Sara's Fitness Squad

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United States
Park Ridge, IL
Sara's Fitness Squad

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10/31/2026

Happy Halloween, squad!!! Thanks for bringing the 🔥 and the fun today!

10/30/2026

Don't forget to dress up TOMORROW for our Halloween classes - 9:15am FREAK SHOW F94 and 10:15am SPOOKY SPIN! There will be a prize for BEST COSTUME in each class!!!

10/27/2026

Happy Halloween! And don't forget to dress up in costume or Halloween colors/attire this Saturday on Halloween for my classes!

Tuesday
8:15am Barr-e-cuda (FFC-PR)
9:15am Critical Mass (FFC-PR)
5:45pm Tabata Bootcamp (PRPD)

Friday
9:15am ICON (FFC-PR)
10:15am Critical Mass (FFC-PR)

Saturday
9:15am FREAK SHOW F94 (FFC-PR) 🎃
10:15am SPOOKY SPIN (FFC-PR) 👻

***Reserve your spot for Park Ridge Park District's (PRPD)Tuesday's class here: https://www.groupexpro.com/schedule/860/?view=responsive&l=4425

10/13/2026

Exercise keeps us young and healthy. Join me this week!

Tuesday
8:15am Barr-e-cuda (FFC-PR)
9:15am Critical Mass (FFC-PR)
5:45pm Tabata Bootcamp (PRPD)

Friday
9:15am ICON (FFC-PR)
10:15am Critical Mass (FFC-PR)

Saturday
9:15am Formula94 (FFC-PR)
10:15am RockStar Ride (FFC-PR)

***Reserve your spot for Park Ridge Park District's (PRPD)Tuesday's class here: https://www.groupexpro.com/schedule/860/?view=responsive&l=4425

10/06/2026

Awesome FIRST 1ST Fridays FitKick! What a beautiful day to be exercising outside with this amazing crew!

10/06/2026

Looking forward to seeing you all this week...

Tuesday
8:15am Barr-e-cuda (FFC-PR)
9:15am Critical Mass (FFC-PR)
5:45pm Tabata Bootcamp (PRPD)

Friday
9:15am ICON (FFC-PR)
10:15am Critical Mass (FFC-PR)

Saturday
9:15am Formula94 (FFC-PR)
10:15am RockStar Ride (FFC-PR)

***Reserve your spot for Park Ridge Park District's (PRPD)Tuesday's class here: https://www.groupexpro.com/schedule/860/?view=responsive&l=4425

09/21/2026

Let's get this week started! And I'm subbing a couple extra classes this week, so join me!

Monday
5:30pm RockStar Ride (FFC-PR)

Tuesday
8:15am Barr-e-cuda (FFC-PR)
9:15am Critical Mass (FFC-PR)
5:45pm Tabata Bootcamp (PRPD)

Thursday
9:15am RockStar Ride (FFC-PR)

Friday
9:15am ICON (FFC-PR)
10:15am Critical Mass (FFC-PR)

Saturday
9:15am Formula94 (FFC-PR)
10:15am RockStar Ride (FFC-PR) - Cori subbing (so I can watch my daughter in the HOCO parade)

***Reserve your spot for Park Ridge Park District's (PRPD)Tuesday's class here: https://www.groupexpro.com/schedule/860/?view=responsive&l=4425

09/14/2026

Make some better choices this week... And definitely come to our special Member Appreciation Week class on Tuesday - FitKick OUTSIDE (weather permitting) with me and Mari!

Monday
8:15am Core94
9:15am Chisel

Tuesday
8:15am Barr-e-cuda (FFC-PR)
9:15am FitKick (FFC-PR)
5:45pm Tabata Bootcamp (PRPD)

Friday
9:15am ICON (FFC-PR)
10:15am Critical Mass (FFC-PR)

Saturday
9:15am Formula94 (FFC-PR)
10:15am RockStar Ride (FFC-PR)

***Reserve your spot for Park Ridge Park District's (PRPD)Tuesday's class here: https://www.groupexpro.com/schedule/860/?view=responsive&l=4425

09/09/2026

Save Ferris 🤣 and come workout with me this week...

Tuesday
8:15am Barr-e-cuda (FFC-PR)
9:15am Critical Mass (FFC-PR)
5:45pm Tabata Bootcamp (PRPD)

Thursday
8:15am Body 360
9:15am Triple Threat

Friday
9:15am ICON (FFC-PR)
10:15am Critical Mass (FFC-PR)

Saturday
9:15am Formula94 (FFC-PR) - Cori subbing
10:15am RockStar Ride (FFC-PR) - Daniel subbing

***Reserve your spot for Park Ridge Park District's (PRPD)Tuesday's class here: https://www.groupexpro.com/schedule/860/?view=responsive&l=4425

***Reserve your spot for Fitness Formula Clubs (FFC) - Park Ridge classes on the FFC app

09/01/2026

Get the results! Come see me this week...

Tuesday
8:15am Barr-e-cuda (FFC-PR)
9:15am Critical Mass (FFC-PR)
5:45pm Tabata Bootcamp (PRPD)

Friday
9:15am ICON (FFC-PR)
10:15am Critical Mass (FFC-PR)

Saturday
9:15am Formula94 (FFC-PR)
10:15am RockStar Ride (FFC-PR)

***Reserve your spot for Park Ridge Park District's (PRPD)Tuesday's class here: https://www.groupexpro.com/schedule/860/?view=responsive&l=4425

***Reserve your spot for Fitness Formula Clubs (FFC) - Park Ridge classes on the FFC app

Address

826 W Touhy Ave
Park Ridge, IL
60068

Website

http://www.rehabyourhealth.com/

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