Burn Boot Camp - Paradise Valley, AZ

Burn Boot Camp - Paradise Valley, AZ

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Congrats to Morgan and everyone else who competed yesterday at the Burn Boot Camp - Paradise Valley, AZ Level Up Competition ⬆️
Reading through hundreds of Desert Edge High School, Burn Boot Camp - Paradise Valley, AZ, Brandy G. & Canyon Springs STEM Academy Love Notes, putting together a bundle for the squad of fallen Sheriff’s Deputy Blane Lane from the Polk County Sheriff's Office. 💙
Harland Jennifer Eric
You should join Burn Boot Camp!
Friends, welcome Burn’s newest member, Carson Maxwell Reese, born 12/21/21 🙂

Mom is hoping to get cleared from OB on Tuesday and be back in action the very next day!

I’ve so missed the Burn community 🙂 see y’all soon!
Thanks to our Heroe de Phoenix Sponsors:

Ted's Shooting Range, Arizona Fire Fighter's Emerald Society, Whole Foods Market, HeartFit For Duty, Foothills Pet Resort -, De Babel, Burn Boot Camp - Paradise Valley, AZ, Canción Tequila, Kähvi Coffee + Cafe, Code 3 Home Watch, Sacred Heart Assisted Living, COUNTRY Financial, AZDT David Neal Bickel, BHS Construction LLC
I have met some of the best ladies at Burn! They inspire, motivate and love hard. I love seeing these women every week.
Thanks to our our Héroe De Phoenix sponsors-

Gold Medal Sponsors 🥇: Arizona Fire Fighter's Emerald Society, Ted's Shooting Range, Whole Foods Market, HeartFit For Duty LLC, & Foothills Pet Resort - Ahwatukee

Silver Medal Sponsors 🥈: De Babel, Burn Boot Camp - Paradise Valley, AZ, Kähvi Coffee + Cafe, Canción Tequila formerly RCMMT, Sacred Heart Assisted Living, & Code 3 Home Watch

Bronze Medal Sponsors 🥉: AZ Desert Throwers, BHS Construction, & Country Financial Insurance
National burpee day so I did some research… we’ve been doing them all wrong Mel… we really don’t need the push-up or the jump! I hate to be a stickler for the rules but if we must change it back to the intended variation, we must 🤪🤪
Spooner Scottsdale pelvic floor therapist, Krista Zelizney, PT, DPT, spoke at Burn Boot Camp - Paradise Valley, AZ this weekend to spread awareness and provide support to athletes experiencing pelvic floor challenges. Krista is passionate about helping women achieve their best while working in a safe and healthy way for their bodies.

To schedule an appointment with Krista or another member of our pelvic health team, please visit https://bit.ly/SpoonerSchedule

If anyone is feeling a little pain/soreness that seems to be lingering or preventing you from doing some moves or missing class days all together, come on in for a free injury assessment and mini treatment. I can let you know what might be causing the pain and your likely options for returning to pain free function. You don’t have to bring in the postcard to get your session, just tell the receptionist you are from burn! We are located at 5040 E Shea blvd. 480-868-2696.
Huge shoutout to Mel and all the ladies at BBC - PV! We had so much fun working out with you all this week. We will be back!
Take care of YOU so that you can take care of others 💙

Cassidy joined the Burn Boot Camp - Paradise Valley, AZ community last year and committed herself to getting stronger throughout her pregnancy! We are so excited that she is back and investing in herself every day 💪🏼✨

Want to start your Burn journey? Click the link below to find the location nearest to you!

www.burnbootcamp.com/locations
I know there is a 5:30pm class, is there an outdoor option? Thanks!!
Burn Boot camp the place to be!! 😊 Guarantee you'll be glad you went!!
Okay no more excuses ! I’m back 👍🏻🎉💪🏻🤙🏻
Anyone use a Garmin Venu or other Garmin fitness watch? Any tips? I used it to track this morning's workout, but would love any tricks/tips, if you have them!

Burn Boot Camp is a lifestyle fitness gym that inspires, empowers and transforms the lives of women a

Operating as usual

08/28/2023
08/27/2023

Let this Monday determine how your week will go! Start STRONG and finish STRONGER! 💪

4 Weeks for $69 beings TOMORROW! If you’re ready to join us, sign up here ⬇️

www.burnbootcamp.com/paradise-valley-az

08/20/2023

Make your future self proud by working on your present self today. ✨

Drop a 👊 in the comment section if you're ready to crush your goals this week!

There’s 7 days left to save your spot for our 4 Weeks for $69! Sign up here ⬇️

www.burnbootcamp.com/paradise-valley-az

Photos from Burn Boot Camp - Paradise Valley, AZ's post 08/20/2023

Better together 💪🏼

Let’s crush this week! @ your workout partner below 🤩

There’s 7 days left to save your spot for our 4 Weeks for $69! Sign up here ⬇️

www.burnbootcamp.com/paradise-valley-az

08/13/2023

You were built to be EPIC! 💙

All progress takes place outside of your comfort zone!

