05/21/2026
Weβre collaborating with to host a permanent jewelry pop up event Saturday, May 30th from 8am to closing!!
π375 Bridgeport Avenue, Shelton, CT
Offers an array of classes from beginner to advanced levels We believe that Pilates is an exercise suitable for everyone.
Our Philosophy
At Core Pilates, weβre passionate about the transformative power of Pilates to enhance health and wellness. Our studio was founded on the principle that mindful movement can build strength, restore balance, and support lasting wellness. Weβre dedicated to guiding each client toward their personal goals with expert instruction, intentional programming, and a welcoming community. Our
05/21/2026
Weβre collaborating with to host a permanent jewelry pop up event Saturday, May 30th from 8am to closing!!
π375 Bridgeport Avenue, Shelton, CT
05/20/2026
Weβre collaborating with to host a permanent jewelry pop up event Saturday, May 30th from 8am to closing!!
Our address is 375 Bridgeport Avenue, Shelton, CT
05/19/2026
b***y b***y b***y βΊοΈπ
endurance training π©·πΈππ
05/05/2026
Say hello to our new CORE POWER INTERVAL class (every Saturday at 9am)β¨πΈππ
05/05/2026
Make this summer your reset βοΈ
Whether youβre home from school, in between routines, or just ready to feel stronger, this is your time to build consistency and move with intention.
Our 3-Month Unlimited Membership gives you access to everything CORE has to offer, from Reformer Flow to Sculpt + more.
Ends August 31st:
$175/month or $450 paid in full (save $75)
New members only.
A simple way to stay active, try new classes, and create a routine that lasts beyond summer.
Text or call 475-260-1055 to get started.
the perfect addition to your morning β¨
04/30/2026
NEW CLASSES ALERT π¨
You asked, we delivered. Sculpt Mat and Barre/Mat classes are now on the schedule!
Sculpt
Tuesdays at 11 AM
Wednesdays at 6 PM
Barre
Thursdays at 11 AM
This is our trial phase, so your feedback matters. If you love these classes, weβll be adding more times (yes, weekends too).
Spots are limited, book your class now.
04/29/2026
Anyone say FREE classes?
Book your complimentary Signature class today and experience what Pilates is all about.
Reserve your spot at CorePilatesCT.com or call/text 475-260-1055.
Strength starts at the CORE
04/25/2026
π Nurses Appreciation Night π
Join us as we celebrate International Nurses Week with a special evening dedicated to YOU!
π May 7th
β° 6:00 PM
π§ββοΈ Foundations Pilates Class led by Jane & Steph
π΄ Food, drinks & goody bags included
This night is all about giving back to the nurses who give so much every single day. Take time to recharge, move your body, and celebrate the incredible hard work and dedication you bring to your career. You deserve it!
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 7am - 2pm |
| Sunday | 7am - 2pm |