Physiques Gym

Physiques Gym

Comments

Rehab is just one of the many focal points we focus on at Physiques Gym
Turning bodies into Physiques...it’s what we do at Physiques Gym...
Turning bodies into Physiques...it’s what we do at Physiques Gym...
This is my throwback Thursday from Physiques Gym #tbt #fitchic
Leg week 🔥💀Physiques Gym
Turning bodies into Physiques...it’s what we do at Physiques Gym...
Yay! Locked in for one year at the promo price! Super excited to see what that 12 months brings and my accomplishments! I know Craig Tinnelle and Cara Barnes will help me succeed!
So I was there TWICE yesterday and I will be right back there this morning. Don't speak about it, be about it.

#BodyandMindTransformation
Best Gym in the valley. Cara Barnes and Craig are the best

Established in 2005 Mission Statement -
Physiques Gym was established in 2005 by Marine Corps veteran and NPC (National Physique Committee) nationally rank bodybuilder Craig Tinnelle aka #theTINNMANN
It's #theTINNMANN's belief and the mission of a PG (Physiques Gym) coaches, to educate every member at PG about proper nutrition/diet and exercise techniques.

Operating as usual

06/05/2022

@missdarcylaine
・・・
YOU are the only person in charge of your life!

It’s up to you to stop making excuses, to get sh*t done, to do things for you, to say no sometimes, to do that session when you don’t feel like it.⁣

You’re not going to get anywhere if you don’t push and challenge yourself. ⁣

Do you want to be average, or do you want to achieve things that most people only dream of? ⁣

Coach @thetinnmann @mr.craigtinnelle @cara_barnes_
Lab @physiquesgym

06/01/2022

“If OMFG was a picture…🤣”

05/26/2022

@thetinnmann @mr.craigtinnelle @physiquesgym

05/19/2022

2008


—————————
EST.1970

05/17/2022

@marsmediallc
・・・
Train your clients, train your brand: Mars Media🎥

We are excited to show everyone all of the fun projects we are working on!

Client: @physiquesgym
DP: @tylerchandlerr
Gaffer: @dylanbudnieski
Producer: @jessicasandersmedia
PA: @sundaybrojitos

@thetinnmann @barriehassel @jacedeter

Photos from Physiques Gym's post 05/06/2022

Happy Birthday @heatherj806

05/04/2022

Once your in, you’re part of the tribe for life

#gymgoals#gymsquad#physiquesgym #gymmotivation

05/04/2022

Once your in, you’re part of the tribe for life

#gymgoals#gymsquad#physiquesgym #gymmotivation

Photos from Physiques Gym's post 04/10/2022

@marsmediallc
・・・
Train your clients, train your brand: Mars Media🎥

We are excited to show everyone all of the fun projects we are working on!

Client: @physiquesgym
DP: @tylerchandlerr
Gaffer: @dylanbudnieski
Producer: @jessicasandersmedia
PA: @sundaybrojitos

04/07/2022

@yadiiramtz9 pound for the pound the strongest body @physiquesgym…

What is the difference between a gym and a fitness center? 04/06/2022

What is the difference between a gym and a fitness center?

What is the difference between and gym and a fitness center?

WTF, this is NOT Planet Fitness

https://youtu.be/lctTRFMdg6k

Craig Tinnelle Cara Barnes Samantha Fink Anderson Barrie Hasselbalch Kelsey Hughes Darcy Laine Joshua Peters Jeffrey Root Angela Wright Minister Art Johanna Samara

What is the difference between a gym and a fitness center? Physiques Gym is an old school bodybuilding gym where you can chalk up, belt up and lift weights, yet its modern. Physiques Gym is located in Phoenix Arizo...

03/28/2022

“ it is the diversity of a people that truly builds and completes the unity of a community…”
~ theTINNMANN



🎥 @jordanwilliamdelaney

03/23/2022

“One of the greatest challenges in life physically is to overcome self doubt & the fears our minds manifest that ultimately create imaginary limitations…”
~ theTINNMANN


@cara_barnes_ @samantha988anderson

03/20/2022

Who’s in your squad?! 🔥🔥🔥
@thetinnmann @cara_barnes_ @josh0323 @rsvpd @missdarcylaine @sparkles602 @jessikalynlee @supergirl1204 @samantha988anderson @thatshullgirl @viva_la_vega16 @jsneed08 @jazzwil270

02/28/2022

Beginner to advanced…the one thing we all in common is the focus to become something better.

