The Bar Method is a boutique fitness studio offering barre classes for students of all levels.
The signature method uses your own body weight, the ballet barre, and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for
07/16/2026
Yes, your workout routine needs variety.
No, you don’t need five different studios to get it.
Our class formats were created to support different goals, from building strength and endurance to improving mobility and making space for recovery. 🙌🏻 Consider this your sign to switch up your class lineup!
Our version of a summer body: strong enough to carry more, energized enough to keep up, grounded enough to reset, and confident enough to say yes to the plans 💪🏻
07/15/2026
BARRE TO BRUNCH | Saturday, July 19
Join us for one of our favorite community events! 💛
Start your Sunday with Bar Strength 45 + Abs 15 at 10:00 AM, taught by Desiree, then we’ll head across the highway to Purely Provisions for brunch and time with our amazing Bar Method community!
Reserve your spot in class now—we can’t wait to see you there! 🥞🥞🥞
07/13/2026
Open House | July 17th!
Now’s the perfect time to check us out! Come see what makes our community so special, meet our instructors, and explore the studio.
💖 First-time clients can enjoy their first class FREE!
Whether you’re new to barre or looking for a new fitness home, we’d love to welcome you. Click the link in our bio for all the details and to reserve your spot.
We can’t wait to see you at the barre! ✨
07/12/2026
CLASS SCHEDULE | July 13–19
A new week is here, and we can’t wait to see you at The Bar Method!
🥂 We’re ending the week with Barre to Brunch! Join us after our 10:00 AM class on Sunday as we head over to Purely Provisions for brunch together! More details are coming soon, so stay tuned!
✨ Reminder: Be sure to reserve your spot in class ahead of time through the app or online!
Have a great week!💓💓💓
07/12/2026
🎉Celebrating ALL the milestones at the studio! 🎉
Whether it’s 50 classes or 500 classes, every milestone is worth celebrating! Every class, every shake, and every achievement deserves to be recognized! 🤍
Congratulations, ladies! Your dedication, consistency, and hard work never go unnoticed. Thank you for being such an incredible part of our Bar Method community. We love celebrating each milestone with you and can’t wait to cheer you on through many more! 🩰🤍✨
Consider it an investment ✨
Summer plans have a way of showing up in your hips, back, and shoulders ☀️
Road trip stiffness, garden-day soreness, or that “why do I feel tight already?” feeling before a full day outside — your body feels it all. That’s where a little intentional mobility comes in.
In the link in comments, we’re sharing how active stretching can help improve flexibility, mobility, and strength so you can feel more supported in and out of the studio.
| Monday | 5:30am - 7:30am |
| 8am - 10am | |
| Tuesday | 5:30am - 7:30am |
| 9:30am - 1:30pm | |
| Wednesday | 5:30am - 7:30am |
| 8am - 10am | |
| Thursday | 5:30am - 7:30am |
| 9:30am - 1:30pm | |
| Friday | 5:30am - 7:30am |
| 8am - 10am | |
| Saturday | 8am - 11am |
| Sunday | 8:30am - 11:30am |