09/03/2026
This is technically a Wolf Pax event going by several AO's including Iron Lock, Darkness, Dances with Wolves, etc. Sign up and support your local veterans and physically test yourself.
Free Men's Workout Group. Fitness, Fellowship & Faith.
Held Monday - Saturday at multiple locations throughout St Charles, Missouri with majority starting at 5:30 am. 6 days a week. 5:30am across St.Charles!
1️⃣Wapelhorst Park - Tue/Fri.
2️⃣Laurel Park - Mon/Thr.
3️⃣Barnwell M. School - Mon/Wed. 4️⃣Heritage Museum - Tue/Thr.
5️⃣Ollie's Fun Forest - Mon/Fri.
6️⃣Spencer Creek - Mon.
7️⃣Katy Trail Page Bridge - Sat.
09/03/2026
This is technically a Wolf Pax event going by several AO's including Iron Lock, Darkness, Dances with Wolves, etc. Sign up and support your local veterans and physically test yourself.
09/02/2026
08/31/2026
Area of Operation (AO) Spotlight: The Bullpen
Publicly known as Barnwell Middle School and meets Monday and Wednesday mornings at 5:30am
08/30/2026
How many workouts you going to do this week?
08/23/2026
Join us this week for some workouts that are highly likely to be more enjoyable then a gym experience.
08/19/2026
AO Location Feature: Eagles Nest This location meets on Tuesdays and Fridays at 5:30 am. This is at Wapelhorst Park in St. Charles. They like to play games on Fridays like Ultimate.
08/17/2026
Full slate of free workouts!
08/15/2026
Location Feature - The Iron Lock, meets on Wednesdays at 5:30 am and Saturdays at 6 am. The workouts at this location typically have a solid amount of running (scaled for all levels). Located at the Katy Trail, Page Bridge Parking Lot, 2884 S. River Road, St. Charles.
08/14/2026
The men celebrated our guy Tingles upcoming nuptials by throwing our version of a bachelor party. Added special moment he was presented the Leadership Flag by Food Fight.
| Monday | 5:30am - 6:15am |
| Thursday | 5:30am - 6:15am |