Healthy U Fitness

Continuing with our month of birthdays - help us with Kylie a Happy 30th today! We hope you have the best day! 🥳🥳

It’s the week of birthdays at ! Help us wish Brian a very happy birthday! We appreciate you! 🎈

Join us in wishing this guy a very happy birthday today! 🎈 Happy Birthday Tim!!!

April Shake of the Month is HERE - Blueberry Lemonade Crush 🍋🫐 Packed with protein, bursting with flavor and basically sunshine in a cup. Refreshing, energizing and just what you need this spring! ☀️

Meet our Limited Edition March Shake! A sweet cake batter shake with a cool minty twist. Creamy, refreshing and tastes like a frosted cupcake straight from the mixing bowl - packed with protein.

Another one of our favorite (and simple, healthy) meals - cheesy stuffed sausage bake!

• Coat the bottom of the casserole dish with a light layer of sauce - we prefer Rao’s

• Slice sausage down the middle and insert string cheese inside then place as a single layer in the casserole dish

• Put the remainder of the sauce on top of sausage and bake at 400 degrees for 45 minutes

We prefer to serve with a side of broccoli and rice.

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Something exciting is coming for both parents and their little ones! 🤩