What are the opening hours?

Monday 6am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 9pm Saturday 7am - 5pm Sunday 7am - 1pm

Club Pilates

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Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive.

Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across 4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates Stevens Ranch offers a supportive and energizing environment designed to meet you where you are. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform the way you move and feel!

10/27/2026

You know where to find us. 💙

10/16/2026

We’re honored to be part of Micki’s journey and celebrate the strength, resilience, and support that make our community so special. 🩷

10/13/2026

Life asks a lot of you, build the strength, mobility, and confidence for all the ways you move through it 💪

10/12/2026

The best plans usually include Pilates

10/09/2026

Come as you are, and move at your own pace 💙

10/08/2026

Back to routine, back to Pilates 💙

10/06/2026

These moments deserve to be celebrated. 💙

Because every class adds up to something bigger. Here’s to the milestones, the memories, and everything in between!

10/01/2026

A week worth throwing it back to. 🪩💙

From the 60s to Y2K, our community brought the decades to life with throwback looks, good energy, and plenty of Pilates.

Swipe through some of our favorite Decades Week moments. Which era was your favorite? 👀✨

09/21/2026

New phone? No thanks.
New Club Pilates emojis? Absolutely. ✨

09/18/2026

How well do you know your decades?

Grab your crew, pick your decade, and book your classes in the app from September 21st–26th!

06/12/2026

A BIG congratulations to the lovely Tab on completing 1000 classes!!!! 🥳🍾🎉 Such a huge accomplishment and it was a pleasure to celebrate her! Way to go, Tab! 🎈😎💪🏽💪🏽

05/13/2026

Ready to give pilates a try ?

Join us at a free pilates intro class at Club Pilates Stevens Ranch

📍14244 Potranco Rd (on potranco & 211; next to a Starbies)

What to Expect at an Intro:
⭐️30 min class
⭐️Beginner friendly
⭐️Learn the foundational skills
⭐️Get to the equipment
⭐️Meet your instructor

What to Wear / Bring:
🧦Grippy socks are required! Bring your own or purchase them at the studio
🦵Leggings, sweatpants, or tight fitted shorts
💧Water bottle (optional — water cups are provided)

To secure your spot please call:
📞 210-446-3123

05/11/2026

🌸Come Along with us to our Club Pilates Spring Social🌸

We traded our grippy socks for social hour and had the best time catching up outside the studio. 👯‍♀️

From the lively rounds of Pilates trivia to the giveaway excitement, the energy was just as high as it is in a Jumpboard class!⬆️

Thank you to everyone who came out and made our community feel so special. We’re already counting down to the next one!
Check out the highlights:

• 🍹 Sips & Apps: Delicious pairings at Senoritas W**e Bar.
• 🎲 Game Time: Putting our Pilates knowledge to the test.
• 🎁 The Goods: Congrats to all our raffle prize winners!
• ✨ The Vibes: 10/10.

Missed this one? Keep an eye on the studio board for our next member meetup!

05/09/2026

Meet your intro instructor: Erica! ✨

From professional dance to the Pilates studio, Erica’s mission is to show that movement is for every body. 🌎 Whether you’re a total beginner or a seasoned mover, she’s here to help you feel strong and confident. 🪜

Why She Teaches 🎓
Erica’s background is in professional dance, where Pilates was a key part of her training. 🩰 She became an instructor because she believes Pilates is for everyone, not just dancers. 🤝 She loves helping people understand their bodies and find sustainable ways to stay active. 🏃‍♀️

The Pilates “Why” 🧠
Erica focuses on the dual benefits of the practice:
• Physical: Building a strong, functional foundation. 🏗️
• Mental: Improving focus and reducing stress. 🧘‍♀️
• Impact: Enhancing your overall quality of life outside the studio. 🌟

Your First Class 🆕
In Erica’s Intro Class, the focus is on comfort and clarity. You will:

