Orangetheory Fitness Moon Valley

🥁The moment we have all been waiting for has arrived!You all have worked so hard over the last 8 weeks and the results have been incredible! We are so proud of each and everyone of you! We love you all!

Congratulations to our winners of 2023’s Transformation Challenge! Swipe ➡️➡️➡️for the results and drop your congratulations below. 🎉🎉
Everyone who participated should consider themselves winners!! Now hold on to that momentum, keep your foot on the gas and keep crushing your goals! 🧡💪🍊

Sharing is caring. Remember these tips as you go the distance for tomorrow’s tread prep workout! And tag a friend who’ll help you show up. 🏃

🎉🥳🎉 Happy 13th Birthday Orangetheory Fitness!! If it weren’t for you there would be no Moon Squad 🧡

CHEERS TO 13 YEARS, ! 🎉 Who’s ready to go ALLLLLLL OUT for today’s ? 🤟 

♾️ Infinity Leaderboard ♾️

The Results Are In! 🔥🔥🔥

OTF MOON VALLEY, you guys are impressive! You guys rowed to infinity and beyond did an endless amount of Med Ball jack presses, 300 body weight reps and challenged your endurance with those long push efforts! We are beyond proud of every one of you for showing up and putting in the hard work! For some this was their very first Infinity and they crushed it with there first PR and establishing a future goal! Shoutout to the 17 members who Hit a new personal best!!! All of you are INCREDIBLY AMAZING keep up the hard work!


Just a friendly reminder from your Coaches….
Keep that momentum going, don’t forget to prebook for next Tuesday March 14th
for our last Dri Tri Prep class (the tread series) to help you mentally, physically and emotionally prep for Dri Tri Saturday March 25th!

Are you ready to TRI?!

Her soul is fierce. Her heart is brave. Her mind is strong. Happy International Women’s Day, from your OTF Moon Valley Studio 💐💖

Tomorrow, we go to INFINITY! ♾. @ a friend who’s always up for a fun challenge. Whether or not you’re prepping for , your goal is to rack up the distance and just keep moving.

Hey guys! Have you met our member Lisa? She pops into all class times and days depending on her schedule so most likely you’ve crossed path’s. Lisa has been absolutely crushing it wherever she’s at in the studio treads, rowers, weight floor you name it! She also been killin it with her bingo! Tonight she left will a complete black out! Way to go Lisa, we absolutely love the participation! In this photo she is dressed up like Coach Amber wearing all black head to toe 🖤✔️ and if you didn’t hear her impression a few weeks ago she nailed that too! We asked Lisa to share her OTF story, scroll down to see what she has to say ⬇️

“I joined Orange Theory in 2016. Unfortunately, in 2018, I had to leave Orange Theory. However, almost one year ago, I needed to change up my workouts and remembered how tun Orange Theory was. So, rejoined! In the past year, am LOVING it. Orange Theory is challenging but fun. Every day is different. Because of Coach Amber's supportiveness and her saying of "trust your base", I began running again and just completed a 10k last month. As continue, I look forward to the varied workouts but most of all, the knowledge and encouragement from the amazing coaches.” Lisa

Lisa we absolutely love having your bright positive energy you bring to our Moon Valley studio and your shared love of OTF. Thank you for being apart of our Moon Squad and sharing your OTF testimony 💪🍊🧡

Set goal, crush goal. Set another goal ... you get the point. It's a lifestyle. The change is real. Whether you’re wrapping up the Transformation Challenge or embarking on your own personal goals, the key to MORE success is this:
Keep prebooking your 2-3 classes a week. Get to the studio. Focus on a goal — like maintaining your Base effort during an Endurance block, slowing down your tempo on the floor, hitting a wattage you hadn't before. 
You'll feel the momentum. Once it starts, it's hard to stop. And it makes you feel more confident to try new challenges.   
Or should we say TRI? 😉      

👋Hey guys, have you met our member Deb?!
She is not a new member to OTF but she’s a new face to our Moon squad and has officially crushed 10 classes with our OTF Moon Valley Studio! Next time you see Deb, give her a high five!

Thanks for earning your burn with us and being apart of our Moon Squad!! 🧡🍊💪

2000m Row
LEADERBOARD 🚣‍♀️
Everyone did such a great job with our 2000m Benchmark!
This is one of our most challenging rowing benchmarks we have and you guys crushed it! Swipe to see those leaderboards and our benchmark participants 🤩🔥🔥🔥

Want a good sweat? Start here. Training for ? Start here. Tag that accountability buddy ⬇️ hyping you up for the 2,000-meter .

