Terri founded The Connecting Spirit (2009) to bring awareness to the importance & power of breath.
Sundays 4:00 - 5:30 Continuing Iyengar Yoga St. Paul Yoga Center
Find a path to wellness through yoga, meditation, massage and one of the many classes we have to offer at Healing Elements in Saint Anthony Park!
Always run by students and teachers of yoga, our yoga center embraces diversity with 12 teachers enco
A locally-owned yoga and fitness studio located in the Cathedral Hill neighborhood of St. Paul. We offer a variety of yoga, strength + conditioning classes every day of the week. Your first week is just $29!
Bodyshop is a small group fitness studio offering a variety of classes to support a balanced life. Fitness - Cycling - Yoga.
Dream In Color Healing holds healing spaces for people to release things that are no longer serving them. We offer yoga class, reiki sessions, workshops, and more.
YogaHotDish, now Bold Venture Yoga, served up Mondays, 4:30-5:45pm at Falcon Heights City Hall. This is "Yoga for the 80%" who aren't naturally flexible and think they're too tall, too big, or too stressed for yoga! Often outdoors, beginner/bro friendly!
Private, group, and online training in qigong, and traditional practices for health and cultivation.
Vitality is a studio for smart exercise and mindful movement downtown St. Paul. We empower our students to live healthy through Pilates, kettlebells, functional exercise, TRX, and offer chiropractic care & Thai bodywork to further enhance wellbeing
Becca Cerra is a 200-hour RYT and an adaptive yoga teacher through Mind Body Solutions. She leads weekly and monthly yoga classes events in the Twin Cities
My yoga page is a place for focusing on yoga and getting as nerdy as possible about all things yoga.
Wylde Well Yoga is a studio without & within walls, holding class & space on mats, in hammocks, on sand & in the woods. Many classes are also offered virtually if IN person is ever OUT of the question!!
Peace Frog Yoga MSP offers community-based yin and meditation classes to community members, non-profits and businesses. Visit www.peacefrogyogamsp.com for more information.