North Valley Gymnastics

North Valley Gymnastics

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⬆️⬇️⬆️⬇️🔄
REC AND KINDER ARE HIRING! Join the NVG family! Call, email, or speak to the front desk today if you’re interested. 💙
Did you know? Your center of gravity is located about an inch below your belly button, and it’s the exact point where your upper and lower body weight is balanced. Among things like height, weight, and skill level, this is the reason why bars, vaults, and beam markings have to be adjusted for each athlete— everyone moves through the air differently!
SIGN UP FOR THE MOST INCREDIBLE SHOWCASE! ✨🕺

We’re back with our annual rec showcase! Saturday, May 7th, athletes will have a chance to showcase all their hard work in front of an audience. All participants will earn a medal! Optional t-shirts/leos are available. Spots are limited, so sign up today! See front desk for more info and registration. See you there! 🥇
Double mini or Tumble Trak? 🕺
Although not an Olympic event (yet), the Double Mini has been around since the 1970s. The DMT as we know it today wasn’t fleshed out until the mid 1990s. Athletes do 2-3 skills on the bed of the double mini, named a mounter, spotter, and dismount skill respectively!

(Perhaps we should bring back Fun Fact Fridays…)
A MASSIVE congratulations to Chelsea Rainer for officially becoming an FIG Brevet Judge! ✨ Brevet judges are the highest possible rank of judge for the International Gymnastics Federation, requiring high amounts of testing & expertise. We’re insanely proud of Chelsea for all her accomplishments to date ⭐️
GIRLS TEAM IS HIRING ONCE AGAIN! Contact [email protected] OR speak to the front desk if you’re interested. We have tons of positions open! 🎀
Spring break can’t come soon enough 🔜

Also, don’t forget— registration for THE MOST INCREDIBLE SHOWCASE is open! Kindergym, Developmental and Recreational NVG gymnasts welcome. Inquire at the front desk or check your email for more info! Deadline is April 30th.

(We’ll remind you again later on, too ✨)
Never forget— all the medals, skill, or fame in the word mean nothing without kindness. Athletes perform and FEEL their best when practicing in an environment that lifts them up rather than tears them down. Sports should be an athlete’s window of peace in an otherwise chaotic world. ✨
🔄🔄🔄
That Saturday feeling 👯‍♀️ Hope those with a 3-day weekend have a wonderful one!
Back to Baku 🇦🇿 We wish the absolute best of luck to all the Americans competing at the 2022 FIG World Cup this weekend, especially our very own @jace_williams71! Go kill it out there 🕺

North Valley Gymnastics is the premier gymnastics, cheer, and tumbling facility located in the North Valley. We are CONVENIENTLY located in North Phoenix near the intersection of Cave Creek Road and Highway 101 (minutes from the 51 and 101 freeways,

Operating as usual

04/14/2022

⬆️⬇️⬆️⬇️🔄

04/05/2022

REC AND KINDER ARE HIRING! Join the NVG family! Call, email, or speak to the front desk today if you’re interested. 💙

03/29/2022

Did you know? Your center of gravity is located about an inch below your belly button, and it’s the exact point where your upper and lower body weight is balanced. Among things like height, weight, and skill level, this is the reason why bars, vaults, and beam markings have to be adjusted for each athlete— everyone moves through the air differently!

Photos from North Valley Gymnastics's post 03/24/2022

SIGN UP FOR THE MOST INCREDIBLE SHOWCASE! ✨🕺

We’re back with our annual rec showcase! Saturday, May 7th, athletes will have a chance to showcase all their hard work in front of an audience. All participants will earn a medal! Optional t-shirts/leos are available. Spots are limited, so sign up today! See front desk for more info and registration. See you there! 🥇

03/18/2022

Double mini or Tumble Trak? 🕺
Although not an Olympic event (yet), the Double Mini has been around since the 1970s. The DMT as we know it today wasn’t fleshed out until the mid 1990s. Athletes do 2-3 skills on the bed of the double mini, named a mounter, spotter, and dismount skill respectively!

