The Lotus Collective, 2105 Apperson Drive, Salem, VA (2026)

07/01/2026

Can’t believe it’s July!!✨ happy start to a new month at the studio. We have a lot of really special events in July so bring your friends, fam, and healer friends!

We have a month full of special events you won’t want to miss!

💿 90s Party Yoga Flow (with Tuscany)
Throw it back with a fun flow, dancing, and all the 90s vibes! Wear your butterfly clips, chokers, and glitter. ✨
$15 drop-in | Members: Bring a friend FREE!

🌸 Feminine Energy Breathwork Journey (with Brielle)
Experience a powerful women-only breathwork journey inspired by Essence Retreats in Costa Rica. A beautiful taste of their sold-out retreats.
$33

💛 Creating Space Half-Day Retreat (with Tuscany, Val & Laura)
A transformational afternoon of yoga, sound healing, journaling, and vision planning to reconnect with what matters most.
More info on our website | $125

🕯️ Sunday Community Reset (with Tuscany)
Candlelit restorative yoga to slow down, regulate your nervous system, and prepare for the week ahead.
$15 drop-in | Members: Bring a friend FREE!

🌙 Dreams: A Fleetwood Mac Yoga Flow (July 26 • 4:30 PM)
Move, flow, and unwind to the timeless music of Fleetwood Mac, ending with a restorative practice.
$15 drop-in | Members: Bring a friend FREE!

Sign up through the website or app. We can’t wait to practice with you!🦋

Www.thelotuscollective.net

06/30/2026

💓💓

06/30/2026

🪷 If only you knew that you have everything you need to heal. 🪷

What if your own breathe can activate transformative releasing; things you know or never knew you've been holding within your physical body. This creates chronic stress which can then form into illness and disease.

In a way, we allow our non-benefical thoughts/emotions/memories take over us.

Think of this process as a form of "shackling" gradually forming within and around us on an energetic level. But expresses differently from a physical standpoint - depending on your own circumstances.

This month's group practicum is complimentary. 🌟

We will focus on liberating the body, mind, heart and soul from your own "shackles." Think of this as a first step - an opportunity - to finally ignite deep healing.

Join me, bring a friend if you'd like. Make sure to pre-register prior to arrival: https://www.thelotuscollective.net/book-appointment

I look forward to working together. - Jen

06/29/2026

💨 Breathwork changed my life.

More than a year ago I went to a biohacking conference in Texas. I signed up for an immersive breathwork session not knowing what to expect.

I learned very quickly how powerful and transformative our own breathe can shift the way we feel within our body, mind and even spirit. I had the most vivid and clear divine messages/visions that morning.

Since then, that moment stuck with me.

It wasn't until Brielle at The Lotus Collective (TLC) had her first Breathwork Certification training that I finallly felt called to add to my medicine bag.

This summer I will be completing my practicum hours with complimentary (free) group sessions for the community. These are the upcoming dates at TLC:

🌿 Wednesday, July 1 • 9:00 AM
🌿 Thursday, July 9 • 12:00 PM
🌿 Monday, July 13 • 3:00 PM
🌿 Wednesday, July 22 • 9:00 AM
🌿 Saturday, July 25 • 9:30 AM

You must pre-register prior to arrival: https://www.thelotuscollective.net/book-appointment

Make sure you choose the correct date/time. From the bottom of my heart thank yo for being part of this journey.

06/28/2026

Happy Sunday loves!💓🪷✨ here is this weeks schedule! We will be closed on the 4th and hope everyone has a safe 4th of July!

I’m still out of town (Tuscany) so will not be there to teach yoga this week but we have Emma & Stormie leading some flows! So come check them out and meet them💓 We also have Brielle leading brewthwork and some of her recent trainees leading community breathwork sessions. So many great opportunities to receive offerings from all different healers this week!

The theme is the strawberry full moon 🍓 which is all about slowing down and reflection. It’s about balance home and professional life, recognizing your goals and strengths and coming back to building those seeds of what you’re passionate about. Let’s explore it this week!

As a reminder, we still offer the 2 weeks unlimited to try breathwork and yoga for $39 for new students! A great way to see the space, meet the community, and try different offerings. Aside from that, we offer drop ins for both, or separate yoga and breathwork memberships. More info on the website but feel free to reach out with any questions! We appreciate you so much!!!💓💓💓

06/26/2026

The music to every session is intentionally created to take people on an emotional journey

It’s crafted to help you feel grounded and expanded by the end of a session throughout and incredible free and lighter after

The music is what makes the experience what it is and feels even more personal with the use of my silent disco headphones

For the music right in your ears at whatever volume you want

This is something I spend a lot of time teaching and the students practicing inside of elevate Breathwork training

We spend a lot of time listening to music, talking about how to build the playlist to take people to a peak point of release and expansion as well, all while feeling grounded

We create our own playlists that we then practice facilitating on one another

After completing round 1 of the 5-day training days, I’m very intentionally creating even more time and practice for this in round 2 so you feel confident in crafting your sessions during practicum and beyond

But you also have me available for all your questions and needs throughout the entire practicum experience as well, something very inquire to the program I developed

$500 off early-bird special and other bonuses end in 5 days, so if you’re intuition is telling you this is your next step, it’s time to answer the call!

Link is in the bio with all the details and application 🌬️🪄

See you inside 🧚🏼

We create our own playlists that we then practice facilitating on one another

After completing round 1 of the 5-day training days, I’m very intentionally creating even more time and practice for this in round 2 so you feel confident in crafting your sessions during practicum and beyond

But you also have me available for all your questions and needs throughout the entire practicum experience as well, something very inquire to the program I developed

$500 off early-bird special and other bonuses end in 5 days, so if you’re intuition is telling you this is your next step, it’s time to answer the call!

Link is in the bio with all the details and application 🌬️🪄

See you inside 🧚🏼

06/25/2026

The body keeps the score

No matter what you try to mindset trick your way out of, your body remembers…

Every conversation
Every experience
Every word left unspoken
Every thought
Every belief
Every action
Every inaction

This is why trauma-informed Breathwork is so impactful and liberating

You can understand the patterns and cycles you’re in but until you release them through the body, there won’t be any lasting change

You get to consent to what you feel comfortable with in every Breathwork session

And when you’re okay with hands-on touch, I go right where I’m guided in the exact moment you need me there

From here you safely let go what the bodies been storing for too long

So you can start to have deep inner transformation that you can’t get from talking about your problems

Have you tried Breathwork before? If not, join us to reclaim your inner sovereignty.

PS- if this is a modality you’re wanting to learning how to safely facilitate while deepening your own Breathwork practice, I teach all of these hands-on facilitation skills and SO much more inside of ELEVATE Breathwork training. 🌬️

2 women are already in for the next round, link is in the bio and early bird deal goes through the 30th. 🔥🪄

The Lotus Collective

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