpowerTransform

09/14/2026

I CAME FOR THE CHILD WATCH… BUT I STAYED FOR EVERYTHING ELSE. 💜

Nine years ago, I was a busy mom with a 10-month-old who desperately needed something for me.

I remember thinking, “I just need someone to watch my kid so I can focus on myself.”

That’s what brought me to Burn Boot Camp.

I came for the Child Watch.
But I stayed for the community.
I stayed for the way I felt after every workout.
I stayed because I was finally doing something for ME.

And then I realized…

There were SO many other moms who needed Burn in their lives, too.

That’s why I opened Burn — and seven years ago, we brought that mission to Palm Harbor. 💜

Today, we’re celebrating 7 YEARS of transforming lives in Palm Harbor and I couldn’t be more proud of the community we’ve built together.

And after nine years, Burn is STILL the only workout I do.

No other workout has given me better results, helped me stay as consistent, or made me feel like the strongest, healthiest, BEST version of myself.

Burn has changed my life — and for the past seven years, I’ve had the incredible privilege of watching it change thousands of lives right here in Palm Harbor.

If you’re a busy mom who keeps putting yourself last, I want you to know:

You deserve 45 minutes for YOU.

You don’t have to be fit before you start.
You don’t have to know what you’re doing.
You just have to take the first step.

🔥 CELEBRATE 7 YEARS WITH US & JOIN FOR 4 WEEKS FOR JUST $69! 🔥

Come experience the workouts, the community, the Child Watch, and most importantly… what happens when you finally start making yourself a priority.

Your transformation can start today.

I came for the Child Watch nine years ago. You could come for the same reason — and leave with so much more. 💜

BusyMoms StrongMoms PalmHarborFL MomFitness StrongerEveryDay StartYourTransformation

Address

31075 US Highway 19 North
Palm Harbor, FL
34684

Opening Hours

Monday	5am - 12:30pm
	4:30pm - 7:30pm
Tuesday	5am - 12:30pm
	4:30pm - 7:30pm
Wednesday	5am - 12:30pm
	4:30pm - 7:30pm
Thursday	5am - 12:30pm
	4:30pm - 7:30pm
Friday	5am - 12:30pm
	4:30pm - 6:30pm
Saturday	7am - 10am

Telephone

+17278712876

Website

https://locations.burnbootcamp.com/locations/palm-harbor-fl/?utm_source=facebook&utm_medium=listings

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