CrossFit Zanshin

CrossFit Zanshin

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CrossFit Zanshin, Gym/Physical Fitness Center, 4015 Holcomb Bridge Road, Peachtree Corners, GA.

Coaching adults 40+ to build strength, lose fat & take control
The Zanshin Way: CrossFit Reimagined
12-Week Rebuild Program
šŸ“ Peachtree Corners
šŸ‘‡ Apply for Rebuild ļæ½Energizing workouts that keep you engaged ļæ½Personalized approach with professional coaches ļæ½Faster results that last ļæ½Experienced staff with over 20 years of helping people just like you reach and exceed your goals

06/01/2026

Here’s to a new week and another chance to do something together to help improve your life…

05/29/2026

Today’s workout: Max Calories on the Assault Bike.

Attendance: Also max effort… at avoiding the gym.

No worries I will work on my dance moves for my trip to Puerto Rico!!

Photos from CrossFit Zanshin's post 05/28/2026

One of the best parts of owning and running a community-driven business isn’t the workouts, the equipment, or even the results.

It’s the people.

Over the years, I’ve had the privilege of meeting incredible individuals from all walks of life—teachers, doctors, business owners, first responders, parents, retirees, athletes, and people simply looking to become a better version of themselves.

The relationships built inside these walls are what make this place special.

Thank you to everyone who has trusted us to be part of your journey. You are the reason CrossFit Zanshin is more than just a gym.

It’s a community.

05/27/2026

The Tyler chronicles , Tyler came to Zanshin a little over a year ago and said he wanted to make some changes to his life and lifestyle. So every chance coach Pete gets to remind Tyler of his goals he does. As an extra incentive coach Pete has been pushing Tyler to ā€œlock inā€ because his before and after photo is shaping up to be epic.

05/27/2026

Summer is here and so our scholar athletes, working to improve their craft. Most athletes work with us 1-1 and we focus on whatever their sport demands. In Harper’s case, Tennis is her sport and we are working on power and rotational strength.

Photos from CrossFit Zanshin's post 05/26/2026

SUMMER AT CROSSFIT ZANSHIN ā˜€ļøšŸ’Ŗ

More classes.
More opportunities.
More momentum.

Because of the incredible response from our members and the growth we’re seeing inside the gym, we’re expanding the schedule this summer.

šŸ”„ NEW morning classes
šŸ”„ NEW evening classes
šŸ”„ NEW Friday Run Club
šŸ”„ Teen Program Launching
šŸ”„ 24/7 Open Gym Access

This community keeps growing for one reason:
People want more than just workouts.

They want coaching.
They want accountability.
They want energy.
They want to feel better again.

And that’s exactly what we’re building.

New Summer Schedule begins June 1st.

If you’ve been thinking about starting…
This is your sign.

šŸ“ Peachtree Corners
šŸ“© DM us to get started

Photos from CrossFit Zanshin's post 05/24/2026

Unfortunately wasn’t able to get many photos taken yesterday but I sure am proud of those that showed up and honored the fallen. Thank you!

05/24/2026

When you are a power athlete trying to do an endurance workout….

05/21/2026

Most people don’t need another lecture about willpower.
They need a win.

I used to be skeptical about GLP-1 weight loss medications.
But after watching people struggle for years — dieting, working out, trying over and over while the scale kept climbing — I changed my perspective.

Some people aren’t lazy.
They’re frustrated.
They’re inflamed.
They’re exhausted from feeling like nothing works.

And when someone finally starts seeing progress… everything changes.

They start walking more.
They train harder.
Their confidence comes back.
They believe effort matters again.

That momentum is powerful.

But let’s be honest…

The medication alone is NOT the answer.

If you don’t build:
• strength
• muscle
• better habits
• better nutrition
• accountability
• lifestyle change

…the weight usually comes back.

At CrossFit Zanshin we believe GLP-1 medications can be a tool — not a shortcut.

Real transformation still comes from learning how to live differently.

Sometimes people just need enough momentum to finally believe they can win again.

05/21/2026

CONGRATULATIONS – Lilach

Three months in a row.

That’s not luck. That’s commitment.

Lilach has officially hit the Committed Club for the third consecutive month, putting her in a category very few people reach. Consistency at that level takes discipline, intentionality, and the ability to prioritize your health even when life gets busy.

And Lilach does exactly that.

After completing her InBody body composition scan, she made a decision to start making changes—and more importantly, she followed through on them.

Lilach is no stranger to adversity. As a breast cancer survivor, she understands better than most that taking care of yourself is a privilege, not an inconvenience. She lives with gratitude, energy, and purpose, and she brings that perspective into the gym every single week.

Even with an extremely demanding career, she continues to show up, put in the work, and invest in herself.

And if you know Lilach, you know she does it all with positivity and a smile.

One of the things we love most about this community is seeing members genuinely enjoy the process together, and Lilach captured that perfectly in her review:

ā€œGreat gym with very professional coaches. Pete and coaches created an amazing community and it is so much fun to come for workouts as well as social events. I LOVE this gym and highly recommend it!!ā€

As a reward for her consistency, Lilach is taking home a custom CrossFit Zanshin 20oz tumbler.

The real question now…

Can she keep the streak alive? šŸ‘€

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Telephone

Website

https://shoutoutatlanta.com/meet-pete-mongeau-owner-coach-mentor/

Address


4015 Holcomb Bridge Road
Peachtree Corners, GA
30092

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 12am - 11:59pm
Sunday 12am - 11:59pm