06/09/2026
Some mornings just feel special. ✨
A beautiful sunrise. A field full of strong humans. And one more workout in the books.
Thank you for showing up for yourselves and for each other. 💛
Boot Camp Challenge
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BCC is a group, personal training program created for YOU! Boot Camp Challenge is a program that is more than just workouts and nutrition. We also build a TEAM.
We build CONFIDENCE. We build CAMARADERIE. We demand ACCOUNTABILITY. We generate CHANGE. Want in? Check us out at bootcamp-challenge.com. Hoo-Aah! Interested in becoming a Boot Camp Challenge® trainer? Click here: http://victelib.com/trainerapplication/
06/09/2026
06/08/2026
You know what's not on most people's fitness goals list?
👉 Getting up off the floor.
But maybe it should be.
Today our campers practiced one of the most functional movements we do: sitting down on the floor and standing back up again.
No fancy equipment. No complicated choreography. Just a skill that matters in real life.
Because fitness isn't only about how much you can lift or how fast you can run.
It's about being able to get down on the floor to play with the grandbabies. It's about having confidence if you take a tumble. It's about staying independent for as long as possible.
Is it challenging?
Yep.
Do people cheer when we put it in the workout?
Nope. 😂
But we keep practicing because our future selves will thank us.
Love,
Your BCC fitfam 💛
06/08/2026
Who loves some asparagus?
We know this spring veggie is known for making p*e smell funny BUT it is also full of vitamins & fiber and it's LOW in calories.
One more thing, do any of you eat just the bottom of the asparagus and not the flowery top?
Okay, us neither. 🤪
06/07/2026
💛 16 YEARS. 💛
Sixteen years ago, Sheri Stuhlsatz Bickmeyer joined BCC.
Since then, she's raised five children, become a grandma of six, built a career, supported her husband's business, and lived through all the beautiful and messy seasons of life.
And through it all, she kept showing up.
Not because every day was easy. Not because she was always motivated. But because she made her health a priority.
Sixteen years of workouts. Sixteen years of friendships. Sixteen years of choosing herself.
What an incredible example of consistency, strength, and commitment.
We're so grateful you've been part of our fitfam for the last 16 years. 💛🖤
We love you, Sheri!
Now, help us celebrate this amazing milestone and show Sheri some love in the comments! Feel free to share your most fave Sheri story. 👇🎉
06/06/2026
🎉 Help us wish a very happy birthday to BCC trainer Juliet Markham Kime 🎉
Juliet brings so much energy, encouragement, and passion to everything she does. She loves helping people move, grow stronger, and discover what they're capable of in all areas of life.
She's been building an amazing BCC community in southern Missouri, and we're so grateful to have her on our team. 💛🖤
We hope your day is filled with lots of laughter, love, cake, and all the things that make you smile.
Happy Birthday, Juliet!
Here's to another incredible year ahead! 🎂✨
Love,
Your BCC FitFam
06/06/2026
The workout was planned.
The conversation? Not so much. 😂
One minute we're doing stair drills.
The next minute we're discussing menopause belly and all the other fun surprises that come with being women over 45.
Fitness is important.
But finding a group of women who can laugh, support each other, and keep showing up together is pretty special too. 💛🖤
Anybody else ever had a workout turn into a therapy session? 🙋♀️
06/04/2026
🏃♀️💥 TWO PRs. ONE BIG LESSON. 💥🏃♀️
Yesterday, these two incredible campers both set a personal record on their 1-mile run.
And here's what.
A PR isn't just about running faster.
It's about showing up when it's hard.
It's about doing the work when nobody's watching.
It's about staying consistent long enough to surprise yourself.
These photos tell the story perfectly.
Confidence. Effort. Determination.
And then, complete exhaustion. 😂
When you give your best effort, sometimes you end up flat on your back on a track.
And sometimes you end up with a brand-new personal record. 🎉
We are so proud of these chicas and the work they've put in to get here.💛🖤
Hoo Aah!
06/03/2026
🍳 Trainer Talk...
Looking for an easy way to add protein to your day?
🥚 Eggs.
That's it. That's the tip. 😆
They're quick, affordable, versatile, and packed with nutrition.
Now settle a debate for us.
How do you like your eggs?
Love,
Team BCC 💛🖤
06/02/2026
This one's for all of you who took the plunge and signed up for the June sesh of Boot Camp Challenge®️
Firstly, we feel honored you picked us to walk alongside you.
Secondly, we know the courage it took you to sign up. We won't let you down.
Thirdly, we will be beside you the whole time. One team, one goal.
Let's go! 👊
06/01/2026
NEW Month.
NEW Mindset.
NEW Intentions.
NEW Beginnings.
You got this. 👊
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Olympia Gymnastics Mid Rivers, 248 Mid Rivers Center
Saint Peters, MO
63376
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |