StretchLab

StretchLab

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We are adding extra joy this holiday season! Now is your chance to get a $50 gift card to a retailer of your choice when you become a StretchLab member! Treat yourself today to a customized wellness routine and $50 to your favorite store. Offer ends on the 14th!

Do you like the Phoenix Suns? Do you like feeling loose and free? We both know the answer is yes, so come see us at Stretchlab! We work with the Phoenix Suns dance crews and if they can trust us to help keep them feeling good, so can you!
Huge thank you to for having us at Troon North Golf Club yesterday morning!
On the third and fourth day of Stretchmas, a StretchLab classis tee is easy to wear and comfortable, making this a great gift to give someone! Stop by our studio to purchase yours today!

On the second day of Stretchmas, cross off a StretchLab beanie on someone's wish list! This makes a great gift to keep them warm and cozy during this winter season!

Get Relief and Recovery at your next StretchLab visit for ✨FREE✨ this month powered by PRōZE!

NERVE is specifically formulated to focus on the very root issues of injury, soreness, and insult to the body. NERVE focuses on promoting healing in (3) specific areas:

👉 Improving Nerve Health: Nerves are the most vulnerable to injury and damage very easily whether from a fall or overworked muscles. As nerves become injured, damaged or inflamed they begin to retract and malfunction (lack of firing), which then cause weakness and pain.

👉 Healthy Inflammation: Although inflammation can be healthy, too much of it can be damaging. Containing inflammation and ensuring you have a healthy response allows the muscle and joint to have an accelerated healing process.

👉 Enhancing Circulation: Circulation not only brings healing nutrients to the areas such immune factors, oxygen, and vital nutrients, but also promotes detoxification. Working like massage, lymphatic work, and movement promoting healthy blood flow through areas, circulation is critical to healing.

NERVE uses a blend of 12 essential oils, 4 plant extract, 62 vitamins & minerals, and powerful antioxidants such as Glutathione to target these specific areas of pain and healing so you can find instant relief and heal like a PRō!
Unsure what to gift someone this holiday season? A StretchLab gift card is the perfect choice! Plus, you can get a FREE 25-minute stretch in January with your gift card purchase. This means you will both be on your way to moving and feeling better!😁

A day late but thank you to all of our amazing team and members at Stretchlab Paradise Valley!
Happy Thanksgiving StretchLab Fam! We're thankful for health, flexibility, and of course, all of you!
Dealing with chest muscle tightness? Check out these stretches that you can do to help you feel better, inside and out!
https://www.wellandgood.com/stretches-for-tight-chest-muscles/
The key to staying healthy? You have to stay moving! A sedentary lifestyle can cause many negative effects to your health such as diabetes and high blood pressure. Regularly getting stretched can help improve your mobility, allowing you to stay moving so you can stay healthy.

Ready to move freely with less pain? Book your 1-on-1 stretch today! Give us a call at (602) 354-5465

NEW FLEX ALERT!!! Come say hi and get a stretch with Deji! Here is his hello to you:
Hi my name is Deji. I am a certified personal trainer and have stretching experience through that. I am former college football player and love sports specifically football, basketball, soccer, MMA and track & field. Also I am an Arizona State graduate with a bachelors degree in Special effects, Animation and programming .
Did you know that trauma release is one of the many benefits you'll get from stretching? Check out this article which shows 7 simple exercises that you can do to help you heal!

https://www.dailyom.com/journal/trauma-release-stretching-7-simple-exercises-to-help-you-heal/
Teamwork makes the dream work! Three studios coming at ya!
No matter your age, fitness level, or lifestyle, getting stretched at StretchLab is for everybody and every body!

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from StretchLab, Gym/Physical Fitness Center, 4740 East Shea Boulevard, Suite 100, Phoenix, AZ.

Operating as usual

Timeline photos 12/09/2022

We are adding extra joy this holiday season! Now is your chance to get a $50 gift card to a retailer of your choice when you become a StretchLab member! Treat yourself today to a customized wellness routine and $50 to your favorite store. Offer ends on the 14th!

