Leading Level Fitness LLC

Happy 5th Birthday Dillon!!

Celebrating my favorite little guy with the most fun Number Blocks party! 🔢 Five years of bringing such love and joy to the world. It is so beautiful to watch you grow.

Keep shining, keep smiling, and always remember just how loved you are!

Happy Birthday!

There are some things in life that are difficult to describe with words because they are meant to be experienced.
For me, Reiki is one of those things.
I don't often advertise Reiki as a service because, to me, it has never simply been a service. It has been a sacred journeyone of self-discovery, healing, awareness, and connection. Through this beautiful practice, I've learned to explore far beyond my physical body and analytical mind. It has invited me to connect more deeply with my soul, my spirit, and the incredible energy that exists all around us. With every session, every moment of stillness, and every opportunity to both give and receive, my eyes continue to open a little wider.
Reiki is a gentle, non-invasive energy practice that supports the body's natural ability to heal. It can help quiet the nervous system, release energetic blockages, reduce stress and anxiety, promote emotional balance, encourage deep relaxation, and create space for clarity, peace, and restoration. While every person's experience is unique, many leave feeling lighter, more grounded, and more connected to themselves.
This practice has been an extraordinary gift in my own life, and because of that, I hold it with great respect. I never want it to feel like something being sold. Instead, I see it as something that is shared, a gift offered with intention to those who feel called to receive it.
If Reiki is something you've been curious about, or if you're looking to deepen your wellness journey in a way that nurtures not only the body, but also the mind and spirit, I would be honored to walk alongside you. Whether you'd like to schedule a session or simply learn more about this beautiful practice, my door and my heart are always open.

What an incredible evening. 🤍
Our hearts are full after sharing the very first Align + Insight experience with such an amazing group.

Thank you to everyone who joined us, trusted the process, embraced stillness, and created such a warm, supportive energy throughout the evening. It was an honor to hold space for your meditation, Reiki, reflection, and insight.
A special thank you to Jill of Root to Rise for sharing your gifts and helping make this evening so meaningful. It was a beautiful collaboration, and we're grateful to have created this experience together.

We hope you left feeling a little lighter, more grounded, and reminded that the answers you seek already exist within you.
This was just the beginning, and we can't wait to create more opportunities to gather, heal, and grow together.

In the words of David....

Shoutout to my buddy Dave for truly locking in on his goals and committing to the process. He made the decision, declared what he wanted, and has shown up as his best self every single week.
Consistency beats motivation, and Dave is proving that. Proud of the work you've put in...and we're just getting warmed up. Let's keep building!

📚🎒 It's Back-to-School Season! 🎒📚

Leading Level Fitness & Wellness is honored to once again partner with BHcare for our annual Back-to-School Supply Drive to help local children and families start the school year with confidence.
Every backpack, notebook, pack of crayons, or pair of headphones makes a meaningful difference for children supported by BHcare's Parent Child Resource Center, The Umbrella Center for Domestic Violence Services, and Hope Family Justice Center.

Items Needed: 🎒 Backpacks 📓 Notebooks ✏️ Pencils & Pencil Cases 🖊️ Pens & Markers 🖍️ Crayons ✂️ Scissors 💧 Water Bottles 🎧 Headphones

If you're able to contribute, please bring your donations to the studio. Together, we can help ensure local students have the supplies they need to begin the school year feeling prepared, supported, and encouraged.
Thank you for helping us make a positive impact in our community one child at a time. ❤️

Collection now through August 17th!

Always shows up. Always works hard. Always achieves. 💪🏽

Community is at the heart of everything we do. ❤️🖤
A heartfelt thank you to the incredible Leading Level Fitness family and our State Farm community for coming together to give back through Project Manna. We are so grateful for the opportunity to support our neighbors in need and make a small difference together.
A special thank you to Lilly for always rallying the troops and reminding us how powerful a community can be when we come together with kindness and purpose.
Together, we're stronger. Together, we make an impact.

Strength isn't measured by perfection. It's measured by progress.
Today we're challenging stability, coordination, and postural strength using vibration, resistance, and intentional movement. With a ball between the knees to encourage alignment and core activation, a resistance band to engage the upper back in full lat retraction, and the vibration plate providing constant sensory input, every second requires focus, balance, and control.
For individuals with Ehlers-Danlos syndrome (EDS), where connective tissue laxity often contributes to joint instability, and low muscle tone (hypotonia), building strength isn't just about lifting heavier. It's about teaching the body to create stability from within. Exercises like these help improve body awareness, postural control, muscular endurance, coordination, and confidence in movement.
Every shake is information. Every rep is resilience. Every small victory is a step toward greater independence.
So incredibly proud of the work she's putting in.

There are moments when we don't need more answers, we simply need space.
Space to slow down. Space to breathe. Space to reconnect with ourselves beneath the noise of everyday life.

Leading Level Wellness and Root to Rise come together to offer...

ALIGN + INSIGHT
A Healing Meditation, Reiki + Tarot Experience
Join Laurean and Jill for an intimate evening intentionally designed to help you pause, restore your energy, and reconnect with your inner wisdom.
Together, we'll move through a guided meditation, receive individual Reiki during quiet integration, and explore meaningful insight through a collective and personal tarot experience. Whether you're seeking clarity, peace, healing, or simply a moment to reset, this evening is an invitation to slow down and receive.
Friday, July 24
6:00 PM – 8:00 PM
$95 per person
Each guest will receive a journal and pen, enjoy a thoughtfully curated experience, and leave with renewed perspective and intention.

Spaces are intentionally limited to preserve the intimacy of the evening.