HOTWORX

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HOTWORX 24 Hour Infrared Fitness Studio HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more!

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

💗 Honoring Breast Cancer Awareness Month: Alma’s Story 💗In May 2024, I was diagnosed with breast cancer. From the very b...
10/30/2026

💗 Honoring Breast Cancer Awareness Month: Alma’s Story 💗
In May 2024, I was diagnosed with breast cancer. From the very beginning, I knew I wasn’t going to let it stop me. My faith in God gave me the strength to believe I would be okay and that my story could help someone else going through the same thing.
My journey included six rounds of chemotherapy, a double mastectomy, 11 rounds of immunotherapy, and reconstructive surgery. Today, I’m incredibly grateful to say that I am cancer-free.
Throughout it all, HOTWORX gave me something to look forward to. I kept working, kept showing up when I could, and was surrounded by an amazing community of franchisees, team members, Performance Coaches, and members who supported me every step of the way.
Sharing my journey also encouraged other breast cancer survivors in our studio to share theirs. We supported one another, checked in on each other, and reminded each other just how powerful community can be.
My message to anyone facing breast cancer is simple: You will get through this. Focus on the positive, take it one day at a time, and never underestimate the importance of early detection. 💗🔥

💪🔥 FUN FACT FRIDAY! 🔥💪Your muscles are doing work even when YOU aren't!Did you know that muscle tissue uses energy throu...
10/30/2026

💪🔥 FUN FACT FRIDAY! 🔥💪

Your muscles are doing work even when YOU aren't!

Did you know that muscle tissue uses energy throughout the day, including while you're resting? 👀

Building and maintaining lean muscle through strength training helps support your metabolism, strength, and overall health!

Try challenging yourself with Hot Bands, Hot Buns, or Hot Warrior at HOTWORX Pewaukee! 🔥

Remember, it's not just about the calories you burn during a workout. It's about building a stronger, healthier body for LIFE! 🧡

10/29/2026

BIG THINGS are coming to your Monthly Challenge. 👀📲
A new way to challenge yourself. A new way to track your progress.
ALL IN ONE PLACE. 🔥
Coming soon to your Burn Off app. 🧡

10/29/2026

130° sounds intense—until you experience how incredible it feels. 🔥

Combining exercise with infrared heat may help support:

🧠 Less stress and a better mood
🔥 Increased calorie burn from an active workout
💪 Relief for tight, sore muscles
🧡 A healthy inflammatory response
🩸 Increased circulation as your body responds to the heat
💦 A deep, satisfying sweat
😴 Better relaxation and sleep
⚡ More energy and an incredible post-workout feeling

This isn’t just about getting sweaty—it’s about stepping out feeling lighter, stronger and completely reset.

Ready to experience the infrared difference at HOTWORX Pewaukee? Message us for the link to book your FREE workout session! 🔥

10/28/2026

New workouts just dropped 🔥
Hot Barre None. Hot Bands. Hot Blast.
Book now and Earn The Burn with Molly, Brittany, and Ashlee B.

*Sessions may vary by location. See studios for details.

HYDRATION MEETS THE HEAT 🔥💧HOTWORX Pewaukee is partnering with Mantality Health for a one-day Wellness IV Pop-Up!📅 Thurs...
10/28/2026

HYDRATION MEETS THE HEAT 🔥💧

HOTWORX Pewaukee is partnering with Mantality Health for a one-day Wellness IV Pop-Up!

📅 Thursday, November 5
⏰ 12:00–7:00 PM
📍 HOTWORX Pewaukee — 1279 Capitol Drive
💧 $50 wellness IV
⏱️ Approximately 20 minutes

Stop in for hydration and vitamins from Mantality Health, then turn it into a full wellness reset with your HOTWORX infrared sauna session.

Better yet—bring a friend and recharge together! Appointments are limited, so reserve yours before the schedule fills.

DM us HOT to get the registration link!

IV services are provided by Mantality Health.

10/27/2026

“Why are you always at HOTWORX?”

Because I go a little crazy when I don’t. 😂🔥

HOTWORX is more than a workout—it’s time to clear your head, move your body and focus on yourself. Even a quick infrared workout can help you release the day’s stress and leave feeling stronger, calmer and more accomplished.

Come experience the mental reset for yourself! Message HOTWORX Pewaukee to schedule your FREE workout today. 🧡

PERFECTION IS OVERRATED. CONSISTENCY IS EVERYTHING! 🔥You don't need to have it all figured out. You don't need the perfe...
10/26/2026

PERFECTION IS OVERRATED. CONSISTENCY IS EVERYTHING! 🔥

You don't need to have it all figured out. You don't need the perfect schedule or the perfect workout. You just need to SHOW UP.

Whether it's a 15-minute HIIT session or a 40-minute ISO workout, every session is a step toward a stronger, healthier YOU! 💪

Small steps. Big changes. One sweat at a time.

What's your go-to HOTWORX workout this week? 👇

🔥 Introducing Scan, Sip & Sample: Scan 24/7 Launch Week at HOTWORX Pewaukee!Stop by Monday–Friday, October 26–30 during ...
10/26/2026

🔥 Introducing Scan, Sip & Sample: Scan 24/7 Launch Week at HOTWORX Pewaukee!

Stop by Monday–Friday, October 26–30 during staffed hours to discover how Scan 24/7 makes shopping the studio quick and convenient.

