Empire Personal Training LLC

Empire Personal Training LLC

Comments

Appreciation post for the Best Trainer in Lafayette area.
Started with empire at the beginning of 2019 with a major goal. LOSE WEIGHT, SHAPE UP. well by the end of that summer after 6-7 long months of her boot camp I was looking and feeling great she had the pictures of the work she did to me. It was amazing actually never in my life thought I would have abs and she made that dream become true I seen my top two abs for the first time ever. Ended up starting a new career and didn’t have time for the gym anymore like I use to. Gained some pounds lost my progress, but she never lost hope in me. Stayed in touch when she didn’t have to. She’s 100% not in it for the money. She’s in it to see you succeed and push you. So after a couple months of staying on my ass. I finally broke down bought two meal plans and getting back right and it’s the best ever. She gave me a one month custom workout plan to all my hit/cardio/core favorites and made me feel like I was back in her gym. Tonight was my first workout of what will be a great month. Can’t wait to post results and show her my progress. If your looking for a change Brittany is the girl to go with. Don’t believe try it for yourself. Thank you Brittany and team empire. I sure do miss everyone in the gym. Hope to come back one day. Till then I’ll kill it on my own 🔥

Empire Personal Training is a private gym aiding both men and women in their health and fitness journey. Workout in a group setting or the privacy of your own one on one session without feeling uncomfortable or judged by others in the gym.

Operating as usual

Photos from Empire Personal Training LLC's post 03/17/2022

“Oh you thought this journey was over? Naw, we are just getting started! 🔥”

I’m happy to announce that “Nanny Stacey” (no relation 😂) is down: 78 lbs and 35 inches!

That’s right! This hard working woman here that is doing custom meal plans, Bootcamps, personal training… has reached a weightloss of 78 lbs!

Everyone stay tuned… April is around the corner 🤫
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#teamempire #mealplans #coaching #bootcamps #personaltraining #teamempire #herewecome

Photos from Empire Personal Training LLC's post 03/16/2022

Looking for healthy recipes but not sure what to search or what to try?

Our Monthly Subscriptions can help with that!

$5 a month and you’ll receive weekly emails containing healthy recipes, workouts for either home or the gym, motivational quotes and more!

Sign up today to help make your fitness journey a little less stressful 😎.
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#online #emails #monthlysubscription #recipes #workouts #plusmore #teamempire

03/15/2022

🥊Beginners Boxing kicking off Tuesday morning🔥

Want to kick off your fitness journey? Join our bootcamp classes Monday through Thursday at 5:00 am, 7:00 am and 4:30 pm. Sign up online today!

www.empirehealthfitness.com
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#teamempire #goals #gainz #progress #trainhard #workhard #muscles #strength

03/10/2022

Happy - workout
Sad - workout
Angry - workout

The gym is one of the best places to go when you’re in any mood!
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#happyplace #safespace # teamempire

03/09/2022

☹️Same habits/routine = same results

😀Improved habits/routine = better results
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#changeyourwaysforthebetter

03/09/2022

🚨Gold Tees Are Here🚨

Large
XL

$25

Order online today!
www.empirehealthfitness.com
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#newapparel #instock #shoplocal

03/08/2022

🚨Ash Tees Are Here🚨

Large
XL
XXL

$25

Order online today!
www.empirehealthfitness.com
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#newapparel #instock #shoplocal

03/08/2022

Results don’t happen sitting on your butt.
It’s when you put in the hours and change your habits for the better, that’s when the results make an appearance!

Today we are celebrating all the hardwork Candi is putting in and the results are here to show it off🔥💪🏽! Candi is now down 7.2 lbs and 5 inches! Here muscle mass has gone ⬆️ and her body fat is ⬇️.

What’s her secret?
Candi attends bootcamp at Empire regularly. She also works out at home during the weekends. Most importantly, she’s cleaned up her eating habits by following a custom meal plan. All that time she is putting into her fitness journey is paying off for sure!

So proud of this woman and honored to have her on the team! She brings the laughter and the sweat to sessions🎉 Let’s keep this momentum going Candi! 👏🏽
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#clientspotlight #weightloss #muscle #teamempire #bootcamp #mealplans #goals #fitness #health #wellness #progress

03/08/2022

Day 1 of beginners boxing was a success!

