CrossFit Tradition

10/31/2026

BOO BASH VIDEOS!!

🎃👻 BOOBASH 2026 — THANK YOU! 🧡

A HUGE thank you to everyone who came out and helped make this year’s Boo Bash so special! We had an amazing turnout filled with lots of laughter, fun, and great energy!

We truly appreciate everyone who contributed to making the event happen:
🍬 Everyone who brought candy for our Trunk-or-Treat!
🍽️ Everyone who brought a dish to share!
🎃 Everyone who dressed up and participated!
🙌 And everyone who simply came out to watch, support, and enjoy the evening with us!

It’s the people who show up, get involved, and support one another that make our community so special. We are incredibly grateful for all of you and the memories we continue to make together.

Thank you for being part of the CrossFit Tradition family! ❤️

Until next year… HAPPY HALLOWEEN! 🎃👻🧡

StrongerTogether

10/31/2026

🎃👻 BOOBASH 2026 — THANK YOU! 🧡

A HUGE thank you to everyone who came out and helped make this year’s Boo Bash so special! We had an amazing turnout filled with lots of laughter, fun, and great energy!

We truly appreciate everyone who contributed to making the event happen:
🍬 Everyone who brought candy for our Trunk-or-Treat!
🍽️ Everyone who brought a dish to share!
🎃 Everyone who dressed up and participated!
🙌 And everyone who simply came out to watch, support, and enjoy the evening with us!

It’s the people who show up, get involved, and support one another that make our community so special. We are incredibly grateful for all of you and the memories we continue to make together.

Thank you for being part of the CrossFit Tradition family! ❤️

Until next year… HAPPY HALLOWEEN! 🎃👻🧡

StrongerTogether

10/28/2026

❤️ HELP FILL A WAGON WITH HOPE! 🛒🥫

This Thanksgiving, Kattie is collecting canned goods and non-perishable food items for the Village of Wellington Food Drive to help provide meals for families in need. 🦃❤️

She will be taking on the 5K with a little extra weight this time — pulling a wagon full of donated food for the ENTIRE 5K! 💪🏽🏃‍♀️ Every can, every box, and every donation can make a difference in someone’s life.

🙏 We are asking friends, family, and community to help her fill this wagon! If you’re able to donate canned goods or non-perishable food items, we would be incredibly grateful. You can drop them off at CrossFit Tradition.

📞 Questions or want to run with Kattie? Contact her at (561) 317-8480.

Let’s come together, give back, and help make Thanksgiving a little brighter for families who need it most. 🧡

https://www.wellingtonfl.gov/238/Holiday-Food-Drive

https://runsignup.com/Race/FL/Wellington/WellingtonRuckMarchFoodDrive

10/16/2026

🎃👻 BOO BASH AT CROSSFIT TRADITION! 👻🎃

Get ready for a spooktacular night of fitness, costumes, treats, coffee, and community! 🧡🖤💜

📅 Friday, October 30th | 5:30–8:00 PM

💪 6:00 PM – Fun Halloween workouts
📸 Group Photo – Let’s get everyone together!
🍬 7:00 PM – Trunk or Treat
☕ Salty Paws Coffee Co. will be serving up delicious drinks!
🍕 POTLUCK! Bring a snack or dish to share!

🧛‍♂️🧙‍♀️🧟‍♂️ Dress up in your BEST Halloween costume and come ready for a night of fun!

🎃 EVERYONE IS WELCOME! 🎃

Bring your family, invite your friends, and come celebrate Halloween with the CrossFit Tradition family! You don’t have to be a member to join the fun! 🖤

Let’s make this year’s Boo Bash the BEST one yet! 👻🔥

📍 CrossFit Tradition

TreasureCoast HalloweenFun SaltyPawsCoffeeCo FitnessCommunity FamilyFun

10/15/2026

🏋️‍♂️🔥 WEIGHTLIFTING CLINIC WITH COACH JEFF!

Ready to take your Olympic weightlifting to the next level? 💪

Join us at CrossFit Tradition for a special 2-hour clinic with Coach Jeffrey Perez, USA Weightlifting National Coach!

📅 Saturday, November 14th
⏰ 9:00–11:00 AM
📍 CrossFit Tradition

Learn how to improve your technique, build strength and power, and get more out of your CrossFit workouts!

Whether you’re a beginner or an experienced athlete, there’s always room to improve your lifts. Come learn from a National Weightlifting Coach and take your performance to the next level! 🔥

✅ FREE for all CFT members!
👊 Only $30 for non-members!

Tag your workout partner and let’s get stronger together! 💥

TreasureCoastFitness Weightlifting StrengthAndConditioning

10/12/2026

🔥🖤 CELEBRATING 13 YEARS OF CROSSFIT TRADITION! 🖤🔥

13 years of hard work, friendships, and an amazing community! 💪 Now it’s time to celebrate with our new CrossFit Tradition shirts!

👕 Unisex T-Shirt: $30
👚 Women’s Crop Top: $30

📣 PRE-ORDERS ARE OPEN!

Comment or message me with your style, size, and quantity to order yours!

Thank you to everyone who has been part of this journey. Here’s to the next 13 years! ❤️

CrossFit Tradition — Making Fitness a Tradition.

09/02/2026

AMRAP 30
1 rope climb
200m carry
3 tire flips
400m run

Rd1 (farmer carry)
Rd2 (overhead carry)
Rd3 (sandbag carry)

08/26/2026

Do what makes you happy!
CrossFit Tradition

08/15/2026