(Perhaps we should bring back Fun Fact Fridays…)

03/13/2022

A MASSIVE congratulations to Chelsea Rainer for officially becoming an FIG Brevet Judge! ✨ Brevet judges are the highest possible rank of judge for the International Gymnastics Federation, requiring high amounts of testing & expertise. We’re insanely proud of Chelsea for all her accomplishments to date ⭐️

03/12/2022

GIRLS TEAM IS HIRING ONCE AGAIN! Contact [email protected] OR speak to the front desk if you’re interested. We have tons of positions open! 🎀

03/07/2022

Spring break can’t come soon enough 🔜

Also, don’t forget— registration for THE MOST INCREDIBLE SHOWCASE is open! Kindergym, Developmental and Recreational NVG gymnasts welcome. Inquire at the front desk or check your email for more info! Deadline is April 30th.

(We’ll remind you again later on, too ✨)

02/26/2022

Never forget— all the medals, skill, or fame in the word mean nothing without kindness. Athletes perform and FEEL their best when practicing in an environment that lifts them up rather than tears them down. Sports should be an athlete’s window of peace in an otherwise chaotic world. ✨

02/24/2022

🔄🔄🔄

02/19/2022

That Saturday feeling 👯‍♀️ Hope those with a 3-day weekend have a wonderful one!

02/11/2022

Back to Baku 🇦🇿 We wish the absolute best of luck to all the Americans competing at the 2022 FIG World Cup this weekend, especially our very own @jace_williams71! Go kill it out there 🕺

02/03/2022

to WAGS last November, where our very own Josie Bain took the world medal for Junior Elite double mini ✨ Josie has been with NVG for well over half her life. What an accomplishment! We can’t wait to see what lies ahead. 🥇

01/31/2022

With February on the horizon, I think we can officially say that competition season is in full swing! Feels like it comes sooner and sooner every year. We’re so excited to see those comp leos out on the floor 💙

BIG throwback to Mega Meet 2020. Here’s to many more memorable Vegas trips for NVG! (and many more medals too ✨)

Photos from North Valley Gymnastics's post 01/17/2022

Now more than ever must we understand the importance of justice, truth, and compassion. Respecting and amplifying the voices of those unlike us is often the strongest message we can send. From our family to yours, we hope you have a wonderful, thoughtful MLK Day! ❤️

01/03/2022

We hope everyone had a wonderful winter break! Classes resume today and we’re excited to welcome everyone back. Here’s to 2022 ❄️

12/22/2021

NVG will be CLOSED next week for Winter Break, with classes resuming on Monday, January 3rd. Stop by the front desk if you’d like to schedule a make-up. From our family to yours, we hope your holidays are/have been wonderful! ❄️

Photos from North Valley Gymnastics's post 12/17/2021

The Maccabiah Games are a quadrennial sporting event held in Israel, and this upcoming season, NVG is proud to be sending one of our own! JJ is a Level 9 and has been with the NVG girls team family for ten years. ((That’s two-thirds her life!)) The Games are third largest sporting event in the world with over 10,000 athletes competing from over 80 countries. We’re absolutely THRILLED to watch JJ shine on the big screen!

12/10/2021

GET ‘EM WHILE YOU CAN! The Gingerbread Gymboree raffle is almost over! Saturday tickets will stop selling, and winners will be drawn Sunday after the competition. We’re now accepting credit cards, too. You don’t wanna miss a chance to win one of these baskets!

✨ $5 EACH
✨ 3 FOR $10
✨ 6 FOR $15
✨ 10 FOR $20

Get them at the front desk ASAP!

Photos from North Valley Gymnastics's post 12/04/2021

At this year’s Gingerbread Gymboree, we have some AWESOME raffle baskets worth up to $1,000! Everything from Suns tickets, to baking goods, to tons of beauty products could be yours! More images & descriptions on the NVG Girls Team page. TICKETS ON SALE TOMORROW, DECEMBER 4th! DON’T MISS OUT 💙

12/02/2021

a HUGE thank-you too all the sponsors of the 2021 Gingerbread Gymboree! Stay tuned for raffle info and more 👀

11/19/2021

Its WAGC Season! 🥇 NVG T&T will be sending THREE athletes to Baku, Azerbaijan to compete in World Age Groups; Josie on double mini, and Jace & AJ for trampoline AND synchro. Like always, we can’t wait to watch them shine on the big screen! Best of luck from AZ to Baku ✨

11/18/2021

NVG will be CLOSED next week for our regular Thanksgiving break. Team athletes can check with their coaches to see if they have any special practices during the closure. No need to schedule any rec make-ups, either; the November tuition schedule still includes 4 weeks. Have an amazing break! 🍖🍁🌅

