04/06/2026
Spring feels amazing right now!!! We have a great start to our challenge! Growth can’t be forced it has to unfold naturally with the right conditions. Bikram yoga supports our bodies and minds to operate in a more balanced and energized way! It’s not too late to join the challenge and have a chance at winning some cool prizes 😊
02/17/2026
Sukho won our 60 Day Challenge last year with a trip to Kauai! He just got home from that trip inspired, rejuvenated, and tan!!! 🌺 coming soon!!!! Get ready for a choose your own challenge coming up in April with 10, 20, or 30 day challenge!!! Raffle prizes to be announced!!!!
01/01/2026
Happy New Year dear community! 10 years today since Gretchen and I took over the reins!!! 26 years going strong thanks to Micheal Harris Derek and Suzanne and j. Micheal who created this space before us!!! ! I feel blessed beyond words!! I wasn’t alone in this! It’s you all, the teachers, and of course I couldn’t have done it without Gretchen ….learning it all as we went! We grew together!!! Thank you everybody for making BYFS what it is today thank you to our lineage thank you to everyone that has walked through the doors and shared the beautiful movement we create in the yoga room day in and day out!!! Cheers to many more!!! ❤️🎊🎉🍾🥂
12/11/2025
Thank you teachers for all you do!!!! We had a blast making our candles! Leslie does an amazing job at the Candle Creation Bar! We sat, we talked, we explored scents, we dreamed, and then set our intention!!! They came out beautiful and smell amazing!!! I highly recommend creating your own!!! The space super sweet too!!!
12/11/2025
Timeless!!! Thanks for being with us Phillip!!
Bikram Yoga detoxes love a good sweat lodge
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
10/15/2025
Why is the standing series a warm up???
Bikram Yoga, Topic Real Yoga begins on the floor tips for students practicing yoga that is hot
I describe in my own words, why we say the standing series is the warm up and the real yoga begins on the floor. Disclaimer:The information in this video is ...
09/30/2025
First new 6am class starting tomorrow! We are excited for this change! Even when change is a good thing, it can take us out of our routine. The simplest change, can change how we look at something. Wise words “The measure of intelligence is the ability to adapt to change”-Albert Einstein. If you have always wanted to try the 6am class, now is your time. With three classes a week! Let’s see how it changes your life!!! See you there!!
09/24/2025
Please join on Sunday afternoon September 28 from 1:30 - 2:30p. Patricia will lead us through our sound meditation using crystal bowls. Free, and donations are welcome. Bring your mat and blanket and pillow to fully lie down and let go!
09/06/2025
Our gorgeous new line of yoga clothes has arrived. 💯 organic bamboo and cotton from Kansha Veda. Kansha in Japanese means gratitude or thanks. They are soft, they are luxurious, they are sustainable, they are elegant!!!! Can’t wait to wear mine in class!!!! Much gratitude to the founders, you were so lovely to work with!!!
07/22/2025
Couple spots left to join Eune’s posture clinic. Reserve your spot space is limited. July 27th. You can sign up online or talk to us at the studio!!!