Core Pilates

Core Pilates

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Offers an array of classes from beginner to advanced levels We believe that Pilates is an exercise suitable for everyone.

Our Philosophy
At Core Pilates, we’re passionate about the transformative power of Pilates to enhance health and wellness. Our studio was founded on the principle that mindful movement can build strength, restore balance, and support lasting wellness. We’re dedicated to guiding each client toward their personal goals with expert instruction, intentional programming, and a welcoming community. Our

Photos from Core Pilates's post 08/13/2026

All very chic behavior at CORE. 😌🤍

08/12/2026

POV: When they ask you what’s your secret to feeling great…

Photos from Core Pilates's post 08/11/2026

shoutout to our sponsors ✨

Photos from Core Pilates's post 08/10/2026

class bits from the other day 🧚‍♀️

Photos from Core Pilates's post 08/10/2026

Our first Rooftop Mat Pilates event was a success! 🤍

Thank you to everyone who joined us for an evening of movement, wellness, and community.

Keep an eye out for more CORE events coming soon!



Our first Rooftop Mat Pilates event was a success! 🤍

Thank you to everyone who joined us for an evening of movement, wellness, and community.

Keep an eye out for more CORE events coming soon!



Thank you to The Skincare Studio | Botox • Lasers • Skin CT for the wonderful raffle donation ! 😍😍

We 🤍 our Kind Patches! Kind Patches™

Some of our CORE team 🤍🤍 So thankful for our entire crew !

We 🤍 our Kind Patches! Kind Patches™

We 🤍 our Kind Patches! Kind Patches™

The CORE community in motion 🤩

Some our Raffle winners 🏆🏆

The CORE community in motion 🤩

To many CORE Community events 😊😊

Photos from Core Pilates's post 07/29/2026

A CORE mirror selfie just hits different😌

Come by for a class and capture the perfect mirror selfie at our gorgeous studio!

07/26/2026

At Core pilates we root our classes in contemporary exercises with classical principles.

Or, you can try one of our modern option like a sculpt class!

Check out our full class schedule on our website corepilatesct.com and find out what works for your body!

07/06/2026

Come support our Newest Teacher Trainers! Sign up for a class today at corepilatesct.com/schedule. Look for Teacher trainer classes!!!

05/21/2026

We’re collaborating with to host a permanent jewelry pop up event Saturday, May 30th from 8am to closing!!

📍375 Bridgeport Avenue, Shelton, CT

05/20/2026

We’re collaborating with to host a permanent jewelry pop up event Saturday, May 30th from 8am to closing!!

Our address is 375 Bridgeport Avenue, Shelton, CT

Want your business to be the top-listed Gym/sports Facility in Shelton?

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Location

Telephone

Address


375 Bridgeport Avenue
Shelton, CT
06484

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 2pm
Sunday 7am - 2pm