Neighborhood Gym

The schedule is packed this week 💪 Come join your favorite class or challenge yourself to try something new this week! Book in the app or drop in to a class for $10.

✨ New Month. New Routine. New Results. ✨

A new month is the perfect time to commit to yourself. Whether you’re just getting started or getting back into a routine, we’ve got a class for you!

From Boot Camp and X-Fit to Yoga, Barre, Zumba, Pilates, Body Sculpt, and more, there’s something for every fitness level.

Check out our weekly schedule, pick a class, and join us! Consistency starts with one workout. Book in the app if you are a member or there is a $10 drop in fee for non members.

💚 We can’t wait to see you at Neighborhood Gym!

🚨 iOS app users please read!

*See comment for Kisi app if you have an iPhone Max*

We recently had the developer update our app name in the App Store. Apple made that change today but we just learned the original app crashes when opened. Until we hear back please delete the current app and download the latest named “Neighborhood Gym - Soddy Daisy” here:
https://apps.apple.com/us/app/neighborhood-gym-soddy-daisy/id6757764982

We extremely apologize for the inconvenience as this was not expected. All of your information and and classes are still saved. After logging back in to use the door lock select “allow while using app” for location services for it to function as normal.

Neighborhood Gym - Soddy Daisy App - App Store

The hip thrust has finally landed!! 🙌

Thank you Aubrey for the demo! 👏

We have a full schedule this week! Plenty of chances to make it into your favorite class this week or try something new! 🚨We also added in a second body sculpt class at 8 am this Saturday 🚨

Monday is the perfect day to start that routine 💪

Drop ⬇️ which class you are attending this week

💥 NEW EQUIPMENT ARRIVAL 💥

- Hip Abductor/Adduction machine
- Preacher curl machine
- Tricep press/dip machine
- Seated calf raise

The Glute drive/Hip thrust machine should be here within two weeks. Unfortunately the first one had a damaged frame but Life Fitness is sending a new one promptly!

Don’t forget to vote in the app what you would like to see on the next order! 💪

💥 Pilates tonight with Stormie at 6:35! 👏

Members please book in the app, and non members that want to try it is only a $10 drop in! Call or message us to reserve a spot 😃

Now that the holiday is over, it's the best time to get yourself into a routine before the back-to-school craziness starts!

Book ahead in the app. Classes are $20 for unlimited use. If you want to try a class, it's just a $10 drop-in fee. Just let us know ahead of time and we will get you on the list!

Woohoo it’s almost July 4th!!! 🇺🇸

Ladies, get a jump start on the week Monday at 6pm with Erin’s Strength and Conditioning class 💪

As a heads up we will not be staffed on July 4th so everyone can enjoy America’s 250th birthday.
We will be staffed Friday from 8a-5p so please come by then anytime!