Orangetheory Fitness Moon Valley

Orangetheory Fitness Moon Valley


500m times posted? 1:17.4 at another studio in Utah...
When your couch yells out " good looking high knees" and your 9 year old inner self coach Julie Stack 💙 🤣😂
I was charged $99 on Jan 1st when I already canceled the membership and the last payment was supposed to be on Dec 1st for the month of December until around Dec 25th.

I was able to call (602) 843-8808 and talk to a rep there and they told they will get back to me.

Nothing happened since then for 1.5 weeks. I tried calling like 100 times in the past 1.5 weeks and was not able to get a hold of anyone, always get VM greetings. Left several VMs to receive a callback. Nothing after.

I hope you read this and can further proceed with the refund. Thanks.
Amazing classes and amazing instructors!
Is OT reopening soon ? Heard Mountainside is tomorrow ❤️
Do yourself a favor and sign up for a class with Terrell! He is AWESOME!
Thanks for saying this tonight, Kelly! I needed to hear it, and now it’s time to refocus and remember why I’m here, and start putting in workkkkk on those goals! 😍🙌🏻
When does Hell week start?
You know it was a good workout when you can't walk the next day. Thanks Dylan!!! 😀😀
Fitbit recorded sleep after my first OT session. This stuff cures what ails you!
Rock pullovers. This goes to show you that with the help of the otf fit fam Kelly Fall you can accomplish an awesome power workout when you're out of town 🤗😘🙏🏻💪🏻🏃🏼‍♀️👍🏻🍊love you
Oh log hop overs, sketchy but fun and challenging 😳😜

Orangetheory Fitness is the leading high intensity training gym. Our innovative workouts make us a health studio that you will see results at.

Orangetheory Fitness is the leading fitness gym near you. It offers group personal training workouts based on high intensity interval training that blend cardiovascular and strength training. Call our Phoenix, AZ fitness studio today!

Operating as usual

Photos from Orangetheory Fitness's post 09/30/2022

Did you know Orangetheory hosts an annual convention?

We soak it all in from industry experts and OTF leaders for studios to bring it all home. The goal is to energize and educate teams from around the globe to keep providing each and every member with the most exceptional experience every time they walk through those studio doors.

is the ultimate uplift. Best kind of over-the top. Innovative, inspiring, insightful.

This event is meant to help us help you gain more momentum. And it’s shifting up like never before.

What to expect:

MORE community
MORE fun

We’re relentless in our pursuit to keep improving. Now, the question: are you?


Hell Week

Project: Hell Week 🤐

After hundreds of tests, we are releasing the eight most challenging (but doable!) workouts that’ve never seen the light of day. Until now.

Your mission: Complete four of the eight workouts from October 24-31. You’ll earn that coveted Hell Week shirt. Bragging rights. A lit-up badge on your Challenges tab.

We know all fitness levels can do this. Registration starts tomorrow. Drop a ✋ or send this to someone who needs to know.


How did you feel before and after your first OTF class?

Timeline photos 09/27/2022

What goes through your mind when sitting in your car after an class?


What's your favorite music to workout to at OTF?

How Exercise Can Improve Your Physical and Mental Health 09/24/2022

How Exercise Can Improve Your Physical and Mental Health

Invaluable – a word to describe your health. An investment in your health is one of the single most important decisions you can make to improve your life. That's why we at Orangetheory are committed to it. But don't take it from us; click here to hear what our members have to say.

How Exercise Can Improve Your Physical and Mental Health What’s your health worth? Plenty. Invest in it through Orangetheory Fitness, and reap the benefits of improved physical and mental health over and again — long after you leave the studio.


🧡😀🥳✌️💪 Your last five emojis are your Orangetheory vibe. Go!

Photos from Orangetheory Fitness's post 09/22/2022

Happy 🍂 Fall might be our favorite season at here at Orangetheory … not sure if it's because we love squashing 🎃 goals or if it’s just something about the color 🧡 Whether you’re preparing to hit an All Out PR or lifting heavier on your deadlifts to pick up the biggest pumpkin in the patch, tell us those goals ⬇️


Power walker appreciation post!

