Jala Studio Yoga & Art

Join us Saturday! Yoga for Anxiety with Tracy & Sound Bath with Shaffany -

Join us Saturday! Yoga for Anxiety with Tracy & Sound Bath with Shaffany In uncertain times, do you ever feel like a duck that appears calm on the surface but is paddling constantly underneath? You’re not alone. Many of us are living with a steady undercurrent of stress and anxiety. This workshop is an invitation to pause, slow down, and reconnect with yourself and wit...

We’ve got the perfect nervous reset workshop duo this weekend! Kick off your Saturday morning with Yoga for Anxiety with the lovely in Pawtucket, where you’ll be invited to slow down, pause, and reconnect with yourself 🧘🏻‍♀️

In the evening at our Providence studio, the talented will be offering a dreamy sound bath for you to simply rest and receive 💫

Psssst - if you’re stuck thinking of a Mother’s Day gift, this weekend will be the perfect treat!!! 💕🌸💐

Check out the link below for more details and booking:
http://www.jala-studio.com/workshops

Intro to Ayurveda this Saturday -

Intro to Ayurveda this Saturday In uncertain times, do you ever feel like a duck that appears calm on the surface but is paddling constantly underneath? You’re not alone. Many of us are living with a steady undercurrent of stress and anxiety. This workshop is an invitation to pause, slow down, and reconnect with yourself and wit...

Sanskrit and the Subtle Body Workshops this Weekend -

Sanskrit and the Subtle Body Workshops this Weekend In uncertain times, do you ever feel like a duck that appears calm on the surface but is paddling constantly underneath? You’re not alone. Many of us are living with a steady undercurrent of stress and anxiety. This workshop is an invitation to pause, slow down, and reconnect with yourself and wit...

Tomorrow! Restorative Yoga & Thai Massage Workshop with Kei -

Tomorrow! Restorative Yoga & Thai Massage Workshop with Kei In uncertain times, do you ever feel like a duck that appears calm on the surface but is paddling constantly underneath? You’re not alone. Many of us are living with a steady undercurrent of stress and anxiety. This workshop is an invitation to pause, slow down, and reconnect with yourself and wit...

April may bring showers to help those May flowers bloom 🌸🌱 but it also brings a round of fresh new workshops, to help you bloom right alongside the rest nature 🌷

is offering a fiery advanced postures workshop, countered by a soothing, restorative Thai massage experience with , topped off by a weekend of all things Sanskrit with and 🙏🏻

For more workshop info or to book your spots, check out our website below 👇🏻
http://www.jala-studio.com/workshops

Join us Saturday! Gong Bath in Pawtucket & Art Benefit in Providence! -

Join us Saturday! Gong Bath in Pawtucket & Art Benefit in Providence! Join Bristol Maryott and Liz Guardia for an enchanting escape to a yoga retreat in Morocco, featuring a heritage stay outside Marrakech and trip to the souks. This bespoke journey seamlessly blends daily yoga sessions amidst tranquil gardens with immersive cultural excursions.

🤸🏻‍♀️ Join Friday 4/3, for a workshop to explore advanced asanas. This workshop will explore and demystify advanced postures, many from the 2nd, 3rd and 4th series of Ashtanga. Participants will be able to ask questions & get feedback for understanding the mechanics and energetic pathways of poses, while also learning how to incorporate them into a practice.

🤸🏻‍♀️ This workshop qualifies for CE hours for yoga teachers. 🤸🏻‍♀️ This workshop is not suitable for beginners.

Reserve your spot at the link below 👇🏻
http://www.jala-studio.com/

Join us Saturday, March 21st for an art opening from 5-7 pm featuring the work of Douglas Lee Brooks. All proceeds will benefit Sojourner House. The event is at our Providence location, 285 S Main St. Please join us!

Free Park Yoga Today at 195 District Park -

Free Park Yoga Today at 195 District Park Join Bristol Maryott and Liz Guardia for an enchanting escape to a yoga retreat in Morocco, featuring a heritage stay outside Marrakech and trip to the souks. This bespoke journey seamlessly blends daily yoga sessions amidst tranquil gardens with immersive cultural excursions.