Versa Solon

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Train with direction. Live with purpose. Get real results. HYROX | Group Training | Personal Training | Nutrition
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11/04/2026

I promise. We love you equally … 💚😝

11/02/2026

The great debate….

Coke vs Pepsi

10/30/2026

Ended our Strong Block week last week with a BANG! PR’s all around! 💪🏻💪🏻💪🏻

10/28/2026

We have all been here……

10/27/2026

Solon Park and Rec Trunk or Treat 2026 ☑️

10/26/2026

Our next Strong Start starts tomorrow October 27th ✅

🔹Tuesday and Thursday (pop up Saturday classes)
🔹5:30-6:15 PM
🔹Versa Solon

Our goal with Strong Start was simple: create an environment that may be a little easier to join for those who are trying to get back into a routine, have never strength trained before, are nervous about jumping into larger classes, or simply want a little more guidance and support getting started.

2 spots left 👀👀

10/23/2026

When the coach gives you a 👍🏻 … We Vibe 💪🏻

10/21/2026

5AM on a FIT day!!!! They got AFTER it! 💚💪🏻

Versa Fitness in Coralville, IA will help you achieve your fitness goals faster! Work with our coaches to discover the fittest you - no matter your current fitness level.

10/20/2026

Our next Strong Start program at Versa Solon starts NEXT WEEK!

📅 Tuesday, October 27th
⏰ Tuesdays & Thursdays at 5:30 PM
📍 Versa Solon

The goal of Strong Start was simple. Create a program for people who want to get stronger, learn how to lift, and build a consistent routine, but may not know where to start!

A few things we really focus on:

Individualized Coaching – Everyone starts at a different place. Our coaches work with each person to make sure they're learning proper technique, moving well, and progressing at a pace that works for them.

Accountability – Two classes a week, same days, same times, and coaches who are invested in your progress. Sometimes just having somewhere to be and someone expecting you makes all the difference.

Progressive Training – We keep the same movements for 3 weeks at a time, allowing everyone to get comfortable, build confidence, and actually see how much they're improving.

Confidence – This might be our favorite part. Watching people who were nervous to start become more comfortable in the gym, push themselves, and realize what they're capable of.

And even better, we're seeing our current participants showing up consistently, getting stronger, and even jumping into additional classes!

Address

100 Windflower Lane
Solon, IA
52333

Telephone

+13192206619

Website

http://versafitnesstraining.com/

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