West Wind Yoga Retreat

☀️Hello Summer, Fire Season of the Heart. Up Next:
A Midsummer Practice of Yoga and Qigong

Our Summer Season Immersion:
❤️‍🔥 Bliss Body
❤️ The Heart Chakra
🔥 Our Fire Element Nature

📍Friday June 26, 6 - 8 pm
West Wind Yoga Workshop Space
With Lara & Erin
Registration is open! See site, bio 🔗, or DM me
Hope you can make it. 😊

💚And just like that, our Spring Fever Immersion Workshop was complete!

New lessons and adventures coming soon.

🌳I love yoga, self-study, and teaching, but sometimes I need a reset to stay connected and fully present in my practice. A seasonal point of view brings that clarity and inspiration, keeping each breath fresh, alive, and fluid, in rhythm with the shift into spring.

If you’re looking for a way to bring the why and the wonder back onto your mat, join us for
✨Spring Fever: Channeling Growth

Spring brings energy, but without direction it doesn’t always turn into progress.

This workshop focuses on:
• how to work with that energy through the body (Annamaya Kosha)
• how to create meaningful structure and intention in your practice (Gifts of the Wood Element)
• how seasonal practice translates what you do on the mat into something that supports your day-to-day life

🗓️ Sunday April 19
10:00 am – 12:30 pm

🐥Early bird ends Monday.

🍀Because we can take our yoga very seriously and still have fun! 😉 Happy St Patrick’s Day!

Thank you for the heartfelt and helpful feedback for the Spring Equinox Workshop ☀️🍀🌘. I appreciate hearing that I could actually have talked more 😂 and you’d still be intetested!

You’re in luck!
Spring Fever🌡️, our next immersion, incorporates depth of philosophy for deeper insights, group discussion, and personal integration into your practice and your life!

🗓️ next up:
Spring Fever Seasonal Immersion: Channeling Growth
Sunday April 19, 10am - 12:30pm.
All levels of yogis welcome. Limited space.

Spring is my favorite season to reconnect deeply into practice. I’m excited to share with you how, and why, to infuse the emerging light energy into your practice and daily routine.

☘️ This Sunday we explore:
❓ The question springtime asks each of us.
💐 How to accept the gifts spring bestows
🌸 A seasonal practice with 5 unique blooming petals: standing, seated, movement, stillness, integration.
💬 The question we ask of the season.
🤩 Leave recharged and ready to Spring Forward!

A couple spots left. Spring Equinox Workshop
DM to Spring Forward with us!

☀️🌗 One week from today we spring forward and spring into practice! Our Spring Equinox Workshop celebrates the shift of light finally overtaking winter’s darkness.

Learn an approach to practice and daily life that aligns you with the rhythm of spring.
Together, we’ll move beyond the theory of yoga as a method for refining awareness and presence, and into embodied experience of channeling the energy of spring to shape, inspire, and grow our practice.

Expect movement, meditation, and a bright spark of inspiration to kick off the season.

Lmk to save your spot!