Where's all of our PWers who crush inclines & speed on the Tread? 💪🍊

Photos from Orangetheory Fitness Moon Valley's post 09/21/2022


🥇. 🥈. 🥉

2000m Row 🚣‍♀️
300 body weight exercises 🤸‍♂️
5k on the treadmill 🏃‍♀️

Everyone did AMAZING, swipe to see these leaders ➡️


Those knots you can’t seem to stretch or roll out? Not a problem anymore. Two ways you can get your hands on this: Get a friend to join you under the orange lights. No longer a member? Rejoin today! Friends don’t let friends skip recovery. Tag an accountability partner

Photos from Orangetheory Fitness's post 09/20/2022

Connor’s goal: lose 100 pounds in one year.

“The [second] picture was taken in September 2020. I weighed around 340 lbs. College happened. Then a desk job. Then COVID. It all ganged up on me — and that picture finally made me see it.

A few days later, I said the words, ‘I want to lose weight’ out loud. I had thought it a million times in my head before, but just the act of saying it to someone else kickstarted my accountability.”

In December 2020, Connor walked into his first Orangetheory class in a while. He had already put in some work, so when Coach Bekah saw him, she said, “Connor, you look awesome.” This gave him motivation for months.

Then the 2000-meter row happened in summer 2021. It’s no secret, this endurance row is challenging. But when we say Connor did it, he DID it — in 5:56 minutes. He shared his results when @otfnewport posted their leaderboard. “I didn’t expect to get as many comments on it as I did, many from OTF members and employees I barely knew.”

It was the love from this community that inspired Connor to reach his one year, 100 lb. goal.

“Later in 2021 was the mile run challenge. I finished in 5:10. Afterwards, another member just said to me ‘That was a heck of a run.’ I thank the entire OTF community for the encouragement those simple words gave me.”

High-fives, Connor! 🤚 You never know how much a kind word or thoughtful gesture can improve someone’s life story. So, why not say something to someone in class? Or even down in the comments.


Who's going today? Drop your OTbeatReport below! 👇💪

📸 Orangetheory Fitness Hackensack


Just leaving this here to remind you to ESPECIALLY when it’s an Monday. @steveaoki’s kicking off our week with good vibes and fresh beats. Prebook for this Monday, September 19th to push you through those Monday blues 🙌

Who’s joining the party? ✋

Photos from Orangetheory Fitness Moon Valley's post 09/17/2022

Dri Tri heat #2 🔥🔥🔥

So proud of you guys for showing up and giving it your all! You guys did absolutely incredible!!

Give it up to all of our Dri Tri finishers!! 🎉👏🔥

Photos from Orangetheory Fitness Moon Valley's post 09/17/2022

Dri Tri Heat #1 🔥🔥🔥

We are so proud of each and everyone of you!! You guys did Amazing 🛶💪🏃‍♂️

Give it up for our Dri Tri finishers 🎉👏👏👏

Photos from Orangetheory Fitness Moon Valley's post 09/17/2022

Tri ‘22
Before we got all sweaty of course!🧡🔥💪


You are built to Tri! Let’s do this 💪

Drop your photos below after you crush it!

Photos from Orangetheory Fitness Moon Valley's post 09/16/2022


Join us on Saturday October 8, 2022 as we WALK. RUN. FUNDRAISE. to support the patients of Phoenix Children’s at the annual Miles that Matter 5K & Kids Dash at Salt River Fields in Scottsdale.

Link ⬇️


All Out With Aoki

POV: @steveaoki’s bringing the beats for class THIS Monday and you NEED your workout bestie to pre-book & go with you


🥳🎈🎈Birthday Burn🎈🎈🥳

Happy, happy birthday Jessica! Thanks for earning birthday burn with the moon squad 🧡🎉🔥

We hope your special day is filled with all the happiness in the world. (Pssst…birthday cake calories don’t count 😉🧁)


Ready to crush the day? You BET!

Burning calories ✅
Earning splats ✅
Twinning shirts ✅

What a great Thursday burn 🔥


How are you feeling
after today's Tread Prep?

Photos from Orangetheory Fitness's post 09/14/2022

Do you feel like is your graduation to MORE? To row longer (and feel GOOD about it). To up your Base Pace (you conquered a 5K!).

