Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from StretchLab, Gym/Physical Fitness Center, 4740 East Shea Blvd, Suite 100, Phoenix, AZ.
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Whether you’re a tennis player or a golfer, our Flexologist will assist you with stretches designed to help alleviate your upper body pains. Become a StretchLab member by visiting our studio and feel all the benefits from assisted stretching.
Are you a cyclist? Check out the stretches you can do to help with your recovery.
9 Stretches For Cyclists That'll Loosen You All The Way Up Trainers recommend the best stretches for cyclists that'll work wonders on your calves, hamstrings, quads, and more.
If you’re looking for the perfect gift for your grandparent, treat them to a stretch! You can purchase a gift card online or in store. Call or visit our StretchLab studio today!
At StretchLab we value unity and community!
School is back in session! Find yourself running around a little more lately? A 50 minute stretch is the perfect solution to decreasing stress and getting some needed relaxation after a busy day. Unwind at StretchLab! Our Flexologist will help you to move and feel better after a stretch. Give us a call or come in to our studio!
Check out some tips and tricks on how to achieve proper stretching technique and form. Mobilizing your hip joints is just one of the many benefits you'll get from Shin Box Get-Up stretching!
The One Exercise Everyone Should Do for Lower-Body Mobility and Strength | Livestrong.com The shin box get-up exercise lengthens your hip flexors and mobilizes your hip joints. Plus, shin box variations can activate your glutes, quads and core.
Don't focus on what you can't do! Focus on what you could by being able to move better.
Without a doubt, our studio wouldn't be the place it is without the amazing women who help us run it!
At StretchLab, A Flexologist will assist you with 1-on-1 stretches to decrease your pain, move better and feel better!
Back to School is here! Check out our Flexologist demonstrating stretches for students and teachers. Whether you are sitting or standing, there is a stretch for you!
Don't let aches and pains dim your golden years. Get stretched so you can live better!
Don't forget to add a stretch to your back to school list! Whether you're in the classroom or trying to get the kiddos to school on time, StretchLab is a must to help make your transition back a little less stressful. Make sure to book your stretch ASAP!
Ready to play volleyball on your next trip to beach? A 1-on-1 assisted stretch is exactly what your body needs to help you move and dive better on the sand. Book your stretch today!
Life is about the experiences you have and the memories you make. Get stretched so you don't have to slow down!
Stretch Camp is for the swimmers who can't wait to dive right in. Make sure your body has the full range of motion it needs to keep you swimming and splashing all month long. Book your 1-on-1 stretch today!
Start your week with a stretch! At stretchlab.com we offer 1-on1 assisted stretches to help enable your muscles to work most effectively.
Don't focus on what you can't do! Focus on what you could by being able to move better.
Are your muscles tense? Get stretched! At StretchLab we offer flexible options just for you!
Stretch Camp is for the fishers that don't want to worry about sore shoulders and backs from fishing all day. Call your local studio to book your 1-on-1 stretch today!
At StretchLab we focus on helping you move better. What would you be able to do if you could move with more ease and less pain?
Don't pitch any tents without first getting stretched! Camping can put a strain on your body, leaving you feeling sore during and after your trip. Call your local studio to book your stretch now so you can spend less time worrying about your back and more time enjoying your adventure!
Today is International Self Care Day and one of the top ways you can take care of your health and wellness is by getting enough sleep! Check out this great article on how stretching can help you fall asleep faster and different stretches you can add to your bedtime routine.
Thank you to The Thirty for including StretchLab as an expert source!
Add This 5-Minute Trick to Your Bedtime Routine to Fall Asleep Faster Want to fall asleep faster? Try stretching before bed. Experts share the best stretches to add to your bedtime routine.
Stretch camp is here to prep your body for all the summer adventures you want to have. Call your local studio to book your stretch today to see what a 1-on-1 stretch can do for you this summer!
Has this question crossed your mind? See why getting a massage is different from getting stretched!
Ready to hike some trails? Don't put on your hiking boots until you get stretched! A 1-on-1 assisted stretch can help hikers improve mobility and decrease risk of injury, giving you a better chance of hiking all the way to your goal. Call your local studio to book your stretch today!
When was the last time you went for a walk with your dad or daughter? Take the opportunity today! And don't forget to get in a stretch first😉
Summer is here and it's time to go to Stretch Camp at StretchLab! Stretch Camp helps you prep your body for all the fun things you want to do this summer. Planning on spending lots of time outdoors just like when you used to go to summer camp? Trust us, you'll want to get stretched at Stretch Camp first🏕️
Happy 4th of July StretchLab fam! How are you celebrating today?
