Practical Karate

The spinning back kick is a great technique to stop an opponent who's trying to walk you down. If you walk straight into this kick, it feels like getting hit by a car. #実践空手

The body kick is a great tool to get your opponent to drop their hands and leave the face open. #実践空手

HOW TO. BLITZ WITHOUT RUNNING INTO A COUNTER 1. Fake a punch with the lead hand to then come down on the opponent’s front hand and control it 2. Pass off the opponent's front hand to your right hand as you step forward with the right foot and punch with the left hand 3. Attack at a slight angle so your front leg lands outside the opponent's lead leg, taking your head off-line and away from the opponent’s back hand. In the last clip, you can see Royce’s opponent miss the counter because of this subtle angle. #実践空手

Alson is bringing back this old-school kicking combo. Front kick fake to sliding side kick. This combo is a great setup for when your opponent tries to move away from the front kick and come back in, only to get speared by the side kick. #実践空手

It doesn't matter whether it's wrestling, Judo, Kickboxing or Karate; it is all about the misdirection. #実践空手

“Discipline is the bridge between goals and accomplishment.” —Jim Rohn

The “FullYoza” combo. Jab, cross, left hook, calf kick, left hook, cross and exit with a long guard. Kickboxing class at Practical Karate with Royce Allas Monday-Thursday 6:30-7:30pm. #実践空手

Done correctly a good Judo throw is beautiful. Judo classes at Practical Karate Monday & Wednesday 6:30-7:30 pm, Saturday 10-11am, Sunday 9-10 & 10-11 am

Because every kid should learn the world’s oldest sport. Wrestling class at Practical Karate. Wednesday, 4:30-5:30pm & Saturday, 10-11 am. #実践空手