1. Be Introduced to the Equipment: Learn to safely use the Reformer, springs, and straps. ⚙️

2. Learn the Basics: Practice foundational breathing and alignment techniques. 🌬️

3. Build Confidence: Get the tools you need to transition smoothly into future classes. 📈

05/07/2026

Proof that ‘recovery’ doesn’t mean ‘stopping.’ 🛑 Whether it’s managing an injury or navigating a medical condition, the right modifications make the movement possible. 🏃‍♀️

We are grateful for a studio that prioritizes safety and accessibility for every body. 🪜✨

The Role of Modifications in Pilates 🙌❤️

Unlike many high-impact workouts, the system is designed to be infinitely adaptable through the use of mechanical advantage, proprioceptive feedback, and specialized accessories.

Here is how instructors bridge the gap between injury and exercise:💪🍎

1. Addressing Vertigo & Dizziness😵‍💫
For individuals dealing with vertigo or inner-ear issues, lying flat on a Reformer carriage can trigger symptoms. Instructors utilize the Wedge—a triangular foam cushion.

• How it works: By placing the wedge under the head and shoulders, the user remains at a slight incline. This keeps the head above the heart and minimizes the “spinning” sensation during footwork or leg circles.
• The Benefit: It allows the member to gain the core benefits of the exercise without compromising their equilibrium.

2. Mechanical Support & Attachments🔨
The Reformer, Cadillac, and Chair are not just for resistance; they are support systems.

• Spring Tension: Instructors can increase spring tension to provide more stability for those with balance issues, or decrease it to reduce joint loading during injury rehab.
• Prop Use: Beyond the wedge, instructors might use boxes to limit range of motion or sitting boxes to allow someone with a knee injury to perform upper-body work without standing.

3. Hands-On Adjustments & Proprioception👏
When an instructor places their hands on a member, it serves several purposes:

• Alignment Correction: Ensuring the spine is neutral or the pelvis is stable to prevent further strain on an injured area.
• Muscle Recruitment: Gently tapping a specific muscle group (like the pelvic floor or the lats) to help the brain “find” the muscle when the body is trying to compensate for an injury.
• Safety: Providing a physical “spot” during difficult transitions to build the member’s confidenc

04/08/2026

POV: You’re getting robbed but you know reformer Pilates. 🧘‍♂️🤺

Think the reformer is just for a “lean and toned” aesthetic? Think again 💅✨

The Hidden Benefits 🧐

The true power of the reformer is building a body that is actually functional for life and safety.

• Explosive Power: Resistance training builds fast twitch muscles for quick reactions.💣

• Unshakeable Balance: Your center of gravity becomes an immovable force.🍃

• Mental Grit: Surviving the "pilates burn" builds the focus needed for high pressure situations.🔥

• Spatial Awareness: You learn exactly how to move your limbs with precision and speed.🏎️

It isn’t just about looking good; it is about being a fortress. 🏰💪

04/06/2026

✨CELEBRATE WORLD HEALTH DAY W/ A PILATES CLASS🌎

This World Health Day, we’re celebrating the practice that supports us in every aspect of life. ❤️

Whether it’s posture at your desk, energy for your family, or mental clarity for yourself 👉it all starts on the Reformer.

🌀 The Allergy & Vertigo Connection
Did you know that seasonal allergies can be a hidden trigger for vertigo?🤧

Heather Truelove, a licensed Physical Therapist and Vestibular Specialist recommends Pilates to her patients:

• Allergy Connection: Vertigo often spikes during allergy season due to sinus and inner ear pressure. Pilates helps you stay active even when you feel off-balance.

• Instruction Matters: Professional oversight is key. Working with an instructor ensures the proper form needed to safely improve balance, which home videos can’t provide.

• Safe Strength: Many people stop moving when they feel dizzy, leading to weakness. Pilates offers a structured way to maintain strength without overloading your system.

• Modified for You: Exercises can be slowed down or performed in supported positions with limited head motion to prevent symptom flare-ups.