Take the leap, click the link below, and start your week doing things you never thought possible! 🔥

www.burnbootcamp.com/paradise-valley-az

08/06/2023

Believe in your abilities, trust the journey, and know that you have the strength to overcome any challenges that come your way.

💙 I am strong.
💙 I am committed to my health and fitness.
💙 I will not give up.

New to Burn? Visit the link below to start your journey this month ⬇️

08/04/2023

STRONG LIKE MOM 💙💖

Grab your Burn besties and let’s crush tomorrow mornings METCON 😍💪🏼

New to Burn? Sign up here for your first week free ⬇️
www.burnbootcamp.com/paradise-valley-az

07/30/2023

We are halfway through 2023. What have you done this year to make it better than 2022? 💙

Let's crush the rest of 2023 together! 🔥

Visit our website to start your fitness journey today ⬇️

www.burnbootcamp.com/paradise-valley-az

07/23/2023

It's not about being the best, it's about being better than you were yesterday. Let's make this week our best one yet!🔥

Which camp are you most excited for?! 🤩

New to Burn? Click the link below to get started today! 📲
www.burnbootcamp.com/paradise-valley-az

07/22/2023

TEAM 💙

07/16/2023

It's not about being the best, it's about being better than you were yesterday 💪🏼

Let's make this week our best one yet 🌟

New to Burn? Visit our website to sign up for your FREE week 💙⬇️

www.burnbootcamp.com/paradise-valley-az

07/14/2023

Make some noise if you crushed it at camp this week! 🎉😁

Join us tomorrow for LEG DAY 🌟

@ a friend below that you want to join you 💙

www.burnbootcamp.com/paradise-valley-az

07/09/2023

Some Metabolic Conditioning to start off the week? Yes, please! 💙

What a perfect way to start a week full of new goal setting, progress, and accomplishments. Remember, you don't HAVE to do this, you GET to do this. 🔥

Looking to start your fitness journey? 💪 Click the link below to start this week!

www.burnbootcamp.com/paradise-valley-az

07/02/2023

Our Summer Streak Challenge begins TOMORROW 💪🏼🤩

Whether it's your first camp or your 500th, you make the decision to show up! 🔥

Sign up here for your first week FREE ➡️
www.burnbootcamp.com/paradise-valley-az

06/25/2023

This week we are holding each other accountable! 💪🏼

Tag your Burn Bros and Burn Sisters and set your goals for the week below! ⬇️

06/18/2023

The first week summer ☀️😎💪🏼

Are you ready to jumpstart your fitness journey? Visit our website to get started today! 📲 www.burnbootcamp.com/paradise-valley-az

06/11/2023

Note to self: 📝
The choices you make today are the building blocks of the future you envision. Dream big, act boldly, and watch how your choices shape the incredible path from where you are to where you want to be.
We are looking to seeing you all CRUSH your goals at camp this week! For those who are just starting their journey, click the link in our bio to get started today! 💙

www.burnbootcamp.com/paradise-valley-az

06/04/2023

Remember when you thought you couldn’t do it? Well, guess what? You’re doing it now!

Keep pushing, keep conquering, and surprise yourself with what you’re capable of. 💙

New to Burn? Click the link below to get started today! 🔥

www.burnbootcamp.com/paradise-valley-az

06/01/2023

New month, new goals 💪🏼😎

Grab your accountability partner and let’s get to work!

Tag a friend below you want to see crush it this next month 💙

05/29/2023

Burn Boot Camp honors the sacrifices made by our servicemen and women this Memorial Day. They will always be in our hearts. 🇺🇸💙

05/28/2023

Sunday is the perfect time to reflect on your goals, recharge your spirit, and prepare to conquer the week ahead. Let your motivation shine brightly as you pave your path to success. ✨
Let us know down below which day this week you are most excited to crush camp!⬇️

Photos from Burn Boot Camp - Paradise Valley, AZ's post 05/23/2023

TRANSFORMATION TUESDAY 🤩

Thank you for inspiring us to become the best version of ourself 💙 We are so proud of you!

“I joined Burn when it first opened in 2020. I was so excited because I was struggling to find a gym I loved when we bought our house in North Phoenix, and Burn was just what I was looking for.

My workouts became more productive after I had my daughter in February 2022 when my motivation shifted. I became passionate about setting a good example for her by leading an active lifestyle. I wanted to get stronger and have the energy to keep up with her as she got older. Rather than worrying about my weight, I decided to focus on how good it feels to move my body each day or to pick up a heavier weight than I could before- results naturally followed that! I am down 5 pounds from my pre-pregnancy weight and have gained so much more muscle and confidence.

Burn has helped me so much in this journey. The trainers have tailored *many* workouts to my needs for pre/postpartum and an unfortunate foot injury. They are constantly encouraging me to do more than I think I can, and they are always right. I am the strongest I have ever been and I could not have gotten here without this gym and community!”

05/21/2023

Embrace the power of transformation as you enter a new week. Set your intentions with these affirmations:
💙 I am capable of achieving anything I set my mind to.
💙 I am confident in my abilities.
💙 I am open to new possibilities and opportunities.
Drop a 🔥 in the comment section below to affirm a week of positivity and growth!

