Andrea White Pilates

Personalized Pilates training aimed at strengthening the body from in the inside out.

Andrea has studied the body and movement her entire life as a dancer, and for the past twelve years as a Pilates teacher. Her love for Pilates grew from experiencing it as the perfect marriage between science (anatomy and aligning the body for optimal function) and art (the grace and choreography aspect of Pilates.) Over the years, Andrea has worked with a wide range of clients including men and w

05/18/2026

Drum roll….and the winners are…. 🏅

Congratulations to our raffle winners from client appreciation week! 👏. And another huge THANK YOU to our neighboring businesses who generously donated to the raffle.

05/18/2026

✨ Thank you for celebrating another Client Appreciation Week with us! In one more month, we will make our 5th anniversary in this space. We couldn’t be more grateful for the lovely caring, supportive and strong 💪🏼 clients and teachers.

A huge thank you to all of our neighboring businesses 🙏🏻 who donated raffle prizes and helped us treat our clients: , , , , , and .

05/10/2026

Happy Mother’s Day 🌸 to all of the women out there who have little ones, big kids, grandchildren, fur babies and those women who have mentored other women. Thinking of you all who are missing your mom’s today too. May you enjoy a joyful & restful day. 🤍

Thank you Veronica for making me a mother - I love you to the moon and am so proud of you! Thank you to my own mother for your constant support and love! You mean the world to me. 🩷

03/27/2026

Happy birthday to our teacher, Jeanette! 🥂🌺. Jeanette is one of the very first teachers I hired at the original studio and I am so lucky she found us when she moved to Santa Monica from NY.

If you haven’t taken Jeanette’s Pilates class (or sessions) don’t let her big smile and easygoing disposition fool you - she will work you hard! We raise our glass to you today, Jeanette! 🎂🥳💕

03/04/2026

Hello expecting mamas! 👋🏻

If you are looking for ways to stay active during your pregnancy, Pilates is a phenomenal way to keep feeling GREAT all the way to labor and delivery. Here are seven key benefits of prenatal Pilates.

1. ✨Strengthens the core and back: Helps support the growing weight of your baby and reduces low back pain
2. ✨Improves Posture: finding optimal alignment through pregnancy will keep you feeling centered and your gait healthy
3. ✨Enhances Pelvic Floor Strength: Pilates specifically addresses the pelvic floor which is essential going into childbirth and also in recovery
4. ✨Boosts Energy Levels: Gentle movement helps combat pregnancy fatigue
5. ✨Promotes Better Breathing: proper breathwork will get you through labor & also calms the nervous system
6. ✨ Balances and Stabilizes: Strengthens stabilizing muscles to help prevent falls or injury.
7. ✨ Speeds Up Postpartum Recovery: Maintaining muscle tone during pregnancy helps your body bounce back faster.

If you live in the Santa Monica area please come check out my prenatal / postnatal reformer class Saturdays at 12pm! I have trained hundreds of expecting moms since I started teaching prenatal in 2010. 🩵

Sign up through our website andreawhitepilates.com or DM for more details.

02/23/2026

Congratulations on your 10-year anniversary with us, Diana! 🥂 Diana has done Pilates 888 (!) times with us over our 10 years together (including pandemic-era virtual sessions). She’s one of about seven OG students who have been studying with me since I started teaching in Santa Monica.

Fun fact: Diana is the artist behind the beautiful paintings that hang in the studio!

Dearest Diana: You stand taller and are definitely stronger (thanks to your cheerful, can-do determination). I am so grateful to have you as a long-time client and friend!