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Boot Camp Challenge

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Saint Peters, MO
Boot Camp Challenge

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💛 Group personal training for every body — new camps launch all year! Can't wait? Start today with BCConDemand, 7 days FREE 👇 We also build a TEAM. Want in?

Boot Camp Challenge is a program that is more than just workouts and nutrition. We build CONFIDENCE. We build CAMARADERIE. We demand ACCOUNTABILITY. We generate CHANGE. Check us out at bootcamp-challenge.com. Hoo-Aah! Interested in becoming a Boot Camp Challenge® trainer? Click here: http://victelib.com/trainerapplication/

10/28/2026

This is our BCC crew in Tampa, Florida.

Mats out, sunshine on, everybody stretching it out after camp.

No rush. No perfect form. Just strong women taking care of the bodies that just worked so hard for them.

And that's our most favorite part. 💛

What's your favorite way to cool down after a workout?

10/27/2026

This is what warm-up looks like at BCC. 😂

Pool noodles, foam blocks, everybody moving, nobody sitting out.

No campers were harmed in the making of this warm up. 😂

What's the silliest warm-up game you've ever played?

10/26/2026

ONE WEEK FROM TODAY, we're kicking off something pretty fabulous! 💛💪

And I want YOU to be part of it!

Next Monday, November 2, we're starting our FREE 21-Day Guts, Glutes & Guns Challenge!

It's 10 minutes a day. For 21 days.

From your home. On your schedule.

And I've got options for EVERY workout. Cuz we all have days when our bodies need a little something different. 😉

And here's what.

This challenge isn't about changing your body in 21 days.

It's about building the confidence to know you CAN make time to move your body.

Even if it's just 10 minutes.

And we're going to have some fun doing it! 🎉

Oh, and did I mention there are PRIZES?! Cuz who doesn't love a prize?! 😂

Enrollment closes Sunday, November 1.

Click this link and come join me!

https://tr.ee/BCC21

Love you,
Lors

10/26/2026

We totally did not decorate these awesome pumpkins (thank you, Dierbergs Markets) cuz we're fitness professionals and we suck at art. 😜

BUT, they all still have the most amazeballs benefits for you to include; beta carotene, vitamin C, vitamin E, iron, and fiber.

So, after you are done showing off your artwork, cook that bad boy up and eat it.

Or, buy some ready to go at the store and include it in your next meal.

That's what we do cuz we're not chef's either. 😂

10/25/2026

68 years old. Climbing bleachers. Throwing up a peace sign on the way up. ✌️

This is Ann, one of our BCC campers, and she is not slowing down.

The FREE BCConDemand 21-day challenge starts Nov 2: one 10-minute workout a day, done from home, on your schedule. If Ann can climb bleachers at 68, you can give yourself 10 minutes a day.

💬 Comment "READY" or DM us and we'll send you the signup link. Enrollment closes Sunday, Nov 1.

What do you want to still be doing at 68?

10/24/2026

Welp. Technically, that counts as a workout. 😂💪

And here's what...

Getting yourself up off the floor IS a workout. And it's one of the reasons we train the way we do at Boot Camp Challenge®.

We work on strength, balance, mobility, and all those muscles that help us do LIFE.

Cuz the goal isn't just to get stronger in the gym. It's to stay strong enough to do all the things we love OUTSIDE the gym! 💛

So, Olaf, we're counting that rep. 👊

And chicas, go grab yourself a piece of chocolate. Or a pumpkin spice latte. ☕🎃

Love you,
Lors

10/23/2026

Menopause. Bone loss. Weight gain. Oh, the joys of being a woman! 😂

But here's what I want you to know, chicas.

Just because our estrogen is declining doesn't mean we have to sit back and let our bodies do whatever they want. 👊

There are things we CAN do!

💛 Move your body. Get that heart rate up. Walk, bike, dance. Whatever gets you moving!

💪 Lift heavy things. Your muscles AND your bones need that resistance. And chicas, we NEED those muscles as we age!

🥦 Fuel your body. Protein, veggies, and foods that give your body the nutrients she needs.

And here's one more thing.

You don't have to do everything perfectly. You just have to keep showing up.

Take the options. Start where you are. And keep moving that beautiful body of yours.

Cuz we've got a whole lot of living left to do! 💛

Which one is your biggest challenge? Cardio, strength training, or nutrition?

Love you,
Lors

10/22/2026

Got 10 minutes? I've got a workout for you!

And I've actually got 21 of them. Woot! 🙌

Starting November 2, I'm hosting a FREE 21-Day Guts, Glutes & Guns Challenge!

And here's what.

💪 10 minutes a day
🏠 Workout from home
💛 Options for EVERY fitness level
🎉 Complete all 21 days for a chance to win prizes!

And here's what I really want you to know.

You don't have to keep up with anybody else. This is YOU challenging YOU.

Cuz all movement matters.

And yes, 10 minutes counts!

Enrollment closes November 1.

Link is in comments. Get you signed up. 👊

Love you,
Lors

10/21/2026

SIX YEARS! 💛

That's how long it's been since these two chica's worked out with us.

And guess what?!

They came back for a visit AND a workout! 😂💪

Cuz apparently, once you've experienced a Boot Camp Challenge workout at some ridiculous hour of the morning, you never completely forget it. 😂

But here's what I love most.

You can leave camp for six years, come back, and still feel like part of the family.

Cuz you ARE part of the family. 💛

Once a camper, always a camper.

And chica's, it was SO great working out with you again!

Hoo Aah! 💛🖤

10/20/2026

Hey, my friends! 💛 I've got something for you, and I'm so freakin' excited!

After 40 years of training people, there's one thing I know for sure.

You don't need an hour to make a difference. Sometimes, you just need 10 minutes.

And that's exactly why I created our FREE 21 day Guts, Glutes & Guns Challenge!

Starting November 2, I'm inviting you to spend just 10 minutes a day moving with me. For 21 days.

From your living room. On your schedule. In your pajamas if you want. 😂

And listen, I'm 60. I know our bodies don't always cooperate with what our brains want to do. So I've built options into EVERY workout. Cuz every BODY deserves to move. 💛

Oh, and did I mention PRIZES?! 🎉

Complete all 21 days and you'll be entered into a drawing for one of THREE prizes!

🏆 $100 gift card

🏆 3 months of BCConDemand

🏆 $50 Amazon gift card

But here's what I really want you to win.

The confidence to know you CAN make time for yourself. Even if it's just 10 minutes.

No gym. No experience needed. No perfect joints required. 😂

Just you, me, and 10 minutes a day.

Enrollment is OPEN and closes Sunday, November 1!

🔗 Click the link in the first comment to grab your FREE spot!

Let's do this, my friends!

Love you,
Lors 💛

Address

Olympia Gymnastics Mid Rivers, 248 Mid Rivers Center
Saint Peters, MO
63376

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 7pm
Wednesday	5am - 7pm
Thursday	5am - 7pm
Friday	5am - 7pm

Telephone

+13143906890

Website

http://www.bootcamp-challenge.com/

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