Photos from North Valley Gymnastics's post 11/04/2021

While we’re excited for some cooler temperatures and the holidays, there’s something about summer we’ll always miss. Can’t wait to see our campers return next year ☀️🤸

Photos from North Valley Gymnastics's post 10/28/2021

HAPPY HALLOWEEN 🎃👻💀 We always enjoy the Halloween spirit our awesome coaches bring to the kids during these SPOOKY DAYS!!!! More to come! 🎃🎃🎃

10/27/2021

This November we’re hosting NINJA CLINICS! Ninja courses, GTramp, and tricking lessons for the first three weeks of the month. It’s our biggest, most comprehensive Ninja event yet and we can’t wait to see you there! 🤸

SPOTS ARE LIMITED! Sign up by calling or talking to the front desk before they’re all gone!

10/05/2021

Did you know? The balance beam’s surface was originally made of either polished wood or a synthetic material similar to the surface of a basketball. Due to it being too slippery, beams are now covered in leather or suede. They didn’t always have springs, either! Talk about a challenge ⚖️

09/16/2021

THE NVG T&T DEPARTMENT IS HIRING! ✨ If you’re looking to become a Trampoline and Tumbling coach, shoot an email to department director Caitlin Zrike and we’ll get back to you ASAP! Our T&T program spans all the way from basic rec classes to elite. Can’t wait to see you! ❣️

09/11/2021

NVG NOW HAS ACRO CLASSES! 🤸Beginning Thursday, September 16th. Athletes will have lots of opportunities to do pair/group skills, tumbling, and plenty of teamwork exercises. Spaces are limited— call or speak to the front desk ASAP! 💙☀️

Photos from North Valley Gymnastics's post 09/07/2021

It’s good to be back! ✈️ this past weekend, Lynkoln and Coach Chelsea traveled to Peoria, Illinois for a GREAT JumpStart team camp. Athletes worked a number of skills & drills and we’re so glad to rep NVG as part of even bigger teams across the nation! ✨❤️

09/03/2021

Men’s gym is the only gymnastics discipline with SIX events: parallel bars, high bar, pommel horse, rings, vault, and floor. Which one is your favorite? ✈️🥇

08/28/2021

Fun fact: the uneven bars were first introduced to the Olympics in 1952. By the 80s, the bars became much further apart from each other since more and more swing & release movements were being practiced. Skills from the 60s would be almost impossible (and really scary) today on modern bars! 🕴

08/22/2021

How are you beating the AZ heat this August? We’re thankful to keep the gym extra cool this time of year 🧊☀️

08/17/2021

Comp season is a ways away this time of year but we’re always looking forward to it, ESPECIALLY after the Olympics 🥇

Photos from North Valley Gymnastics's post 08/15/2021

Floor warm-up or rod/double mini warm up? 🕴✈️

Videos (show all)

Our girls always have the most BEAUTIFUL vaults! Watching them practice is just as wonderful as watching them compete ✨🤸...
🌑🌗🌖🌕🌔🌓🌑----(#northvalleygymnastics #stopmotion #backhandspring #gymnast #balancebeam #parallelbars #floorexercise #vault...
We would also like to give a MASSIVE congratulations to @andreaholmes_ for another excellent performance at WAGC! Andi h...
A snippet of @jace_williams71 routine in Tokyo! NVG is so absolutely proud of his performance and can’t wait to see what...
Nothing but absolutely gorgeous routine work from our Girls Team 🏅💃--- (#northvalleygymnastics #nvg #gymnast #balancebea...
🎉Get exited!!! ITS BACK! KINDER OPEN GYM starts Monday August 5th! 🤸‍♀️$5 💵 cash $7 card 💳🤸🏻‍♂️$20 punch card ( 5 open g...
🎉Get exited!!! ITS BACK! KINDER OPEN GYM starts Monday August 5th! 🤸‍♀️$5 💵 cash $7 card 💳🤸🏻‍♂️$20 punch card ( 5 open g...
⏪Transformation Tuesday ⏩ #northvalleygymnastics #arizona #gymnastics #northphoenix #phoenix #scottsdale #artisticgymnas...
☀️⁉️WHAT ARE YOU DOING THIS SUMMER ⁉️☀️Join us at North Valley Gymnastics for 9 awesome, action packed weeks of fun May ...

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20815 N 28th St
Phoenix, AZ
85050

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 3pm
Sunday 12pm - 4pm

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