Constitution Fitness

Constitution Fitness Fitness Studio offering Cycling Classes, Interval training and Core classes. Check out our website for additional class information!

🎉 9 YEARS STRONG! 🎉Nine years of sweat. Nine years of laughs. Nine years of showing up, pushing limits, and building a c...
09/23/2026

🎉 9 YEARS STRONG! 🎉

Nine years of sweat. Nine years of laughs. Nine years of showing up, pushing limits, and building a community. ❤️

To the incredible clients who have been with us since day one — thank you for believing in us, supporting us, and growing with us. You are truly the heart of this studio. 🫶

And to everyone who has joined us along the way — whether you’ve been here for years, months, or just walked through our doors — thank you for becoming part of our fitness family.

Through the changes, the challenges, the packed classes, the early mornings, and all the miles ridden together… we’re still here, still moving, and still doing it together. 🚴‍♀️💪

Here’s to 9 amazing years and to everything still ahead! 🥂

THANK YOU for being part of our journey. We couldn’t have done it without YOU! ❤️

Sweat. Smile. Belong. 🚴‍♀️🔥Trade solo workouts for real high-fives! Our weekly indoor cycling and interval training clas...
09/21/2026

Sweat. Smile. Belong. 🚴‍♀️🔥

Trade solo workouts for real high-fives! Our weekly indoor cycling and interval training classes are designed to challenge your body, boost your energy, and leave you feeling stronger than when you walked in.

Whether you’re brand new to fitness or a seasoned workout warrior, everyone is welcome. No competition—just encouragement, energy, and a whole lot of sweat.

✨ Build strength
🔥 Boost endurance
💦 Burn calories
❤️ Feel stronger
🙌 Find your people

Start a new habit that feels refreshing, rewarding, and FUN.

Come ride. Come train. Come belong.

You asked for more kickboxing… so we’re bringing the heat! 💥Join us for our Monthly Kickboxing Circuits — just $20 per c...
09/08/2026

You asked for more kickboxing… so we’re bringing the heat! 💥

Join us for our Monthly Kickboxing Circuits — just $20 per class, plus a special Thanksgiving Holiday Burn: Cycle + Kickboxing combo! 🚴‍♀️🥊

📅 9/27 • 10/25 • 12/27
⏰ 8:30–9:15 AM
💲 $20/class

🦃 Thanksgiving Holiday Burn
📅 Saturday, 11/28
⏰ 8:30–9:30 AM
🚴‍♀️ 30 min Cycle + 🥊 30 min Kickboxing

Spots are limited, so reserve yours today and come ready to sweat! 🔥💪

09/07/2026

🥊🚴‍♀️ Two workouts. One epic morning! 🔥

We kicked off Labor Day with the perfect Spin + Kickboxing collab! 💪🔥 Sweat, music, punches, pedals, and SO much energy!

Big thanks to everyone who showed up and brought the heat! ❤️

Nothing better than starting the holiday with this crew! 🇺🇸🔥

✨ The Core Four. ✨Through schedule changes, studio challenges, and all the curveballs that come our way, these four cont...
09/04/2026

✨ The Core Four. ✨

Through schedule changes, studio challenges, and all the curveballs that come our way, these four continue to SHOW UP. Day after day. Ride after ride. Workout after workout. ❤️

They’re proof that consistency isn’t about perfect circumstances—it’s about making the choice to keep going.

So grateful for these ladies, their dedication, their energy, and the way they keep this place moving forward. 🫶🏼

🇺🇸💥 LABOR DAY = LET’S SWEAT! 💥🇺🇸Start your holiday with the ultimate fitness mashup! 🚴‍♀️🥊 Join us for 30 minutes of Cyc...
08/30/2026

🇺🇸💥 LABOR DAY = LET’S SWEAT! 💥🇺🇸

Start your holiday with the ultimate fitness mashup! 🚴‍♀️🥊 Join us for 30 minutes of Cycling + 30 minutes of Kickboxing and kick off Labor Day feeling strong! 💪

📅 Monday, September 7
⏰ 8:30–9:30 AM

Come move, sweat, and celebrate with us! ❤️🤍💙

Don’t miss our DOLLY ride tomorrow at 6am! 🤍⭐️
08/26/2026

Don’t miss our DOLLY ride tomorrow at 6am! 🤍⭐️

Nothing better than coming back from vacation to a full class! Feeling refreshed and grateful for this crew. ⭐️💙
08/15/2026

Nothing better than coming back from vacation to a full class! Feeling refreshed and grateful for this crew. ⭐️💙

08/03/2026

Weekend vibes were 🔥 Let’s keep it going Monday! Don’t let the rain stop you, it’s dry and Sunny in the studio.

We love celebrating our DADS in the studio! Happy Fathers Day to all the dads out there! 💙⭐️
06/21/2026

We love celebrating our DADS in the studio! Happy Fathers Day to all the dads out there! 💙⭐️

Address

784 River Road
Shelton, CT
06484

Website

Alerts

Be the first to know and let us send you an email when Constitution Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Constitution Fitness:

Shortcuts

Share

Category