Has balance and flexibility become a little more difficult lately? Check out these 4 simple exercises that can help strengthen your legs, arms, and core to aid your balance and overall strength.
Thank you to LIVESTRONG.COM for featuring StretchLab in this fantastic article!
4 Simple Exercises to Help You More Easily Get In and Out of the Bathtub | Livestrong.com Many older people may find it harder to get in and out of the bathtub. These exercises target your legs, arms and core to improve your balance and strength.
Swimming is a full body activity that relies on range of motion to be able to move freely in the water. That's why many of our members are swimmers that trust us with prepping their bodies for the pool!
Can't wait to get outside this summer? Make sure your body is ready to be on the go all summer long by getting stretched!
We're celebrating a huge achievement today! 200 open studios🥳🎉 Watch our studios get excited about this amazing milestone!
Kick off this summer with 3 stretches that are great for traveling✈️
Big thank you to KTLA 5 Morning News for having StretchLab join them to share the benefits of stretching!
Eager to hit the beach or have a picnic at the park? Make this the summer of stretching so you don't have to miss out on all the fun☀️
Did you know today is also Juneteenth? While we usually focus on the freedom of movement, today is also about celebrating a different kind of freedom. Happy Juneteenth!
Happy Father's Day! There are many dads that come to StretchLab because they want to be the best dad possible. For some that means being able to run around with their kids, for others it means staying pain free so they can take care of their home. Regardless of what it means for you, we can't wait to keep stretching you so you can keep being super dad!
A question we often get is does getting stretched hurt. And the answer is no! Getting stretched by a Flexologists should never hurt. Call your local StretchLab studio to book your stretch and see for yourself!
3 facts you need to know for Men's Health Month!
⭐You're never too young or too old to care about your health
⭐Regular check ups with you doctor are essential
⭐Getting stretched is an easy (and enjoyable) way to help your body move with less pain and more ease so you can stay active and live healthy!
Want to see progress? Consistency is key! The only way you'll see results is by regularly working towards your goals.
Exciting news! This month we'll be opening our 200th StretchLab studio🥳🎉
To celebrate the opening of the 200th studio in Huntington Beach, CA, June 24th we will be giving away free demo stretches to the first 200 guests locally upon doors opening at 7:00 A.M. The studio is also planning other giveaways, swag bags, and festivities around the opening. Come join us if you're local!
Read the full announcement below to learn more about this amazing milestone as well as information about something special we're offering nationwide.
StretchLab, Global Leader in Assisted Stretching, Celebrates 200th Studio Opening June 24 IRVINE, Calif., June 08, 2022--StretchLab, the nation’s largest and fastest-growing assisted stretching franchise, announced today the grand opening of its 200th studio will take place June 24 in Huntington Beach, California. In less than five years of franchising, the wellness leader has experien...
Refresh your body and mind with a stretch! Leave a ❤️ if you need a stretch.
“You have to show up to achieve your health goals"
Check out these 9 common workout mistakes you may be making. And thank you to GoodRx for including StretchLab in this informative article!
What Are Some of the Most Common Workout Mistakes to Avoid? - GoodRx Exercise is important, but you shouldn’t just go running or pick up something heavy. To get the most from your workouts, keep these common mistakes in mind.
This month and every month, we aim to make our studios a place of love and acceptance no matter who walks through our door. Happy Pride!
Today we remember that our freedom comes from those who have fallen before us and honor those brave men and women
Today we honor those serving in the armed forces. Thank you for your service!
Are you stretching before your workouts? Try these 9 dynamic stretches to help prep your body so you can perform your best.
Thank you to Bustle for including StretchLab in this dynamic article!
9 Leg Stretches Trainers Want You To Do Before A Workout Fitness experts share the best leg stretches to do before a workout so that your muscles are more primed for movement.
Be the example of healthy living for your little ones. Show them how stretching now can help them move and feel better!
StretchLab giving our PHXDream Team a little stretch love before last night's halftime performance! 😎 GO SUNS!!!! 🏀 💥
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|Tuesday||8am - 5pm|
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|Thursday||8am - 5pm|
|Friday||8am - 5pm|
|Saturday||8am - 2pm|
|Sunday||8am - 2pm|
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