#focus#training #personaltrainer #northphoenix #weightloss

02/17/2022

“Up in the lab on a keeping it 💯…”

02/13/2022

“Carbohydrate addiction is real…think not how many of us aren’t eating carbs during the Super Bowl?…That’s all I’m saying…”
~theTINNMANN

02/06/2022

@waspfit stopped in tha LAB this morning before heading back to Utah…Always good to meet other gym owners & politic while putting in some work!…

01/29/2022

Functional movements at Physiques Gym

Reasons why you should include functional movements into your training….

01/27/2022
01/24/2022

. @thetinnmann @mr.craigtinnelle
—————————
EST.1970
“lead…follow…or get tha f_cK out tha way…”
@physiquesgym @az_bodybuilders_

01/10/2022

Weighted burpees, modified for safety since incorporating heavy weights, are a brutal exercise that utilizes all major muscle groups and cardiovascular system.

Benefits include:
Mega calorie burn. Endurance improvement. Cardio vascular improvement. Full body workout. Improve athletic ability. Improve anaerobic capacity.
—-
Elevate your fitness program and strive for next level @physiquesgym


#personaltrainer #phoenix

01/05/2022

Physiques Gym will be closed until the 10th of January…
As a reminder signing in for classes is the best way to stay informed of schedule changes…
~ Craig Tinnelle

01/03/2022

@cara_barnes_
・・・
Hello hamstrings 🔥🔥🔥
👇🏽👇🏽👇🏽

As a competitive bodybuilder, hamstring development is important to create balance and symmetry. However, hamstring strength is important for everyone.

Hamstrings are important to creating a complete physique AND to develop proper posture and spine alignment. Your hamstrings work to stabilize your hips and keep your spine properly aligned.

If your hamstrings are weak or tight, they'll tug on your hips, potentially pulling them them forward and can compromise your functional daily movements.

Link in bio for a personal training consultation

#personaltrainer #phoenixpersonaltrainer#gym#coach#hamstring#legday#symmetry

12/28/2021

Shrugs are an isolated movement for the traps which allows for more support and strength in the upper back


12/24/2021

@thetinnmann @cubanflexx

12/24/2021

@thetinnmann @cubanflexx

12/20/2021

@thetinnmann
2018
・・・
“Technique is everything in the set...It’s not how much you lift, so much as how you lift that shall create proper muscular development...” @darcylaine_fit

Photos from Physiques Gym's post 12/15/2021

My 2021 competition season is complete! - @cara_barnes_

@thetinnmann @physiquesgym @musclecontest #physiquesgym#bodybuilding

Photos from Physiques Gym's post 12/15/2021

@cara_barnes_ we’re all so proud of you! @thetinnmann @mr.craigtinnelle @physiquesgym @az_bodybuilders_ @musclecontest

12/12/2021

Team @cara_barnes_ 🙌🏽 @darcylaine_fit @barriehassel @maribel_alvarez_82 @dominique.latenee

12/10/2021

@thetinnmann
・・・
Care for one another, talk to one another & share with one another…

11/27/2021

@thetinnmann
・・・
@orrbranden w/theTINNMANN up in tha LAB

10/22/2021

“Tibialis anterior (Tibialis anticus) is situated on the lateral side of the tibia; it is thick and fleshy above, tendinous below. The fibers run vertically downward, and end in a tendon, which is apparent on the anterior surface of the muscle at the lower third of the leg. This muscle overlaps the anterior tibial vessels and deep peroneal nerve in the upper part of the leg…One of the most neglected muscles in any resistance training program…”

09/17/2021

Coach Cara’s Pre-Birthday Kick-off! 🎂 🎉

Videos (show all)

Functional movements at Physiques Gym

Location

Telephone

Address


2716 E Bell Rd
Phoenix, AZ
85032

General information

Physique Gym is a high energy, positive fitness environment, that always has knowledgeable, experienced, understanding coaches on hand to assist our members with any questions they may have. Questions about nutrition/diet, various exercises and exercise techniques.
All physiques Gym coaches specialize in group fitness, athletic conditioning, body building contest prep, body sculpting, body fat reduction (fat loss), post-pregnancy weight loss and nutritional education.

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 12pm
Saturday 6am - 12pm

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