Zumba with JESS-Soddy Daisy

Good Morning.

Unfortunately the virus has developed into
a cough, congestion and some fatigue.

No class Saturday August 15th.
I’m so sad, hopefully i’ll be back at it next week.

Thanks for all your messages.

Jess

Good Morning,

Tonight’s class Wednesday August 12th is canceled.

I started experiencing cold symptoms yesterday.
I didn’t think much of it. This morning
I woke up and my throat was horribly sore and was losing some of my voice.

I definitely don’t want to push it, nor do I want to get others sick.

I will be pushing fluids and resting when I can.
Enjoy your evening off and I hope this thing goes away so we can be back to the dance party on
Saturday.
💃🏻🎉🙏

Jess

Okay Everyone!

Tonight we learned this new soca!

On Wednesday you may bring a bandanna or flag
to class and wave in the air like you just don’t care!

There is absolutely no pressure to….
It’s perfectly fine to learn and get comfortable with
the routine before you use one.

JFF…..

Just For Fun

PS…
Small towels work too, as long as they are not
dripping in sweat…😂
yuck lol

When the choreo is absolutely electric ⚡ 🎶: "Voltaje" a Zumba Original track 📸: @dance12neptune @cachemelvin @dahriowonder

I know I did my job when I look into the crowd
and everyone is in sync!

Amazing job 👏

Tonight we took on Bounce Back!
(That was so much fun to choreograph)

And a new soca!!!!!
(I’ll post a video and we will start using a prop for this one, on Wednesday-not required)
More information to come
Thanks J-Lo

One of my favorite playlists to teach 🙂

Thanks everyone 💃🏻🎉🎵😊

You may bring light weights tonight

Monday 5:30pm

I hope to introduce two new routines…..

This one is SO much FUN!

Has a late 80s song mixed in with it 🙂

Bounce Back - Little Mix (Official Audio) Steady, are you ready? (Are you ready?)What's goin' on? (What's go...

Werk it Wednesday