07/29/2026
Step count check in! Show us where you’re at for the day and we’ll enter a ticket into our drawing for a free month of Healthy U! 💪🏼
One-on-One Personal Training
Individual Meal Plans
07/29/2026
Step count check in! Show us where you’re at for the day and we’ll enter a ticket into our drawing for a free month of Healthy U! 💪🏼
07/27/2026
Perfect morning to get your steps in before the next few days of rain. Tell us your favorite walking path in the area for an extra ticket towards our free month of training!
07/26/2026
It’s a new week! Want to earn a ticket for a free month? Let us know below - do you plan ahead and meal prep or do you wing it thru the week?
Don’t forget our friends at Rebel Roots LLC offer weekly meal prep (with delivery too!)
07/22/2026
We love a good selfie! Take a pic with your trainer during your session this week and tag us/comment in the post below and get a ticket towards your free month!
Best selfie gets FIVE extra entries!
07/22/2026
How long have you been a part of the Healthy U family? Let us know in the comments and get a point towards your free month! 🏋️
07/21/2026
Which would you choose?!
07/21/2026
Starting this September we will be starting our Mommy & Me Friday morning workouts! Stay tuned and tag your mom besties - this is going to be FUN!!! 💙💖
07/20/2026
Let’s hear your guesses! 👇🏼
07/20/2026
Water check! 💧
Accountability is always more fun together! If you’re working on your water today, drop a picture of your water bottle in the comments. Every sip gets you one step closer to your goals! 🙌
💦 Then tag a friend or share this post and challenge them to do the same! Let’s start a chain of hydration and cheer each other on. Who’s in? 👇
Every picture in the comments and every tag is an entry towards a free month!
07/18/2026
Ready for some more tickets?
Show us with an emoji in the comments how you’re feeling today!
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 7pm |
| Saturday | 7am - 12pm |