This is IT! The athlete in us believes in the athlete in you. 🫵The DriTri Prep Series is back to prepare you for the main event: DriTri. And we’ve got some bonus excitement for you along the way, including … WAIT FOR IT … a workout for Orangetheory’s thirteenth birthday! 🥳

🚨‼️Attention Moon Squad‼️🚨

BINGO HAS BEEN EXTENDED!
You can continue to play for 1 more week From now until March 7th!

I bet there’s a least 3 stamps one of the coach’s or staff can help you with! We love the participation Team plus You gotta play to win 😉

A couple of buddy referrals,
A selfie with a coach, a post about your favorite workout? Let’s go Moon Squad you got this!

Just a little bingo fun after class!🤩

POV after crushing a Monday workout, go get that splat stamp for bingo before going home…. But first let me take a selfie 🤳

Last day to play bingo!! Are you getting your last couple of stamps today?! 👀

🍊Hey everyone Meet our member Amanda! She has been absolutely crushing it since she started 3 months ago! She is already 50 classes stronger under these orange lights!
Next time you see her in class give her a high five!

Amanda we are so proud of you and love having you as apart of our Moon Squad 🧡🍊💪

We look forward to watching you crush the next 50+ classes!
Keep up the hard work girl, you’re rockin it!

Happy Monday Moon Squad!
Here’s a sneak peek 🫣 of what’s coming in March☘️

Mark your Calendars, March is meant for you to TRI 😉 👀

🍊Hey guys, meet Alaina and Niki!🍊

They have been absolutely killin it in class and have crushed 50 classes since just recently joining!

We are so proud of your hard work and consistency!
Keep up the hard work, strong looks great on you! 🔥🔥🔥

New signature workout
SINK or SWIM ⚓️🤿🐠

Wooo 😮‍💨 what a CREW ROW!
Everyone did such a great job staying in sync! With a little direction, a Great Captain with a great Crew anything can be done! 23 min rowing Challenge accomplished on a Saturday! Good job everyone!!!

🍊Hey Moon Squad, Meet our member Rebecca! You may have taken classes with her before and noticed her crushing it where ever she’s at! Fast speeds, high inclines, high watts, heavy dumbbells, you name it! Always up for the challenge!

We asked Rebecca to give us her OTF testimony here’s what she has to say..

“I joined orange theory at the urging of my sister at the age of 37. I started as a power walker and slowly moved to a runner! Thanks to OTF, I am healthier in my 40's than my 30's! Orange theory gave me the support and motivation I needed to make a healthy change for myself. The yearly transformation challenges keep me on track for the whole year!” -Rebecca

Rebecca we love having you as apart of our Moon Valley studio your hustle is amazing and continues to inspire us all! Thank you for choosing us to be apart of your fitness journey! Keep crushing it! 🧡💪🍊

‼️THE RESULTS ARE IN‼️

Everyone did such an AMAZING job with yesterday’s signature !!

So many members taking it for their very first time creating a personal record and a goal for next time, you guys did great!

Everyone showed up and gave it their all and we are beyond proud of everyone!

Shout to those 15 members who it a new PR!! Keep going team! 🧡💪🍊

Swipe to see our leader boards and all over our amazing participants 🤩➡️

Hey Moon Squad!
Meet John! Today was Johns 1 year OTF anniversary, his 180th class and he hit a PR on our signature workout! John we are so proud of you!You are absolutely crushing it, keep it up!

⭐️CMIYC pacing guide ⭐️

Go book in to class for tomorrow’s Catch me if you can signature workout and let’s see how many checkpoints we can get past before that clock catches us! ⏱️🏃‍♀️🏃🏃‍♂️👟

Hey OTF Moon Valley, meet our member Robin! You may have taken a class with her before and noticed her lifting those heavy weights and absolutely crushing it in class! We asked Robin to share her OTF testimony and here’s what she has to say…
“Before joining Orangetheory at 32 years old, I was classified as a pre-diabetic. My blood sugar, blood pressure, and cholesterol levels were at a dangerously high level. I knew that I had to make a choice to change my lifestyle. My friend was already a member and encouraged me to take my first class with her. Within the first 6 months of joining, my health indicators were back into the normal range, and my mental health had improved dramatically. OTF saved my life, and I'm forever grateful.” -Robin
We love you Robin and we are very grateful to be a part of your fitness journey thanks for choosing us as your favorite OTF! 💪🍊🧡

Hey Moon Squad!
We’ve got some exciting news…

Coach Tori is Back!
Catch her Monday evenings, Tuesday mornings and Sunday mornings!

