09/06/2026
🎉 CARNIVAL. DANCE HALL. AFROBEATS. — with Coach Jen 🎉
One class. 9am.
One hour throwdown.
September 7th - Arsenal Yards
This ain't your average punch-and-lift session — she gives you permission to shake that ass 💃🔥 Come sweat, come move, come let loose.
🥁 A lil history for the culture: Carnival traces back to enslaved Africans in the Caribbean who took European pre-Lenten masquerade traditions and transformed them — blending them with African rhythm, dance, and celebration into something entirely their own. It became a way to reclaim joy, identity, and freedom through music and movement. Labor Day weekend carnivals (shoutout J'ouvert and the parades that follow) carry that same spirit forward today — resistance, resilience, and pure unfiltered celebration.
So this Monday, we move different. We throw down. We celebrate. 🇹🇹🇯🇲🇬🇾🇳🇬
Link in bio — spots are filling up 🔥