Constitution Fitness

Constitution Fitness

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Fitness Studio offering Cycling Classes, Interval training and Core classes. Check out our website for additional class information!

06/14/2026

📚 Teachers, this one’s for you!
Enjoy unlimited classes all summer long for only $165.
Stay active. Stay strong. Have fun!
Let’s make this your strongest summer yet! ☀️

05/30/2026

A birthday celebration we loved being part of ❤️🎂
Watching a mom and son share the ride together made today’s class extra special.
Happy Birthday to an amazing client — thank you for celebrating with us, making memories, and inspiring us all! 🚴‍♀️✨

05/17/2026

Weekend Vibes 🔥

05/16/2026

Red, white & SWEAT 🇺🇸 Kick off Memorial Day with the ultimate fitness mashup: cycle, circuit training, and core all in one high-energy morning! 8:30–10AM — Whether you’re clipping in for one class or crushing all three, we’ve got you covered, choose your challenge!!

04/29/2026

4 YEARS STRONG in our new location 🎉💖

We’re celebrating FOUR incredible years of sweat, strength, and community—and you’re invited to ride with us all weekend long 🚴‍♀️🔥

Get ready for:
✨ Free giveaways
🎶 Party playlists
⚡ High-energy vibes
🎁 Surprise announcements you won’t want to miss

Let’s pack the room, bring the energy, and celebrate everything we’ve built together 💗

04/27/2026

Another successful HITT session in the books! Way to go ladies, your hard work and dedication is inspiring 🩵⭐️ (pre-workout 📸🤭)

04/25/2026

Wait list only! 🔥🔥

04/14/2026

🌸 NEW CLASS ALERT 🌸

Introducing Spring Cycle & Sip 🚴‍♀️🍹

THURSDAYS - 6:00pm

Get ready to turn up the energy with 30 minutes of heart-pumping cycling, then wind down and socialize with a refreshing drink. This 4 week class is the perfect mix of sweat + sip = your new favorite spring ritual 💐

✨ Ride. Sip. Relax. ✨

RideSipRelax GroupFitness SpringWorkout

03/23/2026

Weekend vibes were 🔥 See you back on the bike tonight! 👊🏼

03/13/2026

Book your bike today for these awesome theme rides!! 🍀

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Location

Address


784 River Road
Shelton, CT
06484