F45 Training North Point Loma

🏖️Next Saturday @ 9AM we’re bringing the community together for a FREE beach workout 🌊🔥

Everyone is welcome — members, new faces, and anyone wanting a fun start to the weekend. Bring a friend and double your chances in our LSKD x F45 giveaways-have them register in bio! 🎁

✔️ Free community workout
✔️ Entry into exclusive LSKD x F45 prize packs
✔️ Double entry when you bring a friend
✔️ Members can book in via the app + are auto-entered

Spots are limited — register now via bio to secure your spot!

Coach by day. Athlete always. 💪

Coach Abou put his fitness to the test at HYROX Singles and delivered. A reminder that results aren’t built in one workout—they’re built through the habits you repeat every day. Proud of you, Abou-way to represent! 🔥😮‍💨

🔥 Come move, sweat, and start the week stronger than ever. 💙💪

Know your strength 💪 Which weight are you leveling up to this week? (70lb kb👀)

Official greeter reporting for duty 🐾⚡️New Apollo workout today 🔥 Warning: may leave you sweaty, smiling, and can’t feel your limbs 😮‍💨🏋️ Beny approves. 🐶

Plus enjoy 25% OFF class packs now until June 4th. DM us or see a coach to get started!

🚨NEW WORKOUT: APOLLO⚡️🏹🏋🏼

4 sets per station. One main lift. Full focus. This is strength endurance training designed to push intensity while keeping you moving with purpose from start to finish. Swipe for more info ➡️

Upper or lower — your choice. Effort is non-negotiable. Book your spot to get after it with us this Wednesday on the training floor!

New phase incoming. ⛰️ Swipe for your next 4 weeks of workouts and get to know the focus behind every session. Plus, the launch of Apollo. 👀 Save this for later. 📲

💯 classes and halfway through the challenge! Major congrats to Hera for the consistency and drive — keep it up! 🙌