Phoenix Gymnastics & Dance Academy

Phoenix Gymnastics & Dance Academy


Hello! I was wondering if there was a recommendation for a bar to use at home for practice??
Way to go Level 3 Team...2nd place! Good job!
Which Saturday classes are canceled for December/ January holidays? Thanks;)
What r the prices?
Great job ladies! So much fun! Looking forward to the next Competition! πŸ’ƒπŸ½ πŸ”₯
Congratulations to the Xcel silver and their 2nd place victory this morning!
Great Start of day for the boys!
2012 to 2019 (and she actually started at PGA in 2010 in ballet)
PGA Progress Challenge: I’m so proud of all that you have accomplished Lauren!

2015 inter-team
2019 level 4
Go Ellen Barrett Hinkle and Tessa😱
Thursday morning fun with my amazing Parent Tot's class.
A blast in the past. Danielle Santos at Phoenix Gymnastics Academy and Dance at level 7

One of Arizona's Premier Gymnastics Training Centers - Located just 1 block south of Rose Garden La Gymnastics and Dance is the basis of all Sport.

A child's physical and mental development will be enhanced through gymnastics and dance activities. Because ALL children are different, our program has many different levels and methods of teaching, encouraging children from beginners to National level competitors. Over the past 28 years, Phoenix Gymnastics & Dance Academy is proud to have given thousands of children the opportunity to learn gymna

Operating as usual


Go level 5s!


Great job 4s!


Good luck level 3s!


Let’s go level 2s!

Photos from Phoenix Gymnastics & Dance Academy's post 09/17/2022

Happy National Gymnastics Day! Share your favorite gymnastics photos in the comments πŸ€ΈπŸ½β€β™€οΈ


Happy Monday! Let’s go into the week with a positive mindset!


Coaches, past gymnasts, dancers, and cheerleaders! Join our team! πŸ’šπŸ’™πŸ€ΈπŸ½β€β™€οΈ Apply online!




We hope you all have a fun and safe Labor Day weekend! Reminder: we are closed Monday for all classes and team.


Happy Friday! Friendly reminder that we are closed Monday, September 5th for Labor Day!


4 more weeks until our compulsory season starts! PGA level 2s are showing their team spirit in our new team colors! πŸ’šπŸ’™πŸ–€


Have you gotten one of the new PGA workout leotards?! πŸ€ΈπŸ»β€β™€οΈπŸ’šπŸ’™πŸ–€


It’s time to get your custom PGA practice leotard! πŸ’šπŸ’™πŸ€ΈπŸΌβ€β™€οΈ They’re available at the front desk while supplies last!

Photos from Phoenix Gymnastics & Dance Academy's post 07/31/2022

Our very own coach and owner of PGA, Mike Payne, was inducted into the Indiana Gymnastics Hall of Fame this weekend!


Our level 4s were working extra hard today during their dance rotation πŸ€ΈπŸ»β€β™€οΈ

Photos from Phoenix Gymnastics & Dance Academy's post 06/21/2022

PGA Competitive Team Banquet was great! Thanks to all of our amazing boosters for putting it together, and congratulations to all of our athletes and coaches on a great season! Here are some of the photos you all shared with us πŸ“Έ


We are hiring πŸ€ΈπŸ½β€β™€οΈ


Coaches and gymnasts at the USAG Arizona awards banquet! Way to go!


Some of our PGA gymnasts were recognized for their achievements this season at the USAG Arizona banquet tonight! Great work girls!


We will be running regular classes tomorrow but will be closed Monday-Wednesday for all classes and team. We hope you enjoy your Memorial Day weekend! πŸ‡ΊπŸ‡Έ


Throwback Thursday to Alyssa’s 6th place vault at level 10 Nationals!


Who’s ready for the Fiesta Gym Fest?! πŸͺ…

Photos from Phoenix Gymnastics & Dance Academy's post 05/16/2022

ALYSSA!! We are beyond proud of this girl! She competed at her first ever level 10 Nationals and placed 8th in the nation with a 38.1500 πŸ€ΈπŸ»β€β™€οΈ πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½ & 6th on vault


Let’s go Alyssa!!! Come out Sunday and cheer on Alyssa at level 10 Nationals! Location: Bell Bank Park 1 Legacy Dr. Mesa, AZ 85212 πŸ€ΈπŸ»β€β™€οΈ Kids 5 and under are free! 6-17yrs $25 Seniors $30 Adults $35 she competes at 1:15pm

Photos from Phoenix Gymnastics & Dance Academy's post 05/11/2022

Alyssa competes this Sunday at level 10 nationals! Come out and cheer her on! Kids under 5 are free 5-17 $25 adults $35 seniors $30. Swipe for more info


Go Chris!


Go Aaliyah and Caitlyn!


Let’s go Kaleigh, Ava, and Cate!


Go Cali!


Go Ruby, Olivia and Makayla!


Go Annabelle and Emma!


Our Xcels are in California for Regionals! 1st up is Lucy! Good luck πŸ€ΈπŸ»β€β™€οΈ




Amazing job Zoe! Level 6 Regional All Around and bars champion! Second on vault and Floor!


Go Aditi!


Good luck Aditi and the rest of the Arizona State Team!


Go Ruhi!!


Let’s go Brielle!


Let’s go Helen!


Way to go Kayla! She is headed to Western Nationals πŸ€ΈπŸ»β€β™€οΈ


Let’s go Kayla!


Good luck Kaitlyn!


Help us congratulate level 10 Alyssa on qualifying to Nationals! πŸ€ΈπŸ»β€β™€οΈπŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½


Go Juliette!


Regionals Day 1 let’s go! πŸ€ΈπŸ»β€β™€οΈ

Photos from Phoenix Gymnastics & Dance Academy's post 04/21/2022

Our PGA level 8-10s are headed to Regionals in California today. Let’s wish them good luck!


Check out this awesome vault from Level 10 Alyssa!


There will be so many great gymnasts competing this weekend! There is an admission fee.
Our gymnasts schedule:

Ruhi L7 Friday 1-3:30pm
Kayla L9 Friday 4-7:30
Morgan & Cassidy L8 Sat 8-10:30am
Kaitlyn & Helen L8 Sat 11-1:30pm
Alyssa L10 Sat. 2-5pm
Juliet L10 Sat 5-8:30pm
Brielle L6 Sun 8-11:30am
Zoe & Aditi L6 Sun 11:30-3pm


Gym Fest 2022 is going to be a fiesta! Don’t forget to sign up! πŸ€ΈπŸ½β€β™€οΈπŸͺ…

Videos (show all)

Our level 4s were working extra hard today during their dance rotation πŸ€ΈπŸ»β€β™€οΈ
Check out this awesome vault from Level 10 Alyssa!
Tick-tock on high beam! Go Maddy πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ
Double pike! Go Alyssa πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ€ΈπŸ»β€β™€οΈ




1926 W Monona Drive
Phoenix, AZ

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 8pm
Saturday 9am - 2pm

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