ZENhike Retreat

This is turning out to be the best Summer of ZEN! 🌊Today we explored Sand Key Park in Clearwater with 19 humans, all braving the summer sun and enjoying themselves under the shade for the yoga and sound bath. From the most beautiful blue water to finding amazing natural treasures, to the yummy lunch and ice cold Mother Kombucha - and some of us ventured to swim in the gulf to top it off- we had ourselves quite a ZEN DAY BY THE OCEAN!!!!

If you missed out just join us August 15th at Safety Harbor Waterfront Park. We’re keeping the cool breeze off the water vibes flowin’ and proving that hiding indoors in Florida summer isn’t required!!! There’s so much to enjoy when you stay hydrated and head out to the right places at the right times!

Book the next zenhike here:
🌿 ZENhike Tides & Trails 🌿 Mini Retreat 🌿 Safety Harbor Waterfront Park

Thank you to everyone who zens with us!!! 🌞

Spend This Sunday morning feeling ZEN AF 🌿

Lower stress = better weekend = better week ahead

I want to invite you to our July 12th ZENhike Retreat at Sand Key Park in Clearwater.

🌿Yoga Under a Shady Tree.

🌿Guided Hike + Barefoot walk

🌿A Sound Bath with a cooling lavender towel.

🌿Vegan gluten-free lunch + kombucha included.

💚VERY BEGINNER-FRIENDLY. Mats provided.

This one is our BEACH EDITION. Post-walk through costal woods and the beach we’ll swim in the ocean after yoga + cool off together 🌊

WHY COME TO A ZENHIKE?

Studies show that just 20 minutes in nature can significantly lower cortisol, the body’s primary stress hormone, while even 120 minutes a week outdoors is linked to improved overall health and well-being. This walk has a way of making people feel grounded, safe, and connected again.🌳

Reserve your spot below

ZENhike by the Ocean 🌿 Half-Day Retreat 🌊 Sand Key Park

BOOK HERE: https://www.zenhikeretreat.com

This Sunday - Join our Yoga-Hike by the Ocean 🌊🌿

You're invited to ZENhike by the Ocean 🌿 Half-Day Retreat 🌊 Sand Key Park

Sand Key Park beachside in Clearwater FL
Sunday, July 12th ~ 9am - 12:30pm

Here's what your day includes:
🌿 Meet a new Zen friend and enjoy a guided hike through the coastal trails and sandy beach
👣 A mindful barefoot silent meditation walk on the beach
🧘‍♀️ An all levels yoga flow with Jenny
🎶 A relaxing sound bath with Salena
🥗 A delicious plant based lunch that's vegan and gluten free
🫧 Refreshing kombucha from Mother Kombucha

We wrap up with an optional beach hang, so bring your swimsuit if you'd like to stay and soak up a little more sunshine.

Yoga mats are included as well as lunch and ZEN VIBES!

SIGN UP HERE: https://www.zenhikeretreat.com/

Fully Booked 💛🌄 We are thrilled that our Asheville Women's Retreat for this July is filled up & Sold Out!

Welcoming 16 amazing women including 2 returning guests from last year's retreat ~ and so many new faces into our retreat community.

Fun stats
❤️ 16 women attending (plus 2 retreat leaders & our chef!)
☀️ 9 guests (56%) are coming from Florida.
✈️ 7 guests (44%) are traveling in from 7 different cities across 7 states outside of Florida.

Almost half are joining from around the country: North Carolina, Tennessee, Maryland, Arkansas, Rhode Island, Illinois, and New York.

We can't wait to gather together in the Blue Ridge Mountains for a weekend of yoga, hiking, laughter, nourishing food, meaningful conversations, and memories that will last long after the retreat ends. Asheville, here we come! 🫶🌿

photo below by Luxe House Photographic