12/08/2022

Do you like the Phoenix Suns? Do you like feeling loose and free? We both know the answer is yes, so come see us at Stretchlab! We work with the Phoenix Suns dance crews and if they can trust us to help keep them feeling good, so can you!

12/06/2022

Huge thank you to for having us at Troon North Golf Club yesterday morning!

Timeline photos 12/04/2022

On the third and fourth day of Stretchmas, a StretchLab classis tee is easy to wear and comfortable, making this a great gift to give someone! Stop by our studio to purchase yours today!

Timeline photos 12/02/2022

On the second day of Stretchmas, cross off a StretchLab beanie on someone's wish list! This makes a great gift to keep them warm and cozy during this winter season!

Photos from StretchLab's post 12/01/2022

Get Relief and Recovery at your next StretchLab visit for ✨FREE✨ this month powered by PRōZE!

NERVE is specifically formulated to focus on the very root issues of injury, soreness, and insult to the body. NERVE focuses on promoting healing in (3) specific areas:

👉 Improving Nerve Health: Nerves are the most vulnerable to injury and damage very easily whether from a fall or overworked muscles. As nerves become injured, damaged or inflamed they begin to retract and malfunction (lack of firing), which then cause weakness and pain.

👉 Healthy Inflammation: Although inflammation can be healthy, too much of it can be damaging. Containing inflammation and ensuring you have a healthy response allows the muscle and joint to have an accelerated healing process.

👉 Enhancing Circulation: Circulation not only brings healing nutrients to the areas such immune factors, oxygen, and vital nutrients, but also promotes detoxification. Working like massage, lymphatic work, and movement promoting healthy blood flow through areas, circulation is critical to healing.

NERVE uses a blend of 12 essential oils, 4 plant extract, 62 vitamins & minerals, and powerful antioxidants such as Glutathione to target these specific areas of pain and healing so you can find instant relief and heal like a PRō!

Timeline photos 12/01/2022

Unsure what to gift someone this holiday season? A StretchLab gift card is the perfect choice! Plus, you can get a FREE 25-minute stretch in January with your gift card purchase. This means you will both be on your way to moving and feeling better!😁

Photos from StretchLab's post 11/25/2022

A day late but thank you to all of our amazing team and members at Stretchlab Paradise Valley!

Timeline photos 11/24/2022

Happy Thanksgiving StretchLab Fam! We're thankful for health, flexibility, and of course, all of you!

Timeline photos 11/19/2022

The key to staying healthy? You have to stay moving! A sedentary lifestyle can cause many negative effects to your health such as diabetes and high blood pressure. Regularly getting stretched can help improve your mobility, allowing you to stay moving so you can stay healthy.

Timeline photos 11/17/2022

Ready to move freely with less pain? Book your 1-on-1 stretch today! Give us a call at (602) 354-5465

11/16/2022

NEW FLEX ALERT!!! Come say hi and get a stretch with Deji! Here is his hello to you:
Hi my name is Deji. I am a certified personal trainer and have stretching experience through that. I am former college football player and love sports specifically football, basketball, soccer, MMA and track & field. Also I am an Arizona State graduate with a bachelors degree in Special effects, Animation and programming .

11/10/2022

Teamwork makes the dream work! Three studios coming at ya!

Timeline photos 11/08/2022

No matter your age, fitness level, or lifestyle, getting stretched at StretchLab is for everybody and every body!

Timeline photos 11/03/2022

Stress can lead to long term negative effects for your health if left untreated. Set a goal to do at least one thing today to help you relieve stress. It can be going for a walk, putting your phone away for a few hours, or getting stretched! Trust us, you deserve to be stress free.

Timeline photos 11/02/2022

A new month, a new chance for you to work on your flexibility and mobility! Have you booked your 1-on-1 stretch yet?

11/01/2022

November is a month of giving so help us give thanks to our flexes. Show some appreciation for your favorite Flexologist with tip or praise this month. All month long we will have their venmo cards at the front desk to help with this 😁

Timeline photos 10/31/2022

Trick or treat yourself to a stretch! Stop by our studio and give your body a spooky good time!