Those bodies were working this morning! 💪🏽
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#morningcrew #bootcamp #teamempire #goals #muscles #boxing #beginnersboxing

03/07/2022

🚨1 left in stock

XL gold hoodie

Enjoy this comfortable, light weight fleece hoodie during those cold days out or anytime you want to feel stylish and comfortable at the same time!

Order online today!
www.empirehealthfitness.com
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#teamempire #hoodie #apparel #lastone #shoplocal

03/07/2022

Kicking off @amberlashayyyyy birthday month in a BANG! 🎉

Today we celebrate:
40.8 lbs ⬇️
28.5 inches ⬇️

What a way to bring in a birthday! 🎁

Amber has been working hard for this moment. She attends her personal training sessions, has improved in the kitchen and is putting more focus on her water intake.

Congrats Amber on your big transformation! I’m so proud of you and all the knowledge your gaining through this experience. You go girl! 🔥
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#teamempire #birthdaygirl #birthdaygainz #weightloss #progress #transformation

03/05/2022

👀New Shirt In Stock💯

Smoked Paprika Unisex Tee
Super soft material, comfortable fit
$25

Order online today!
www.empirehealthfitness.com
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#shoplocal #teamempire

03/03/2022

Yelling Congrats To This Woman Right Here📢! @baloo727 is now 31 lbs down! And wait there’s more!
31 lbs ⬇️
&
11 inches ⬇️

Kim’s clothes are fitting looser. She’s quicker on her feet. The confidence is radiating. Her body is feeling the best it has in ages. All this because she put her health as a priority.

Meal plans and Bootcamps for the win!

I can vouch for the team when I say we are all hella proud of you Kim! Keep it up because you are on 🔥 and looking 💯.
Geaux Kim!
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#mealplans #goals #motivation #transformation #bootcamps #teamempire #workout #workhard #champ

03/02/2022

Words for your Wednesday.
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#motivation #youcandothis

02/28/2022

Reminder Team:
Empire will be open tomorrow morning but closed that afternoon. Be sure to attend the 5:00 am or 7:00 am Bootcamps to get your workout in for the day. We will resume regular hours Wednesday.

Happy Mardi Gras! Drink some water people!

02/27/2022

📢I’m excited to announce a new line is hitting the supplement shelves at Empire.
We are now carrying FNX Whey Protein and Vegan Protein!

Be sure to grab your protein on our site, www.empirehealthfitness.com
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#fnx #fnxprotein #newsupplement #fitness #health #wellness #buildmuscle #recover #refuel #gainz

02/24/2022

In two weeks you’ll feel it.
In four weeks you’ll see it.
In eight weeks you’ll hear it.
Keep working! 💪🏽
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#bootcamp #morningcrew #teamempire #upperbody #weighttraining #goals #fitness #health #wellness #personaltraining

02/23/2022

👀Empire’s Monthly Subscription

What is the Monthly Subscription?
- Weekly emails you’ll receive containing information ranging from workouts, healthy recipes, tips and tricks for the gym and kitchen, etc… It’s the knowledge you need to improve your health and fitness journey from a Certified Personal Trainer, Certified Body Building Specialist, Certified Nutritionist and NPC Bikini Competitor.

When will you receive an email?
- Weekly

Is it really just $5 a month?
- YES

How can you join?
Just sign up online at www.empirehealthfitness.com under “Monthly Subscriptions”.

🥂Cheers to investing in YOU and YOUR BODY! 💪🏽
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#monthlysubscription #teamempire #information #healthwellness #new #service #certified #trainer #online #coach

02/23/2022

📣Aminos are in stock!

🥊Benefits of Aminos-EAA Max:
- Increases muscle protein synthesis
- Prevents muscle protein breakdown
- Enhances performance
- Supports hydration
- Improves metabolism
- Combats hunger
- Speeds recovery
- Supports muscle growth
- Enhance mitochondrial function
- Ideal for training AND non-training days!

Flavors in stock:
Cherry Lemonade
Tropical Lemonade
Sweet Tea

Visit www.empirehealthfitness.com today! .
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#aminos #bcca #shoplocal #watermelon #sweetea #supplements #muscles #growth #recovery

02/23/2022

It must be leg day. @nashia_nay and @allimalbreaux focusing on their hamstrings with our “skateboard” workout! Great work ladies!🏋🏽‍♀️
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#fitness #teamempire #gymlife #legday #goals #muscles #fitchicks

02/22/2022

🏋️‍♀️Client Spotlight🏋️‍♀️

Kicking off Tuesday with a huge victory at Empire. @broussardtanner is down 11.8 lbs and 4 inches!