🧘 The Benefits:
• Builds Core Strength: Keeps you steady and supported.
• Improves Body Awareness: Better coordination in every step.
• Controlled Movement: Reduces the risk of triggering dizziness.
• Better Posture: Supports total body alignment.

Move with confidence, no matter the season. 💪

03/01/2026

✨March Matness is Officially Here🌸

March Mattness is the time when the community comes together to celebrate the core principles of Joseph Pilates.
It’s more than just a workout; it’s a month-long tribute to the fundamental mat exercises that started it all!💪

🌟 Why We Celebrate:
March Matness is a global tradition where Pilates lovers honor the heritage of the practice. It’s about building strength, flexibility, and a deeper mind-body connection—one day at a time.

🚀 How to Participate:
We’ve made it easy for you to join the “Matness” either in the studio or from the comfort of your home:

• In Studio: Attend a class where our featured “Move of the Day” will be integrated into the flow!❤️
• At Home: Practice the move of the day on your own.🏡
• Show Us Your Moves: Film yourself practicing at home and post it to your social media (tag us!) or show your video to our staff next time you’re in.📱

Are you ready to take on the challenge? 💪

Drop your favorite emoji in the comments if you’re excited to participate in a month of movement with us!💃

FindYourFlow

02/14/2026

This Valentine’s Day, let’s talk about one of the most underrated pieces of equipment in the studio — the Pilates Chair 💘

The Chair may look small, but don’t be fooled. It’s designed to build serious strength, control, and stability using spring resistance and your own body weight.

Every movement demands precision, balance, and deep core engagement — meaning you’re not just working the “surface” muscles, you’re strengthening from the inside out.

Why We Love it (and why you will too):
• ❤️ Builds powerful core strength
• 🌹 Improves balance + coordination
• 💕 Strengthens glutes and legs without bulk
• 💌 Enhances posture and spinal alignment
• 💪 Challenges stability in a whole new way

Book a Self Care Day 🗓️
📍14244 Potranco Rd
📞210-446-3123

02/11/2026

This February, we’re inviting you to choose SELF-LOVE ❤️

Beyond the reformer lies the Cadillac and the Ladder Barrel—the “secret weapons” of the Pilates world 🌎

The Valentine’s Gift to Yourself:🎁
✨ $20 OFF every private session this month.
✨ Normally $95 ➔ Now $75.
✨ Purchase up to 3 (use them anytime over the next 3 months!)

💎 Why Go Private?

It is 60 minutes of undivided attention focused entirely on your biomechanics. Whether you are recovering from an injury, training for an event, or simply want to master that one “impossible” move, privates provide the roadmap.

🧘 Health & Practice Gains
By stepping out of the group setting, you gain:
✨Correct those tiny “blind spot” habits
✨Focused on YOU
✨Tailored movements improve joint mobility and posture
✨Less pain and more power in your daily life

🎡 Equipment Spotlight: The Cadillac & Ladder Barrel

These aren’t just for show! In a private session, we utilize:

The Cadillac (Trapeze Table):
💕Supports the body in ways the Reformer can’t
💕Allows gravity-defying stretches
💕Intense localized strengthening using overhead bars and springs.

The Ladder Barrel
💗The ultimate tool for spinal flexibility and core strength
💗Its unique shape challenges your balance
💗Allows for deep, restorative back extensions.

🏷️ The February Promo Details

• Rate: $75 per session (Save $20 per visit). 💲
• Limit: Maximum of 3 sessions per member at this rate.👩‍🏫
• Flexibility: Buy them in February, use them within 90 days.🗓️

Ready to level up?⬆️

These slots fill up fast! Secure your sessions and start your journey toward a stronger, more precise practice.

To Book:
📍 Visit us at the Front Desk
📞 Give us a call — link in Bio 🔗

Address

14244 Potranco Road
San Antonio, TX
78253

Opening Hours

Monday	6am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 9pm
Saturday	7am - 5pm
Sunday	7am - 1pm

Telephone

+12104463123

Website

http://www.clubpilates.com/stevensranch

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