Soul Yoga

Soul Yoga We have a variety of accessible classes in a welcoming, inclusive environment in our eco-friendly dow View our schedule online:
www.soulyogasby.com
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🧘‍♀️ Curious about your yoga teacher? Ask them about their training.Yoga teacher training looks different from person to...
09/23/2026

🧘‍♀️ Curious about your yoga teacher? Ask them about their training.

Yoga teacher training looks different from person to person, and it's completely okay to ask questions about the person guiding your practice.

At Soul Yoga, every teacher has completed a 200-hour yoga teacher training. Many have continued their education through 300-hour training, and some are currently working toward their 300-hour certification.

That training is more than learning how to lead a yoga class. It can include anatomy, alignment, yoga philosophy, meditation, breathwork, sequencing, teaching methodology, and hands-on practice.

Your yoga teacher should be happy to share their training, experience, and continuing education. 💚

So next time you're trying a new class, ask questions. Get curious. Know who is guiding your practice.

And if you're looking for a knowledgeable, welcoming yoga community in downtown Salisbury, we'd love to have you at Soul Yoga.

💕 Jolene, Jolene, JOLENE… you really should come to yoga. 💕This Friday, Nancy is bringing all the Dolly vibes to Soul Yo...
09/22/2026

💕 Jolene, Jolene, JOLENE… you really should come to yoga. 💕

This Friday, Nancy is bringing all the Dolly vibes to Soul Yoga for a special Slow Flow & Yin class!

Start with a mellow, mindful flow, then settle into longer-held Yin poses and let the week melt away.

🎶 Dolly playlist
🧘 Slow Flow + Yin
💕 Friday, September 25 | 5:30 PM
📍 Soul Yoga | Downtown Salisbury

Grab your best yoga buddy, put on your imaginary rhinestones, and come slow down, stretch out, and shake off the week.

It’ll be a good night. We promise. 😉💕

What if Tuesday became your exhale? 🌿Meet The Soul Exhale — our new Tuesday evening experience at Soul Yoga.Gentle movem...
09/21/2026

What if Tuesday became your exhale? 🌿

Meet The Soul Exhale — our new Tuesday evening experience at Soul Yoga.
Gentle movement.
Deep breaths.
An extended savasana.
15 minutes of a beautiful, immersive sound experience with Alena. ✨

It’s a chance to put down whatever the day has been carrying and give yourself a little space to simply be.

🧘‍♀️ Tuesdays at 5:30 PM
📍 Soul Yoga, Downtown Salisbury

Come move. Come listen. Come exhale.

09/18/2026

Soul Yoga is a place to be yourself; no judgement or competition. Just a community of people who will cheer you on and make you feel at home.

🌱 TAKE YOUR PRACTICE OFF THE MAT. 🌱This Saturday, we’re heading into the community to DIG IN, SALISBURY! Stop by before ...
09/18/2026

🌱 TAKE YOUR PRACTICE OFF THE MAT. 🌱

This Saturday, we’re heading into the community to DIG IN, SALISBURY! Stop by before or after the 8:30am and 10am yoga classes!

Our own Alena Wright is helping lead a hands-on beautification project at the Riverside Roundabout—and we’d love to see some Soul Yoga faces there! 💚

Come plant native species, support pollinators, meet your neighbors, and help make our downtown community a little more beautiful.

🌿 Saturday, Sept. 19
📍 Riverside Traffic Circle
⏰ 8 a.m.- noon - Come for an hour or stay all morning!
👟 All ages welcome + tools provided

Community is part of the practice. Let’s grow something beautiful together. 🌱

Questions? Contact Alena: [email protected]

💕 Pour yourself a cup of ambition… then put it down and REST. 💕Dolly says Working 9 to 5.We say working 5:30 to 6:30… on...
09/17/2026

💕 Pour yourself a cup of ambition… then put it down and REST. 💕

Dolly says Working 9 to 5.
We say working 5:30 to 6:30… on relaxing. 😉

Join Nancy for a special Dolly-themed Slow Flow & Yin Yoga class on Friday, September 25 at 5:30 PM!

We'll start with mindful movement and slow flow, then settle into longer-held Yin poses designed to help you release tension, breathe deeper, and slow things down.

🎶 Dolly vibes
🧘 Slow Flow + Yin Yoga
💕 5:30 PM
📍 Soul Yoga | Downtown Salisbury, MD

Grab your favorite yoga buddy, clock out of the week, and come unwind with us.
Because sometimes you need a little less 9 to 5… and a little more savasana. 😉💕

🍂 Bloom & Rest: Fall 🍂 Your fall reset is calling. 🌿Join Heather Martin on Sunday, October 4 at 2:00 PM for 90 minutes t...
09/15/2026

🍂 Bloom & Rest: Fall 🍂 Your fall reset is calling. 🌿

Join Heather Martin on Sunday, October 4 at 2:00 PM for 90 minutes to slow down, settle in, and make space to rest.

✨ 60 minutes of deep Restorative Yoga + Yoga Nidra
🌸 Guided floral craft with fresh + dried seasonal botanicals
☕ Seasonal refreshments included
🍁 $33.33

Come stretch, breathe, rest, create, and leave feeling a little more grounded for the season ahead.

📍 Soul Yoga | Downtown Salisbury, MD
🗓 Sunday, October 4 | 2:00–3:30 PM

Only 8 spots are available, so grab yours and make an afternoon of REST. 💚 DM us for your link to sign up!

☀️ Wake up. Roll out your mat. Start your weekend strong. 💚Join Hailey every Friday at 6:30 AM for Soul 45 at Soul Yoga!...
09/15/2026

☀️ Wake up. Roll out your mat. Start your weekend strong. 💚

Join Hailey every Friday at 6:30 AM for Soul 45 at Soul Yoga!

This 45-minute yoga class is the perfect way to wake up your body, clear your mind, and head into the weekend feeling strong, energized, and accomplished. Hailey brings creative sequencing and thoughtful instruction to every class, so you’ll leave feeling like you’ve already done something great for yourself—and it’s not even 7:30 yet. 😉

🧘 Soul 45 with Hailey
📅 Fridays | 6:30 AM
📍 Soul Yoga | Downtown Salisbury, MD

Skip the snooze button. Start your Friday on the mat. 🌿

✨ Think you know what your body can do? Think again. ✨Join Eshani every Wednesday at 5:30 PM at Soul Yoga for a class th...
09/13/2026

✨ Think you know what your body can do? Think again. ✨

Join Eshani every Wednesday at 5:30 PM at Soul Yoga for a class that might just surprise you.

Eshani brings a unique perspective to sequencing, creating creative flows that challenge you to move in new ways, find strength you didn't know you had, and discover possibilities you didn't expect.

You might walk into class thinking, “I can't do that.”
And walk out thinking, “Wait… I just did?!” 😍

🧘 Wednesdays | 5:30 PM
📍 Soul Yoga | Downtown Salisbury, MD

Come curious. Get on your mat. See what you're capable of. 💚

Address

237 West Main Street
Salisbury, MD
21801

Telephone

+14439535265

Website

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