The Bar Method

The Bar Method

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🤗 DID SOMEONE SAY FREE?
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👯 Grab a friend and head to The Bar Method TOMORROW, WED AUG 18 for FREE CLASSES ALL DAY along with class pack sales, awesome retail + fun giveaways. The studio opened in 2008 and is celebrating the brand's 20th birthday! Help them celebrate!
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📲 HOW: Sign up online at https://barmethod.com/locations/san-diego-point-loma
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📍WHERE: Temporarily located in Liberty Station's Dorothea Laub Dance Place while the new studio is being built out, it's a great opportunity to try something new!
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👉 MORE ABOUT THE CLASS: The Bar Method is a low impact class designed for all levels and abilities that lengthens and strengthens the entire body to create a strong, lean physique and boost your resting metabolic rate.🙌
Hi Bar Method Pt Loma friends!

Are any of you living at home right now who might like a break from family? Or maybe from roommates? I have a friend who is looking for someone to stay in her apartment (Park Row / Downtown) RENT FREE for six months while she works in SF! She has two kitties who need to be cared for. She is hoping to be hired by a BioMed Co., and is quite confident she will be.
Please think about this for yourself or maybe for someone you know! (My friend would be coming home some weekends but that’s no problem for her ‘tenant’. And she’s really nice!)
Thank you for considering this! You can respond to me on FB! 👍😘
The Bar Method turns 12 this weekend! To celebrate, they're offering a free, outdoor class tomorrow, Sunday morning, at 9:30AM. Sign-up here: https://barmethod.com/locations/san-diego-point-loma/

Due to current health guidelines, Bar has been using Liberty Station's outdoor space for classes + offering virtual, livestream classes to members that want to participate from home 💪 Happy Birthday, Bar Method!
💪 Best Boutique Fitness Classes Offering Outdoor Classes

🙋‍♀️ If you are missing your tribe, click below to reconnect or maybe just try a new boutique fitness studio. MOST are offering a special DEAL or incentive to come back in person. Some offer at home streaming classes to supplement the in-person outdoor classes so check the details!

NOTE! Look 👀 for multiple locations.

:: The Bar Method
:: SparkCycle
:: Renegade Fitcamp
:: F45 Training
:: YogaSix
:: Orangetheory Fitness San Diego - Point Loma
:: Tabu Fit #tabufit
:: Elevate Training
:: Boxfit
:: Trilogy Sanctuary
:: saltpilatesandbarre
:: Elka Yoga & Wellness Center

👉 Get the list! For more insider tips, events + activities, click here: https://bit.ly/yourbestlifeSD
The Bar Method officially now has outdoor classes available! Visit their website or app to sign up for a class on the lawn. 🧘‍♀️
Thank you, Emily, for giving an #IHeartPL Shout-Out to The Bar Method! Thank you for spreading love & positivity around our community!

"The Bar Method Point Loma has been going strong for over 10 years as a local fitness studio and wonderful community for women through all stages of life! I have developed close and lifelong friendships with many of the women who take class at the studio. I credit The Bar Method and the amazing instructors for helping to increase my mental and physical well-being through many stages of my life and most importantly now through a pandemic. Thank you to Denae and BM PL staff for keeping us fit via Zoom and classes on the grass! I am so thankful to all the spirited, beautiful, graceful women at the studio who work together as a community to encourage, empower, and support one another."
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#PointLomaAssociation #PLA #PointLoma #OceanBeachSanDiego #LibertyStation #MidwayDistict #LocalBusinesses #CommunityLove #CommunitySpirit #SupportCommunity #CommunityMatters #OurCommunity #PositivityBreedsPositivity #GiveSomeLoveGetSomeLove #ShowSomeLove #IHeartPL
Give yourself the gift of Bar this summer! The Bar Method class packs are on sale now, including virtual, outdoor, and in-studio classes .🧘‍♀️
The Bar Method has outdoor classes available! Stay tuned for more details on times and dates. 🧘‍♀️
Get excited because The Bar Method is reopening tomorrow! 🎉
The Bar Method is offering a Class on the Grass this weekend!
Get glowing and take a The Bar Method class online!
#FRIDAYFINISH with a shout out 😂 to our good friends over at The Bar Method in Liberty Station for this funny post.

Hey, all we ask is put your best foot forward 👣 and work with what you've got. Today is a new day! 🤩

Here's our checklist for today:
- Make a list
- Feed the kids
- Help with schoolwork
- Get some exercise
- Choose 3 (not 10) key tasks for your job that you must complete
- Wrap it up

#makeithappen
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👣follow @pointlomalife
🌎Mike McCurdy - McCurdy Team | Compass
📞858.225.9243
📩[email protected]

The Bar Method is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles.

Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.

Operating as usual

Timeline photos 03/04/2022

Teamwork makes the dream work, especially when it's thanks to our neighbors @basecampfitnessstudios stopping by to experience a workout that's in a league of its own. We saw some shaky muscles today! Keep it up, everyone. 💪

Timeline photos 03/03/2022

Here's a new way to break up your day. Spell out your name and follow its corresponding movement for :30 seconds. Bonus points for last names, too. 🤓

03/02/2022

Hit two muscle groups with one slider. Plank, push, lengthen, repeat. It's more challenging than it looks. Trust us. 😉

03/02/2022

We had a special guest visitor this week! Angela Jaskolski, COO of our parent company Self Esteem Brands, joined Julia’s Bar Advanced class on Monday and was able to experience the warmth and magic ✨ of our Point Loma community. Thanks for stopping by, Angela. It was a pleasure to have you in the studio! 💕

The Bar Method updated their phone number. 02/28/2022

The Bar Method updated their phone number.

The Bar Method updated their phone number.

02/25/2022

How do you treat yourself after you relevé your way into your day? 🍏

The Bar Method updated their phone number. 02/23/2022

The Bar Method updated their phone number.

The Bar Method updated their phone number.

02/23/2022

Slip slidin' away into the slider, your new fave barre accessory that'll build longer, stronger muscles. Using the slider will help you feel the best kind of burn.

02/23/2022

TUCKING & TAKING NAMES! ⚡️ Is that how you feel when you’re on your last 20 and crushing today’s set of thigh work? We hope so! 💪🏼 Tag someone in the comments below who needs to try The Bar Method ASAP! Our 8 weeks for $80 special offer ends on 2/28. Share the #barlove before February ends! 🥰

Timeline photos 02/21/2022

Mirror mirror on the wall, thanks for keeping our spines nice and tall. Check out the link in profile to learn more about how mirrors aren't always meant to strike a pose. https://barmethod.com/the-science-behind-working-out-in-front-of-a-mirror/

02/17/2022

⚡️MASK MANDATE UPDATE⚡️Have you been waiting for this? We’re celebrating with a SPECIAL OFFER for returning clients who have not taken class with us in the past 12+ months.

You already know The Bar Method isn't just a workout. So what are you waiting for?! Now through 2/28/22, get your first month back for just $50 (reg $250)! Use promo code "PL50" to take advantage of this special offer for returning clients.

In addition to in-studio classes, our live stream class offering includes 20+ Zoom classes per week as well as 24-hour access to a library of reruns via Facebook and Instagram! Take more classes than ever before from a variety of instructors as well as talented demonstrators to follow along with in every class. Upcoming vacation or work trip? No problem, you can take class anytime from anywhere!

RESTRICTIONS APPLY: Offer good for returning clients only who have not taken class at our studio in the last 12+ months. Package activates on date of first class. No refunds. If you are ineligible, your $50 purchase will be returned as a credit to your account to use for future purchases.

Timeline photos 02/16/2022

Press your palms into the floor and lengthen your spine. The puppy view's the cherry on top @barmethodplano. 🍒🐶

02/16/2022

🚨GUEST TEACHER ALERT🚨 Heidi’s back from our sister studio, @barmethodhb! 🎉 She’s been teaching for well over a decade and is a Bar Method Master Instructor. Do not miss her high energy and inspiring class! She’s on the schedule today and tomorrow.

TODAY:
9:00 Bar Move
12:15 Advanced Express
4:15 Move Express

TOMORROW:
8:45 Bar Method

02/15/2022

Pinch us! We’re finally HOME. 🤍

Timeline photos 02/14/2022

Pliés. Rosé. And relevé. Tell us the ways in which you love yourself today in the comments, barre fam!

02/14/2022

The sweetest deal for Valentine's Day - TODAY ONLY! Buy 30 classes and get 14 on us - absolutely FREE. Keep them for yourself or gift them to someone you love! When you purchase 30 classes, simply send an email to [email protected] and let us know if you would like the 14 classes deposited to your account or someone else's.

02/13/2022

NOW OPEN and sharing the ❤️LOVE❤️ at our NEW LOCATION

The Bar Method San Diego Point Loma is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.

We recently moved from Liberty Station to Rosecrans Street and are conveniently located in Point Loma off of I-5. Our brand new, spa-like studio has a very modern feel and features a gorgeous lobby and locker room. The spacious workout room has floor to ceiling windows with a beautiful view. We are open 7 days a week, have free ample parking, and can't wait to welcome you!