We’ll be demonstrating how Scan 24/7 works and sampling protein bars, drinks, beef sticks, electrolytes and more from favorites like Alani Nu, Bloom, 1st Phorm, Jocko and Ghost.

Come taste something new, learn how to scan and see how easy it is to grab your studio essentials anytime! Samples are available while supplies last.

📍 HOTWORX Pewaukee
📅 October 26–30
⏰ During staffed hours

Save this post and stop in for Scan, Sip & Sample Week!

10/24/2026

Awkward things to do in a sauna: point at something that definitely isn’t there. 👀👉

But honestly—you can’t be awkward at HOTWORX. Our semi-private infrared saunas give you space to focus on your workout without the pressure of a big group class.

No crowded room. No feeling like everyone is watching. Just you, the Virtual Instructor and maybe a couple of workout buddies crushing it together. 🔥

If large fitness classes intimidate you, HOTWORX Pewaukee might be exactly what you’ve been looking for. Come try a workout and get comfortable getting uncomfortable! DM us HOT and we'll send you the link to book your first workout on us!

For a limited time, buy 2 Handle Resistance Bands and get your 3rd 50% OFF!Mix up your resistance levels, challenge your...
10/05/2026

For a limited time, buy 2 Handle Resistance Bands and get your 3rd 50% OFF!

Mix up your resistance levels, challenge yourself, and keep getting stronger.

Shop in-studio today! 🔥

Offer valid at participating locations. Restrictions may apply.

WORKOUTS FOR HEROES 💗🇺🇸This October and November, we’re turning up the heat for a cause that matters.In honor of Breast ...
10/01/2026

WORKOUTS FOR HEROES 💗🇺🇸

This October and November, we’re turning up the heat for a cause that matters.

In honor of Breast Cancer Awareness Month and Veterans Month, HOTWORX is proud to support the National Breast Cancer Foundation’s Military Women’s Patient Relief Fund, helping provide support to military women impacted by breast cancer.

🔥 Sweat with purpose.
💗 Support our heroes.
💪 Make an impact.

Ask your studio how you can get involved!

09/30/2026

New workouts just dropped 🔥
Hot Pilates. Hot Yoga. Hot Thunder.
Book now and Earn The Burn with Ansley, Stephanie, and Lindsey.

900 LOCATIONS 🎉🔥Thank you to the 400,000+ Warriors who have made this possible. This milestone is a testament to the unw...
09/28/2026

900 LOCATIONS 🎉🔥
Thank you to the 400,000+ Warriors who have made this possible. This milestone is a testament to the unwavering dedication and incredible experiences of our members, like you, who have transformed their lives at HOTWORX.

Want to earn a FREE year of HOTWORX membership? 🔥A huge shoutout to Mallory from HOTWORX Omaha, NE (West Omaha), who ear...
09/25/2026

Want to earn a FREE year of HOTWORX membership? 🔥

A huge shoutout to Mallory from HOTWORX Omaha, NE (West Omaha), who earned a FREE year of membership by sharing her love for HOTWORX with friends and family!

Want to earn rewards, too?

🔥 Earn a $10 merchandise credit for every friend who joins.
🔥 Refer 10 friends who become members and earn a FREE YEAR of HOTWORX membership!

Who’s your first referral?

Open the HOTWORX Burn Off App and tap “Refer Friends & Earn $” to get started.

Referral rewards are valid only for referrals made to your home studio.

09/23/2026

COMING SOON 🔥
Hot Pilates. Hot Yoga. Hot Thunder.
Dropping Wednesday, September 30, with your Virtual Instructors, Ansley, Stephanie, and Lindsey.
Book your sessions now and get ready to Earn The Burn.

🌟 September Warrior of the Month: Dione 🌟If you had told me a few years ago I'd be healthier at 50 than ever before, I w...
09/21/2026

🌟 September Warrior of the Month: Dione 🌟
If you had told me a few years ago I'd be healthier at 50 than ever before, I wouldn't have believed you.
My doctor recently told me, "You have the healthiest numbers I've ever seen in a 50-year-old," and said I've likely added years to my life. Those words meant everything to me.
This journey has been about so much more than weight loss. After years of pain, inflammation, obesity, and depression, I finally feel AMAZING.
HOTWORX has given me more than workouts, it gave me my health, confidence, and a community that makes me excited to show up every day. I'm so thankful for this journey and everyone who's been part of it. ❤️🔥

09/18/2026

Consistency pays off. 🔥
The 90-Day Burn Off Challenge helps you stay accountable by tracking calories burned during your workouts and afterburn in the Burn Off App. As you reach each milestone, you'll unlock HOTWORX gift card rewards along the way.

09/14/2026

Turn up the heat. Turn up the results. 🔥
One membership. 24/7 access. Infrared workouts that fit your schedule. It's time to earn the burn.

Reset Your System.Your wellness routine doesn't stop when you leave the sauna. Support your digestion, recovery, and ove...
09/10/2026

Reset Your System.
Your wellness routine doesn't stop when you leave the sauna. Support your digestion, recovery, and overall wellness with Detox & Cleanse, the perfect complement to your infrared workouts.
Save 20% all September long. Stop by your local HOTWORX studio before this limited-time offer ends.

Address

1279 Capitol Drive Suite A
Pewaukee, WI
53072

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+12626964436

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