Photos from StretchLab's post 10/30/2022

See you at the suns game tonight! 🏀 Shoutout to 🕺🏽

Timeline photos 10/30/2022

Stay on top of your fitness routine by adding a StretchLab visit to your check list! Visit our studio today!

Timeline photos 10/29/2022

Don't let feeling stiff stop you from physical activities! Stretching regularly helps alleviate body tension and helps increase your range of motion. Visit our studio today and feel all the benefits from an assisted stretch!

Timeline photos 10/29/2022

Stay moving so you can stay healthy. At StretchLab, we help alleviate all of your aches and pains so you can do all of your activities with ease. Visit our studio today!

Timeline photos 10/27/2022

We all have different needs and that's why at StretchLab, we take pride in getting to know your lifestyle to implement stretches that will target all of your aches and pains. Stop by our studio and get a customized stretch today!

10/24/2022

Spooky good savings coming your way! One week to capitalize on this awesome offer on our non membership packages! Perfect for gifting sessions or even adding to your current membership!
Give us a call, text or pop on in to take advantage of this treat of a deal!

Timeline photos 10/24/2022

It's Socktober! This means StretchLab is donating 10% of all grip sock sales to the Donna Foundation. Help provide financial assistance and support to those living with breast cancer by purchasing a pair of grip socks today!

10/22/2022

Beautiful morning here at The Pound Gym!

Timeline photos 10/18/2022

Today is your last chance to get this fantastic offer! Get $50 off your first month of membership by joining StretchLab today! Stop by our studio to see which membership is right for you!

Photos from StretchLab's post 10/17/2022

Exciting News 📢 StretchLab has partnered with PRōZE Performance Nutrition!

PRōZE and StretchLab have teamed up to give our members the ULTIMATE performance experience 🤸‍♂️

We don't just stretch at the LAB, we get you ready to be at your best, a PRō, in all you do... from the golf course 🏌️‍♂️ to the mountains 🚵‍♀️ to the gym 🏋️‍♂️ to your home 🧘!

Every member at StretchLab Gainey will receive the powerful, all-natural, clinically formulated PRōZE products for PRoformance Get Better Sleep, Faster Recovery, and Enhanced PRōformance with PRōZE NODZZZ, sleep formula, and NERVE, pain relief and recovery.

We're so excited to share PRōZE with our valued members, get to the LAB and get your PRōZE!

Timeline photos 10/16/2022

Could your boss use a stretch? Give them an assisted stretch with a StretchLab gift card today!

Timeline photos 10/15/2022

Haven't heard of StretchLab? We are the number one assisted stretching studio that focuses on your recovery! Whether you're an athlete or a person who is on the go, we offer 1-on-1 assisted stretches tailored just for you! Come into our studio to get the full StretchLab experience.

Timeline photos 10/13/2022

It's not too late to get $50 off your first month of membership by joining today! Stop by our studio or give us a call to see which membership is right for you. Offer ends today!

Timeline photos 10/10/2022

Mental stress gives negative affects to the body such as headaches, high blood pressure and anxiety. That's why it's important to stretch regularly. Stretching helps relieve mental stress, giving you the much needed relief your body and mind needs!

Timeline photos 10/09/2022

Stay moving so you can stay healthy! Mobility is the key to a healthy life! Stop by our studio to see which membership is right for you!

Timeline photos 10/07/2022

At StretchLab, we care about getting to know your problem areas so that we can create customized stretches just for you! You're not ready to slow down so don't let your golden years stop you from moving! Our Flexologist will give you a personalized experience to meet your needs. Visit our studio today to receive a demo stretch!