05/14/2023

Don't wait for opportunities to come knocking at your door. Create your own opportunities and make this week your masterpiece. 💙

What is one goal you want to accomplish this week? Let us know down below ⬇️

Get started with a 7 day Free Trial! Sign up here 💙 www.burnbootcamp.com/paradise-valley-az

05/07/2023

You have the power to make this week amazing! 💙

What is one goal you want to accomplish this week? Let us know down below ⬇️

04/30/2023

Mantras of the week:
💙 I am strong and capable of achieving my fitness goals.
💙 Every day, my body becomes stronger and healthier.
💙 I am committed to my workout routine and make time for myself daily.

Give us a "🔥" down below if you are committing to make time for yourself this week!

Photos from Burn Boot Camp - Paradise Valley, AZ's post 04/25/2023

✨TRANSFORMATION TUESDAY✨

Let’s hear it for Kayla and all of her amazing progress. This girl is JUST GETTING STARTED, her potential is endless 💪🏼💙😍

“I’ve always been my own biggest critic. I’ve struggled to love myself, said things to myself that I would never utter out loud to another human, found every flaw on my body and obsessed over it until I couldn’t look at it anymore.
When I joined Burn in September of 2022, I was just looking for a gym, but I found so much more. I had done at home workouts and was making exercise (and myself) a priority, but the routine was stale. After joining, I found myself excited to get up when my alarm went off. Suddenly, I wasn’t making excuses about how tired I was or that I could just go tomorrow. I love the sense of community and the trainers that push me through each camp, suggesting a heavier weight, correcting my form, or cheering when I hit a PR.
Burn helped me shift my entire thought process about working out and the way I see myself. I love the intense workouts, the people, and the challenge l get every day. I’m down 3 jean sizes, gained more muscle, and entirely changed the way I see myself in the mirror!”

04/16/2023

Reminders for this week:

💙 I CAN do it!
💙 I don’t have to please anyone
💙 I am allowed to take a break
💙 I am STRONGER than my excuses! 💪

Click the link below to sign up for a free trial today!

www.burnbootcamp.com/paradise-valley-az

Photos from Burn Boot Camp - Paradise Valley, AZ's post 04/16/2023

Reaching goals because we’re DETERMINED to 🙌🏼😍

Make yourself proud this week!!! 💪🏼

Join us all week for FREE ⬇️
www.burnbootcamp.com/Paradise-Valley-az

04/09/2023

Spring into action and crush those fitness goals! 🌷💪 Our weekly protocol is the perfect way to start fresh, challenge yourself and reach new heights. Let's make this week count, Burn Nation!

Click the link to get started with a free trial today!

www.burnbootcamp.com/paradise-valley-az

04/02/2023

Consistency is key to reaching your goals! 🙌

Our weekly protocol is designed to keep you on track and push you towards progress every step of the way! Click the link in our bio to join us and let's crush those fitness goals together!

Photos from Burn Boot Camp - Paradise Valley, AZ's post 03/29/2023

Taylor’s positive energy lights up the room and we are so excited to celebrate her 💙✨

Let’s hear it for and all of the hard work and consistency that created her transformation 💪🏼

“I joined burn in January 2021 after being a year postpartum with my second baby. I was hesitant to join a boot camp setting after being someone who preferred to be solo at the gym, but I was immediately obsessed! The trainers, workouts, overall vibe, and being surrounded by such strong & uplifting people sucked me in right away! Before joining I had fallen out of my gym routine. Fitness for me is my version of therapy and truly makes me so happy while helping keep my anxiety down. Burn has not only brought me back into a consistent way of healthy living, but has pushed me mentally and physically to become a stronger version of myself. It has also brought me some of my closest friends!

I have lost about 15 pounds since joining Burn, but more importantly I’ve gained strength & muscle, improved my stamina, lost over 4% body fat, and developed a healthier mindset. I’m truly a happier more confident version of myself for my family, kids, and those around me. It is so important for me to have my kids see that! I went from curling 10lb dumbbells to now pushing myself to always grab 20s or higher, even hitting a PR 80lb squat. Burn is my happy place and I’m so thankful for this gym.”

03/26/2023

Ready to take your fitness to the next level? This week's protocol is here to challenge you and help you reach your goals! 💪🏋️‍♀️

Click the link below to get started with a free trial today!

www.burnbootcamp.com/paradise-valley-az

03/19/2023

Starting out the week with a MetCon Monday! 🔥💪

Are you ready to push yourself this week? We can't wait to see you leave it all out on the Floating Floor!

Click the link below to get started with your free trial today!

www.burnbootcamp.com/paradise-valley-az

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Location

Telephone

Address


13835 N Tatum Boulevard, Suite 5
Phoenix, AZ
85032

Opening Hours

Monday 5:15am - 10:30am
4:15pm - 7:30pm
Tuesday 5:15am - 10:30am
4:15pm - 7:30pm
Wednesday 5:15am - 10:30am
4:15pm - 7:30pm
Thursday 5:15am - 10:30am
4:15pm - 7:30pm
Friday 5:15am - 10:30am
4:15pm - 6:30pm
Saturday 6:45am - 9:45am

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