Stick Together Cardio Drumming

09/15/2026

We’re halfway there 😏 let’s keep the momentum going and keep up the randomness 😆

Regular participation in cardio drumming can improve cardiovascular health, lower blood pressure, reduce stress and anxiety, increase strength and endurance, strengthen the immune system, and improve coordination.

We provide the bucket, ball and sticks. You bring some water, and a towel if you want and your ENERGY!!

Join us for any of the three classes we have 🤗🤩

When: Monday, Tuesday, and Thursday from 6pm - 7pm
Where: Forbes Recreation Center
Cost: $7 and comes with a house tea

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09/14/2026

Alright let’s get this Monday started on the right foot. Cardio drumming is a fun, energetic, full body workout that is guaranteed to make you sweat 😅

Join us for any of the three classes we have 🤗🤩 and see what the excitement is about!

🥁🥢 Monday @ 6 pm
🥁🥢 Tuesday @ 6pm
🥁🥢 Thursday @ 6pm

We are located at Forbes Recreation Center Pinellas Park Recreation

Cost is $7 / person and comes with a house tea.

Follow us on YouTube

09/11/2026

09/10/2026

A little na.na.na.na.na to get your day started. Join us tonight at 6pm for a fun, energy filled workout 💪

Regular participation in cardio drumming can improve cardiovascular health, lower blood pressure, reduce stress and anxiety, increase strength and endurance, strengthen the immune system, and improve coordination.

We provide the bucket, ball and sticks. You bring some water, and a towel if you want and your ENERGY!!

Join us for any of the three classes we have 🤗🤩

When: Monday, Tuesday, and Thursday from 6pm - 7pm
Where: Forbes Recreation Center
Cost: $7 and comes with a house tea

09/09/2026

Let’s keep up the hard work!

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Join us for any of the three classes we have 🤗🤩 and see what the excitement is about!

🥁🥢 Monday @ 6 pm
🥁🥢 Tuesday @ 6pm
🥁🥢 Thursday @ 6pm

We are located at Forbes Recreation Center Pinellas Park Recreation

Cost is $7 / person and comes with a house tea.

Sign in and pay at front desk or register via link 🔗 in bio.

Can’t join us in person 🤔 we’ve got you covered. Join us virtually for a great workout from home. Use link in bio or check out Pinellas Recreation Center to register virtually and get link.

09/08/2026

It’s time to get those bodies moving 💪🥢

Join us for any of the three classes we have 🤗🤩 and see what the excitement is about!

🥁🥢 Monday @ 6 pm
🥁🥢 Tuesday @ 6pm
🥁🥢 Thursday @ 6pm

We are located at Forbes Recreation Center Pinellas Park Recreation

Cost is $7 / person and comes with a house tea.

Sign in and pay at front desk or register via link 🔗 in bio.

Can’t join us in person 🤔 we’ve got you covered. Join us virtually for a great workout from home. Use link in bio or check out Pinellas Recreation Center to register virtually and get link.

Follow us on YouTube Stick Together Cardio Drumming

09/07/2026

The Rec Center is closed today. There is no class. We will see you tomorrow!

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09/03/2026

It’s Thursday and we are back at it with some amazing tunes and ready to 🤘. Join us tonight at 6pm for a fun, energy filled workout 💪

Join us for any of the three classes we have 🤗🤩 and see what the excitement is about!

🥁🥢 Monday @ 6 pm
🥁🥢 Tuesday @ 6pm
🥁🥢 Thursday @ 6pm

We are located at Forbes Recreation Center Pinellas Park Recreation

Cost is $7 / person and comes with a house tea.

Can’t join us in person 🤔 we’ve got you covered. Join us virtually for a great workout from home. Use link in bio or check out Pinellas Recreation Center to register virtually and get link.



Follow us on YouTube

08/31/2026

Hey you…that’s right you…we don’t like it when you don’t join us for class 😆😉 don’t worry, you can join us this week.

Join us for any of the three classes we have 🤗🤩 and see what the excitement is about!

🥁🥢 Monday @ 6 pm
🥁🥢 Tuesday @ 6pm
🥁🥢 Thursday @ 6pm

We are located at Forbes Recreation Center Pinellas Park Recreation

Cost is $7 / person and comes with a house tea.

Follow us on YouTube Stick Together Cardio Drumming