10/05/2022

New Flexologist Alert! Everyone welcome Phoenix to the team! She has her Bachelor’s degree in exercise science from Eastern Washington University where she also competed as a D1 cross country and track athlete! She is currently pursuing her Master’s in athletic training and utilizing that passion for health and wellness here with us at Stretchlab PV! Check her schedule online or with our front desk and be sure to give her a warm welcome when you come in! 😁

Timeline photos 09/19/2022

Whether you’re a tennis player or a golfer, our Flexologist will assist you with stretches designed to help alleviate your upper body pains. Become a StretchLab member by visiting our studio and feel all the benefits from assisted stretching.

9 Stretches For Cyclists That'll Loosen You All The Way Up 09/15/2022

9 Stretches For Cyclists That'll Loosen You All The Way Up

Are you a cyclist? Check out the stretches you can do to help with your recovery.

9 Stretches For Cyclists That'll Loosen You All The Way Up Trainers recommend the best stretches for cyclists that'll work wonders on your calves, hamstrings, quads, and more.

Timeline photos 09/11/2022

If you’re looking for the perfect gift for your grandparent, treat them to a stretch! You can purchase a gift card online or in store. Call or visit our StretchLab studio today!

Timeline photos 09/11/2022

At StretchLab we value unity and community!

Timeline photos 09/09/2022

School is back in session! Find yourself running around a little more lately? A 50 minute stretch is the perfect solution to decreasing stress and getting some needed relaxation after a busy day. Unwind at StretchLab! Our Flexologist will help you to move and feel better after a stretch. Give us a call or come in to our studio!

The One Exercise Everyone Should Do for Lower-Body Mobility and Strength | Livestrong.com 09/03/2022

The One Exercise Everyone Should Do for Lower-Body Mobility and Strength | Livestrong.com

Check out some tips and tricks on how to achieve proper stretching technique and form. Mobilizing your hip joints is just one of the many benefits you'll get from Shin Box Get-Up stretching!

The One Exercise Everyone Should Do for Lower-Body Mobility and Strength | Livestrong.com The shin box get-up exercise lengthens your hip flexors and mobilizes your hip joints. Plus, shin box variations can activate your glutes, quads and core.

Timeline photos 08/29/2022

Don't focus on what you can't do! Focus on what you could by being able to move better.
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Timeline photos 08/26/2022

Without a doubt, our studio wouldn't be the place it is without the amazing women who help us run it!

Timeline photos 08/23/2022

At StretchLab, A Flexologist will assist you with 1-on-1 stretches to decrease your pain, move better and feel better!

08/22/2022

Back to School is here! Check out our Flexologist demonstrating stretches for students and teachers. Whether you are sitting or standing, there is a stretch for you!

Videos (show all)

Back to School is here! Check out our Flexologist demonstrating stretches for students and teachers. Whether you are sit...
Proprioceptive Neuromuscular Facilitation, PNF for short, is the type of stretching we do here at StrerchLab! If you nee...
Want to see what a 1:1 assisted stretch session can intel? 🤗🙌🏽A professional Flexologist will understand your bodies lim...
StretchLab offers unique solutions for all your flex needs! 🌟Assisted stretching allows you to achieve a deeper and more...
StretchLab offers unique solutions for all your flex needs! 🌟Assisted stretching allows you to achieve a deeper and more...
Get your 7th Inning stretch on with StretchLab! Check out 3 stretches you can do next time you're watching the game to h...
We are now offering Normatec compression sessions! 🤩At StretchLab we know the importance recovery plays in being able to...
We are now offering Normatec compression sessions! 🤩At StretchLab we know the importance recovery plays in being able to...
We are now offering Normatec compression sessions! 🤩At StretchLab we know the importance recovery plays in being able to...
What is PNF and how do we incorporate it into your stretch sessions? Our new Lab Lessons video can show you how we use t...
Schedule your customized 25 minute or 50 minute stretch today with a professional Flexologist 😃You can email us at parad...
🚨 Power outage in the area  🚨 You can still text us at 602.354.5465 or email at paradisevalleygm@stretchlab.com to conta...

Location

Telephone

Address


4740 East Shea Boulevard, Suite 100
Phoenix, AZ
85028

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 2pm
Sunday 7am - 2pm

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