05/19/2026
FYI β Studio's closed next Monday (5/25)!
New here? Get your first 3 classes for $30.
Richmond VA's exclusive yoga studio to support your mental & physical health through ALL the phases of family planning, prenatal, postnatal, and early parenthood.
05/19/2026
FYI β Studio's closed next Monday (5/25)!
05/13/2026
Songbird Speech and Goose and Gosling are popping up at the studio this Saturday!!
is a child-led speech therapy practice led by Gina Maggio that provides speech screenings, evaluations and treatments to kiddos of all ages.
, led by Shaelyn Mileash, provides unique, Montessori-inspired home organization for clutter-free, functional, and child-friendly spaces.
Stop by during our open hours (9-12) to meet them, ask your questions, and figure out how they can best support you and your fam π«Ά
This is a low pressure opportunity to check out their services -- whether you've been curious or not!
05/12/2026
Virtual Shorts: No Equipment Needed Circuit Strength π»
A live, virtual full body prenatal & postpartum friendly circuit strength class π No weights or extra accessories needed - just you + 20 minutes to reset.
πͺ No Equipment Needed Circuit Strength
π Wednesdays @ 4:00pm (5/27 - 7/1)
β± 20 minutes
π
$18 Single Class
Use any class pack or membership
$75 for full Circuit Strength series (includes all the videos!)
π² Join when you can or sign up for the full series. Link in bio!
05/08/2026
Let's be real: By now you probably know I am not a "let's just wait around and see" kind of person. When I feel like something isn't working & I know I can do better, like it or not, I'm gonna make a change π«£
So that brings me to our Care Fairs -- they're getting a glow up friends!
Think:
Less overwhelm, more easy connections.
Less browsing, more real conversation.
Less formal, more interactive.
Our goal with these fairs has always been simple: to make finding the right care & support easier and more human. And now we're making it more fun π
We hope you'll join us in July & November this year π«Ά
β¨ RSVPs at the link in bio
β
And if youβre a practitioner supporting families in this season of life, weβd love to have you be part of this. Applications are accepted on a rolling basis. DM us for more info.
05/05/2026
We are closed on Sunday for Mother's Day β€οΈ
Look, we're a mom-owned and pretty much an 85% mom-run business and this year it just felt right to give our teachers and staff a break so they can enjoy the day for themselves too.
πΈ Mother's Day sales are available from now through Sunday though!
β 2 credits for the price of 1 ($25)
β 1 month unlimited pass ($120)
Grab one for yourself or give a great gift to a much deserving mom π
05/03/2026
Mother's Day sale starts today πΈ
This year you've got 2 options - one's a perfect treat yourself moment and the other makes a great gift for your fav mom.
πΈ 2 for 1 β Get 2 class credits for the price of 1 ($25). Credits expire 30 days from purchase.
https://momence.com/m/69222
πΈ 1 Month Unlimited β $120 for 30 days of unlimited classes (includes on demand access!). Month activates on first use (not purchase).
https://momence.com/m/735318
You're worth celebrating β€οΈ
04/30/2026
This one's for the teachers βοΈπ
You take care of so much all year long & we know there's not a lot of space in the schedule. This summer, we want to make taking care of you easy so we created something β¨ special β¨ just for you.
Summer Unlimited *Teacher Special*
β 3 months of unlimited classes at an exclusive rate (just $89/month π)
No long-term commitment + lots of benefits.
βοΈ Whatβs included:
β’ Unlimited in-person + virtual classes
β’ FREE access to our On Demand Library
β’ FREE access to WHS Support Groups
β’ 15% off Educational Classes
β’ 10% off Retail
βοΈ The details:
β’ Membership activates on purchase
β’ 2 additional payments at 30 + 60 days
β’ Automatically cancels after 3 months (no surprises, no extra charges)
No ID required β weβre running on the honor system here π Just make sure to use the special link to sign up: https://momence.com/m/696205
DM us with questions or sign up online or in-studio. We can't wait to give back to you π«Ά
04/23/2026
π’ Referral Program is here!
Here's the thing, we already know that you're telling all your friends, family, coworkers and anyone else who will listen about WHS π And our gratitude can only go so far...so now you can get π² rewardedπ² for it too! π₯³
Here's how it works:
π Send them your referral link
π They'll get their next class for FREE
π When they spend at least $50, you'll get $20 off your next purchase or membership renewal
We're growing this village brick by brick thanks to you π
04/20/2026
Whole Heart + Tiny Hands: Mother's Day Bouquet Making π
π May 9 Β· 8:30β9:30 AM
π¨βπ§βπ¦ Partners + Littles:
Come to the studio to create a beautiful bouquet for mother's day! Each arrangement includes: fresh flowers, a special keepsake vase & ribbon for the perfect finishing touch.
π Mom:
Choose what fills your cup ‡
π Stay home and enjoy some quiet, well-deserved alone time
πͺ Or join Katieβs Pump Class (8:30β9:15 AM) in the studio (sign up seperately)
π $30 per family
*Includes all materials + staff support, does not include Pump class
**Class packs + memberships not applicable
04/16/2026
π’ Calling fitness/yoga instructors!
Before getting into birthwork, lead instructor Katie worked as a full time personal trainer and group exercise instructor. When she was pregnant for the first time, she saw firsthand just how much bad, outdated information there is out there for people trying to exercise while pregnant and early postpartum. Eight years later, Katie has helped support hundreds of new parents through childbirth classes, prenatal, postpartum, and recovery exercise, and as a doula. Now, Katie is excited to help train a new set of instructors to support even more pregnant and postpartum families.
Join us the first weekend in May to learn from the best about how to better support your students/clients as they navigate this journey.
π Sat 5/2, 8:30a - 1:15pm + Sun 5/3, 10:15a - 3pm
π $400
π 10 continuing education credits through YA
https://www.wholeheartspace.com/strengthytt
04/15/2026
A private swim experience just for WHS friends on Thurs April 30!
Join us in the Goldfish pool for a casual pool party β theyβll have water mats, water toys, and islands out on the water plus lifeguards on duty for you to enjoy some wet & wild time with your kiddo.
π Want to yoga before you swim?
Precrawling babies is at 9:30am & mobile babies is at 10:15am. We'll do a 30 minute yoga class before heading over to Goldfish to splash around.
π Want to just play in the water?
Sign up for Open Swim -- starts at 10:30 and lasts til noon. Come when you can & stay as long as you'd like!