Timeline photos 02/13/2022

Grab your gals, start those high rep movements, lengthen your muscles and repeat. Whether you're in-person, online or squeezing in a class next to your furry friend like @barmethodhonolulu -- today is all about celebrating the ladies in your life. Happy Galentine's from us to you! 👯‍♀️

02/12/2022

Now through Valentine's Day, buy 10 classes and get 4 on us - absolutely FREE. Keep them for yourself or gift them to someone you love! When you purchase 10 classes, simply send an email to [email protected] and let us know if you would like the 4 classes deposited to your account or someone else's.

Timeline photos 02/11/2022

Fit fam: What's your favorite way to give those tired muscles some well-earned TLC? Tell us in the comments below.

02/09/2022

Squeeze, spin, repeat. It's time to get acquainted with your new favorite friend: The slider.

Timeline photos 02/07/2022

Barre and babies are two peas in a pod. Our instructors will guide you through all of our movements throughout your pregnancy and postpartum journey. We want to help you be healthy and strong so you can keep on killin' it in the motherhood department. 🤰🤱 https://barmethod.com/why-barre-is-perfect-for-your-prenatal-workout-routine/

02/06/2022

Happy Sunday from our brand new studio with the sunniest ☀️ view!

02/04/2022

Thank you for reminding us barre is more than just a class. Whether you're in studio or with us online, you're part of a community of teachers and peers who will push you to invest in your most valuable asset: YOU. 💛

Photos from The Bar Method's post 02/04/2022

How it started vs. how it’s going // When I say Julia has been doing this Bar Method thing with me from the beginning, it’s true. It all started in 2014 at the flagship San Francisco Marina studio under our Founder, Burr Leonard, and it’s been nonstop fun and belly laughs ever since. This girl makes our studio sing and I don’t know what I’d do without her. We basically share a brain at this point and she wears lots of hats as Studio Manager, Instructor, and In-House Coach and Trainer. Thank you, @juleslyell, for all you do! 💕

Timeline photos 02/02/2022

Elongate your muscles, feel the burn and breathe. We see you @barmethodlongbeach. Keep working smarter *and* harder. 💪

P/C: @barmethodlongbeach

Timeline photos 01/31/2022

New secret weapon: Sliders. They'll elevate all your movements so you can engage your muscles in a brand new way. Have you tried sliders yet? Let us know how you like them in the comments!

01/30/2022

PURE BLISS // We’re still floating on cloud 9 from yesterday. 🥰 Thank you, Point Loma! Come tuck with us again today. We’re OPEN!

01/29/2022

IT’S REOPENING DAY 🎉🎉🎉 We can’t wait to welcome you, celebrate milestones, and create so many beautiful memories in this gorgeous new space. It took a village to get here and we are so grateful for the support of this barre community. We did it, Point Loma! 😭 Cheers to our new refuge!

Timeline photos 01/28/2022

Leggings and muscle tanks are the new power suit. What's your go-to gear when you need to feel powerful?

P/C: @carrie.konosky

01/27/2022

The Bar Method isn’t just a workout. It will 💯 change your life. When you take a barre class with us, we’ll help turn your burn into results and your practice 🧘🏻‍♀️ into progress. Sign up now for our exclusive offer for new clients and we’ll prove it to you! 💪🏼 We’ll even give you over 50% off your first 2️⃣ months.

Timeline photos 01/26/2022

Joyful movement is our vibe at The Bar Method.

P/C: @barmethodslc

01/26/2022

A workout for life 💪🏼 How many years have you been practicing @thebarmethod? Tell us below👇🏼 We want to know!

PC // @bardowntownsf

Timeline photos 01/24/2022

Centered. Composed. Empowered. When you walk out of our studio doors at the end of class, you will feel stronger than when you came in, but more importantly, you will feel ready to take on the day. https://bit.ly/3Hkd2l8

01/24/2022

HAPPY MONDAY // Very soon we’ll be greeting you right here! Raise your roomside arm 🙋🏻‍♀️ if you’re coming to our reopening THIS Saturday, January 29th! Sign up to save your spot. Overflow classes will be added if the 8:15, 9:30, and 10:45 fill. 😘

Videos (show all)

Location

Telephone

Address


3125 Rosecrans Street Suite B
San Diego, CA
92110

Opening Hours

Monday 6am - 1:30pm
3:45pm - 8pm
Tuesday 6am - 11:30am
3:45pm - 8pm
Wednesday 6am - 1:30pm
3:45pm - 8pm
Thursday 6am - 11:30am
3:45pm - 7pm
Friday 6am - 1:30pm
5pm - 7pm
Saturday 7:30am - 12pm
Sunday 7:30am - 12pm

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