Thali G. says, “A year ago, I could not even jog. I was 12 kilos above my healthy weight. I was very depressed. [At my DriTri] at @orangetheorycdmx, I rowed 2,000m and did 300 reps on the floor area. I ran 5 kilometers without stopping. Because everything is the attitude. I will never forget this day. And what’s more, for me, It's not just about weight loss. That's the side effect. It's discipline and consistency. It's strength and grace to discover that we are what we believe. We can do absolutely anything.”

Timeline photos 09/14/2022

Up on those treads tomorrow, we’ve got an endurance-focused block for you. Whether you are prepping for or just here for a great workout, here are a couple of tips to try during tomorrow’s tread block.

Focus on your form:

✅ Make sure your feet are landing under your hips
✅ Slight arm swing – hands to hips

Pace yourself! Start conservatively, control your tempo and focus on breathing.

Tell yourself you can, and you will. What’s your mantra to push yourself to keep going? Inspire someone and drop it ⬇️


What motivates you to keep showing up at OTF?


🎉Birthday Shout Out🥳

Another trip around the sun for our member Amanda!
We wish you an awesome birthday and many more to come 💪🧡🍊
Thanks for sharing your special day with the moon squad and earning your birthday burn 🔥🔥🔥


Using emojis, show us how you feel after a workout 💪🍊

Timeline photos 09/09/2022

We’ll tell you in two words: walking recovery. 😉🧡 Now you share yours ⬇️.


What fitness goal are you looking to accomplish through Orangetheory?


✨500✨ OTF Classes Stronger!!!

Woohoo 🎉 You go, Gail!!
We love having you in class, you are an inspiration to all! 500 OTF workouts is such an amazing milestone.

After today’s class, Gail said “I’m a Splat point on the weight floor” 🤪🧡🍊

Photos from Orangetheory Fitness Moon Valley's post 09/07/2022

🚨👏👏 The results are in!

Infinity ♾ leader board
swipe to peep these rockstars!
You guys did awesome, this was not an easy one!!


Drop your Infinity challenge results below!

Photos from Orangetheory Fitness's post 09/06/2022

was single-handedly the most difficult but also the most rewarding challenge Tanya has ever done. This is her story.

“[My head coach] came up to me after a class and wanted me to give it a try. She truly believed I could do it. I laughed at her. I thought she was crazy. I could barely run one mile, let alone run a 5K, and AFTER a 2000m row AND 300 floor exercises. But I eventually caved and let her sign me up.

I didn’t want to let her down.

Once the first heat started, I was shocked to see the amount of support pouring out for everyone. People cheered EVERYONE on, whether they rowed, ran, walked, tried to hit a PR, or simply tried to finish. When someone got close to finishing their tread distance, they had a little entourage behind them cheering even louder to help them get through the finish line. They did that for Every. Single. Person.

I was almost excited (but still nervous) by the time it was my turn to go. I realized I would be the last one to finish. But it didn’t matter. It was Me vs. Me. I still had the support of everyone cheering me on, every row, rep, and step along the way.

Something that still gives me chills to this day was my last 0.5 miles [on the tread]. I will never forget it. Ashley, one of the coaches at our studio who had already finished the DriTri, jumped back up on the tread next to me. We ran side by side through the finish line.

Not only was the day I completely and wholeheartedly fell in love with OTF Third Ward, it was also the day I learned to believe in myself. I learned to never sell myself short. I CAN in fact do very hard things. I initially did it and kept going because someone else believed in me, but now, I show up to every class, every benchmark, and sign myself up for every challenge because I finally have faith in myself. I truly believe that DriTri is the reason for that.” 🧡💪🏼🍊


Who's that friend you've been trying to do a class with but haven't yet? 🤔


is yours if you show up for Infinity. ♾️ Important breakdown of our rep prep ahead ➡️➡️➡️

Think of the Infinity signature workout in three parts — for the treadmill and rower portions, you’ll work to see how far you can go in one run/row block; on the floor, you’ll practice the same six exercises you'll perform at the main event.

Your goal is to feel out the exercises and get through two rounds, or 300 total reps.

Does your body respond well to …

10 reps at a time, then rest?

20 reps at a time, the rest?

Steady, continuous movement, then rest?