Tanner has been hard at work when it comes to his health and fitness journey. He’s changed his eating habits and is following his custom meal plan. He’s attending all his bootcamp sessions at Empire as well. This man has dove right in and is giving everyday 110%!

I admire all of his hardwork and determination in and out of the gym. He certainly has earned this moment! Congrats Tanner! 🏋️‍♀️💪🏽Lets see what March brings! 🔥
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#progress #teamempire #goals #progress #weightloss #muscles #growth #tuesdaymotivation #health #fitness #nutrition #coach

02/22/2022

Working off the Mardi Gras calories 💚💜💛

Good morning from Team Empire! 🏋️‍♀️
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#fitness #coed #bootcamp #morningcrew #gym #health #wellness #fitnessmotivation

02/20/2022
02/17/2022

Discipline:
You have to show up even on the bad days.

Results:
What happens when you stay consistent.

Discipline and results is what you are seeing right here! @staceythibodeauxmelancon has reached a whole new level of weightloss awesomeness. We are celebrating 76.4 lbs down! What’s even more exciting is her body analysis shows us that her muscle mass is at its highest and her body fat is at its lowest! This woman is on 🔥

Let’s celebrate this amazing win at Empire!
76.4 lbs ⬇️
Muscle Mass ⬆️
Body Fat ⬇️

Congrats Nanny Stacey!!!
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#goals #weightloss #cantstop #wontstop #goals #muscles #personaltraining #bootcamp #mealplans #health #wellness #nutrition #teamempire

02/17/2022

Huge congratulations to this beauty right here! 🎉Kim has reached the 30 lbs weightloss mark AND has won the weightloss competition hosted by her work. She’s $300 richer and 30 lbs lighter!

Winning! Way to represent Team Empire in the gym and on the streets Kim! 🏋️‍♀️❤️🔥
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#teamempire #weightloss #winner

02/16/2022

Don’t let a negative “What if” hold you back from reaching your goals.
What if you become stronger?
What if you become healthier?
What if you feel more confident than ever?

Join our team today and shine some light on those positive “what if’s”!

www.empirehealthfitness.com
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#teamempire #jointoday #goals #weightloss #muscles #gainz #transformation #bootcamp #personaltraining

02/16/2022

Sunless Tanning is AVAILABLE at Empire!

Get the perfect tan in minutes!
*Gluten Free
*Paraben Free
*Cruelty Free
*Sulfate Free
*Non-Comedogenic
*100% Vegan

To book your $30 sunless tan, visit our website. www.empirehealthfitness.com
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#sunlesstans #spraytans #bronze #sunkissedglow #booktoday

02/15/2022

Bye bye Fat! 👋🏽

Pyretic X is a well-rounded thermogenic weight loss supplement formulated to help
🔥support increased thermogenesis
🔥greater energy expenditure
🔥reduced body fat

When combined with a reduced-calorie diet and exercise program, the ingredients in Pyretic X may help support dietary compliance and calorie burning, thereby promoting more efficient weight loss and better performance in the gym.

Purchase yours today on our site!
Empirehealthfitness.com
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#empire #weightloss #fatburner #goals #newyou #improving #supplements #fitness #muscles #strength #droptheweight

Meet Your Trainer

OWNER and HEAD COACH: Brittany Wiltz

A graduate of the University of Louisiana at Lafayette, Brittany has obtained a bachelors degree in Public Relations with a minor in Business and Spanish. After working as a marketing director/graphic designer for 11 years, she decided to switch things up in her career.

She studied and received her certification as a Personal Trainer and a Specialist in Fitness Nutrition through ISSA. She has gone on to open her own gym, Empire Personal Training LLC. Brittany has competed in several NPC Body Building Competitions in the bikini category placing 3rdin her Novice and Open by coaching herself for the first time. She plans to continue her passion for competing in the following years as well as prepare her Empire Team to take on their fitness goals.

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Location

Telephone

Address


109 Blakeland Dr.
Scott, LA
70583

Opening Hours

Monday 5am - 10am
3:15pm - 6:30pm
Tuesday 5am - 9am
3:15pm - 6:30pm
Wednesday 5am - 10am
3:15pm - 6:30pm
Thursday 5am - 9am
3:15pm - 5:30pm

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