08/13/2026
All very chic behavior at CORE. 😌🤍
Offers an array of classes from beginner to advanced levels We believe that Pilates is an exercise suitable for everyone.
Our Philosophy
At Core Pilates, we’re passionate about the transformative power of Pilates to enhance health and wellness. Our studio was founded on the principle that mindful movement can build strength, restore balance, and support lasting wellness. We’re dedicated to guiding each client toward their personal goals with expert instruction, intentional programming, and a welcoming community. Our
08/13/2026
All very chic behavior at CORE. 😌🤍
POV: When they ask you what’s your secret to feeling great…
08/11/2026
shoutout to our sponsors ✨
08/10/2026
class bits from the other day 🧚♀️
08/10/2026
Our first Rooftop Mat Pilates event was a success! 🤍
Thank you to everyone who joined us for an evening of movement, wellness, and community.
Keep an eye out for more CORE events coming soon!
Our first Rooftop Mat Pilates event was a success! 🤍
Thank you to everyone who joined us for an evening of movement, wellness, and community.
Keep an eye out for more CORE events coming soon!
Thank you to The Skincare Studio | Botox • Lasers • Skin CT for the wonderful raffle donation ! 😍😍
We 🤍 our Kind Patches! Kind Patches™
Some of our CORE team 🤍🤍 So thankful for our entire crew !
We 🤍 our Kind Patches! Kind Patches™
We 🤍 our Kind Patches! Kind Patches™
The CORE community in motion 🤩
Some our Raffle winners 🏆🏆
The CORE community in motion 🤩
To many CORE Community events 😊😊
07/29/2026
A CORE mirror selfie just hits different😌
Come by for a class and capture the perfect mirror selfie at our gorgeous studio!
At Core pilates we root our classes in contemporary exercises with classical principles.
Or, you can try one of our modern option like a sculpt class!
Check out our full class schedule on our website corepilatesct.com and find out what works for your body!
Come support our Newest Teacher Trainers! Sign up for a class today at corepilatesct.com/schedule. Look for Teacher trainer classes!!!
05/21/2026
We’re collaborating with to host a permanent jewelry pop up event Saturday, May 30th from 8am to closing!!
📍375 Bridgeport Avenue, Shelton, CT
05/20/2026
We’re collaborating with to host a permanent jewelry pop up event Saturday, May 30th from 8am to closing!!
Our address is 375 Bridgeport Avenue, Shelton, CT
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 7am - 2pm |
| Sunday | 7am - 2pm |