It’s all about finding the rep strategy that works for YOU! Ready? Tag a friend who’s (even if they don’t know it yet). 💪


Bench Hop Over Tips

You’ll see this exercise in tomorrow's Infinity workout. It’ll help you build power, condition your core and improve coordination. This is what Coach Ben from OTF Dayton wants you to know:

✅Set your hands right under your shoulders

✅Core stays nice and tight

✅Stay light on your toes

Not too sure about this one? Don’t miss the option at the end of the video.


Infinity Breakdown

♾️ Important breakdown of tomorrow's Infinity workout ahead ➡️➡️➡️

Think of the Infinity signature workout in three parts —

For the 🏃 and 🚣 portions: you’ll work to see how far you can go in one run/row block

On the floor 💪: you’ll practice the same six exercises you'll perform at the main event.

is yours if you show up for Infinity.

Ready? Tag a friend who’s (even if they don’t know it yet). 💪


Give it up for our member Jo!! 👏👏👏
Crushed marathon month and excited for Dri Tri! We are so proud of you Jo and love having your energy in class with us. You’re always ready and excited for each challenge Orangetheory throws our way! 💪

Photos from Orangetheory Fitness Moon Valley's post 09/03/2022

2000m Benchmark results are in!!!
This was not an easy challenge, but MoonSquad you crushed it with some impressive times today!👏👏👏
Swipe to see some personal record breakers 👀⬅️⬅️⬅️


🎉 Woohoo Cat! Another marathon finisher for the books !!🏃‍♀️🥳👏🧡


What's your 2000m Benchmark Row time goal? ⏱💪

Photos from Orangetheory Fitness's post 09/02/2022

Long weekend to-do list: Get that friend you’ve been trying to convince to do Orangetheory with you to attend an OTF class ✌️ (What you do after that is none of our business 😉). What’s your best tactic to get your friends into the studio?


Step one: Tell yourself you’re built to TRI.

🚣 2000-meter row 🚣
💪 300 bodyweight reps 💪
👟 5K run or 1.55-mile walk 👟

DriTri proves how far you’ve come. As a total beginner or a seasoned athlete, it WILL challenge you. It will change you, but no sweat (or actually, lots of sweat). You train every class. Also available are the Sprint and Relay options.

Ready? Of course you are. The weekend of September 17-18, make yourself proud.

Let these Orangetheory members show you the is for everyone (that means you too!):


2000 meters, you can and you will. 💥

One block. One champion mindset. This Friday September 2nd is our row focus of the Prep Series. This is your time. Will you go out there and take it?

Timeline photos 09/01/2022

Great job crushing Marathon month, !

A new month is here to set goals and lock 🔐 in.

In September, what do you hope to accomplish?

Drop it below 👇

Videos (show all)

Remix in 6 has come to an end and we’ve got ourselves a WINNER!!Thank you to everyone who participated in this fun summe...
It’s not a benchmark, it’s a benchMONTH! Join us on August 1st at your favorite tread for Marathon Month. Run, jog, or p...
Trainer Tip with Coach Amber🍊✨Proper Rowing Form🏋🏼‍♀️••#orangetheory #otfmoonvalley #trainertip #phoenixarizona
Thanks for joining us for MAYHEM & dressing up this week Moon Squad!🎉Congratulations to Erika V. & Rita P. for being our...
Did you know the four orange lines located in the middle of the treadmill are there for you to keep an eye on where your...
Did you know you can use your OrangeTheory Membership at ANY location when you join? 👀 Call or DM us to schedule your fi...
Happy Saturday/ Easter weekend from OTF Moon Valley!🧡💪🏼🔥 #alloutwithdjaoki #otfmoonvalley #saturdaysweatsesh #moonsquad
What are you waiting for? Go sign up now!💪🍊
Coach Amber with proper push-up form 🏋️‍♀️•#otf #orangetheory #orangetheorymoonvalley #otfmoonvalley #pushup #phoenix #p...
Happy Friday everyone! Thanks to everyone who participated in a little St. Patrick’s day fun! Shout out to our Raffle wi...
Winner from last week’s raffle is @shellz0808🍊 Don’t forget to wear green this Thursday for our Luck of the Draw for ano...
Dri Tri is upon us! Stop by the front desk to sign up now 🏃‍♂️




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