Woohoo Go Ori Go! 🎉
Congratulations to our member Oriana! She has crushed 102 classes and has come to class every day this week and hit a new personal best All Out on the treads today!
Great work Ori, keep it up 💪

Hey Moon squad! Meet our lovely member Jo! If you ever come to the 5am class you’ve probably noticed her hustling up those high inclines and doing All outs at 15% incline! We asked Jo to tell us how OTF has made a difference in her life and here’s what she has to say:

“I have been going to Orange Theory Moon Valley since April of 2021. I moved to this area to help my daughter and her husband out with their new baby.
My daughter invited me to try OT out so we could do something fun together. At 5:00 AM. I wasn't sure if I could do it. I had never used a rower, and only a treadmill a few times, and weights I never had any interest. But my daughter,the coaches and the other members were so encouraging, and very helpful.
They all made me feel very welcomed.
I can spend time and money now in my 60's on getting healthy and fit or pay later wishing I did. I choose Now.
I have lost weight, dropped clothing sizes, lower my blood pressure and Cholesterol. My doctor back in central Illinois was pleased.
I love power walking on treadmill and conquering all the challenges and signature benchmarks. And of course when I make the 60 + leader board” -Jo

Thanks for choosing your Moon Valley OTF to spend your early mornings with and for bringing such positive energy to our studio! 🧡🍊💪

Thank you Diane for spending a month with us here! We can’t wait to see you back next year! Safe travels!

Your heart is the heartbeat of our workout. We’ve expertly — obsessively — developed and tested every second of every class around YOU. So you can make changes and get to where you want to go. More.

We want you to join us for a 90-minute donation class to benefit . You’re funding lifesaving research and checking off your weekend workout. Tag a friend you’d love to sweat with! We hope to see you this Saturday, February 18th at 10:15am!! See front desk for details.  

Hey everybody, meet Kate!
If you’re typically part of the 5am crew then you already know the energy and positive attitude Kate brings to class. Always friendly and kind to everyone around her and always has a smile!

Today Kate is sharing her OTF testimony and here’s what she has to say:

“I used to always start out on the tread. Recently I decided to try the rower first and I think I’m in ❤️! I recognize that I have the energy to really give my all on the weight floor and rower and then am all warmed up for a full-throttle run! If you haven’t tried it, give it a try!”

Thanks for sharing with us Kate!
We love having you as apart of our moon squad and bringing such a positive vibe to that 5am class!

90 minutes of challenging fun!! Thanks to everyone for coming out and getting your burn on with us! 🔥🔥🔥

90s-early 2000s day at OTF Moon Valley! We love the participation in dressing up for theme days! 🛼

🍊Member Spotlight 🍊

Big shoutout to our member Amber!!
Today she accomplished her 1000th class!!! Yeup you read that right, One thousand classes crushed under these orange lights! We love you, Amber thank you for choosing us as your favorite OTF! We can’t wait to watch you crush the next 1000+ classes!! 🧡

Our 500m Benchmark Leaderboard has been updated! Is your name there? Great work to EVERYONE! Can’t wait to see you in the studio next time!

Yesterday’s 500 meter benchmark crew! Everyone did amazing! Stay tuned for those brag boards 💪🍊😁

Bench•mark Day [bench-mahrk dey]: The day you remember consistency is key. 2-3 classes a week make a difference, and PR or no PR ... this is where you ✨ get ✨ to track progress. Hit the share button if you found these 500m benchmark tips useful.

Bench•mark Day [bench-mahrk dey]: The day you remember consistency is key. 2-3 classes a week make a difference, and PR or no PR ... this is where you ✨ get ✨ to track progress. Hit the share button if you found these 500m benchmark tips useful.

🎉 🥳 Cheers to 9 years, 108 months, 469 weeks, 3287 days burning calories, earning splats, and creating a community under these Orange lights with your Favorite Orangetheory fitness Moon Valley Studio!We look forward to growing our community, and helping our beloved members achieve for years to come! 🫶🏼
We love you, OTF Moon valley 🍊🧡🌙, and we thank every single one of you for helping us create such a special community and being a part of our

Member spotlight! Everyone meet Niki!
Niki has been a member of our OTF mv studio for 4 mo and we have loved watching Nikis transformation in such a short period of time! She comes to class ready to put in the work and doesn’t back down! She pushes through any challenge OTF throws her way leaving each class with a smile! Nike we thank you for being a part of our moon squad and choosing us to be apart of YOUR fitness journey and transformation 🧡

Peep below 👀⬇️ to read Nikis testimony.

“I started orange theory to better my health. The week I started at orange theory my dad found out he has throat cancer (stage 3) and Michael was having health problems due to weight. Iv been with OTF for 4 months now and have felt so much better all around. I went from 179lbs to 152lb losing a total of 27lbs. My co workers have noticed not only my health is better but my confidence overall. OTF is my outlet that I was missing and together we shine bright.” -Niki G