08/31/2026
💥Kicking off the morning with a BIG celebration!
We’re celebrating the progress of our very own Josh Hebert! 👏🏽 Josh is officially down 9+ pounds! But the scale isn’t the only thing moving in the right direction- his strength is improving week after week too!
So what’s his secret?🤔
Josh shows up for Small Group Training at Empire Personal Training before the sun even comes up. He may be the class jokester, but when it’s time to lift, he takes every rep seriously and gives it his all.
He’s also following his custom meal plan, which takes the guessing game out of nutrition and breaks down what to eat, when to eat, and how much to eat. 🍽️ Josh knocks out his meal prep on the weekends so he’s ready to rock and roll on Monday!
He’s a hard worker who gives the gym 100% while also bringing plenty of humor to keep everyone laughing even at 5:00 am.🤣
Congrats to you Josh! We are so proud of your hard work and consistency. Keep it up sir! 💥
Team Empire getting stronger!💪🏽