TopKick Martial Arts South Riding

TopKick Martial Arts South Riding

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This morning’s Realtor Safety Self-Defense Class was fantastic! 🌟 Special thanks to John Cassidy and TopKick Martial Arts South Riding for teaching the class, and to Valerie Triplett of Ekko Title and Ashley Smith of Atlantic Coast Mortgage for sponsoring lunch. Thanks to the participants donations, RE/MAX Gateway will make a contribution to Beverly Carter Foundation in honor of Realtor Safety Month! 🌟
Did you know that September is Realtor Safety Month? Join us on September 15 for a FREE basic self-defense class at TopKick Martial Arts South Riding. Stay for lunch and a raffle afterwards sponsored by Valerie Triplett at Ekko Title and Ashley Smith at Atlantic Coast Mortgage. In lieu of registration fees, we are asking for donations to Beverly Carter Foundation. RSVP and get full details at the link in below!

https://fb.me/e/4NdRoOSdz

**September is REALTOR Safety Month**
Join us for a FREE basic self defense class on September 15th at 10:30am presented by RE/MAX Gateway and TopKick Martial Arts South Riding. This class is open to agents from ALL brokerages! Lunch and raffle provided by Valerie Triplett of Ekko Title and Ashley Smith of Atlantic Coast Mortgage, LLC. Donations benefit the Beverly Carter Foundation. Head to the link below get more info and to RSVP!

https://fb.me/e/4NdRoOSdz

I DID IT ‼️

I PASSED MY BLACK BELT TEST 🥋

Thank you all for your kind words & support! I carried them with me today.

💖💖💖💖

TopKick Martial Arts South Riding
I always appreciate how you support every stage of my wellness journey friends 😍❤️😀☀️💖

TopKick Martial Arts South Riding
3 Years ago today I had the honor of watching Owen take his Black Belt Test at TopKick Martial Arts South Riding. In one month we will be switching perspectives as he will be watching me test for mine! On the same mat! I feel grateful today that the two of us will share a very specific experience of earning a black belt in Taekwondo! It will be a part of our life story that we can share a head nod (no words needed) saying “Yup! i know what you mean! Been there. done that!” Lol

Cheers to everyone doing hard things right now! The pain of the discipline feels daunting & overwhelming but the pain of regret will always hurt more. Keep going!
Sparring practice last night kicked my butt and humbled me tremendously.

I’m turning 46 in a few months so I am not as quick on my feet as I used to be but I am happy with the height of my kicks at this time. I continue to train to improve all the skills and was up early this morning at the gym working more on my core strength.

My goal is to be stronger on the day of my black belt 🥋 text this year.

Cheers 🥂 to everyone pushing themselves to their optimal health and well-being right now. This sh$%t can be hard but the beautiful part of it is that we ALL end up feeling SOOOO GOOOD!

Your journey will look different than mine but the end result is ALL THE SAME. It’s . . .

⚡️LOVE
⚡️PEACE
⚡️HAPPINESS

Wishing you an amazing day filled with all of the above 👆

Thank you Instructor Megan Yoon for an amazing class!



TopKick Martial Arts South Riding
Haha 😂 Me and my TopKick Martial Arts South Riding & TKfit Kickboxing - TopKick South Riding Family having a little fun tonight. Myself and Amanda S Talcott are back on our Taekwondo Black Belt 🥋 Journey while being photobombed by Instructor Megan Yoon & TKfit Coach Anne Moe Pugh 😂🤣😅 (can’t forget Amanda’s adorable daughter Halle! 😍)
In addition to being a Health Coach, I am a proud Team Manager of TopKick Martial Arts South Riding Today I am SUPER DUPER proud of all Black Belt 🥋 candidates that are testing today. It’s quite the honor for me to witness not just their martial arts development but also the development of their leadership & character. Way to go kids 🎉
Healthy Summer Tips Event 🎉🎉 TopKick Martial Arts South Riding TKfit Kickboxing - TopKick South Riding
ATTENTION LOCAL PEEPS 🎉

Join me for coffee & i’ll share some healthy summer tips!

☀️Health, Hope, and Coffee!

This Saturday 5/23 at 9am.
TopKick Martial Arts South Riding

See you there!!!
Hi! Are classes on as normal schedule this week? Wasn’t sure if modified for spring break. 🤔
Aaaaahhhh just found this goodie! Owen in his black belt ceremony TopKick Martial Arts South Riding
Really cool display TopKick Martial Arts South Riding displaying all the amazing people from making their health and wellness a priority. 🎉 DM to learn more about how my Health Coaching can help you too 😀
What is the plan for in person classes to resume for Phase II?
FREE VIRTUAL CLASS FOR THE ENTIRE COMMUNITY1

Need some physical activity to keep the kids or yourself active?

My team TopKick Martial Arts South Riding and TopKick Martial Arts Leesburg are offering the community a FREE LIVE Virtual exercise and learning class today!

💥Wed 3/25 at 12noon

It will be a mix of some basic warmups to get your body moving, fun fitness exercises and some basic martial arts skills. Join us on Zoom at Noon (great for the kids and the parents can join in).

Click below link to join

https://zoom.us/j/862774772

Fun and Family Friendly Martial Arts School where we Empower our Members Human Potential in our Mart

The key in choosing a martial arts school is finding one that can motivate students to actually stick with it—martial arts are not quick or easy. We believe that convenience, professionalism, flexibility of memberships, proven curriculum, and atmosphere are crucial elements in supplying this motivation. The most difficult thing when getting started in martial arts is taking the first step. We’ve w

Operating as usual

01/25/2023

Super proud of our AfterSchool children. We
pick them up from their elementary school and with enthusiasm and focus they train in the martial arts. This particular class is focusing on a few details for upcoming assessment AND they are also benefiting in the following ways . . .

✨ Balance
✨ Flexibility
✨ Confidence / Self
✨ Memory Improvement
✨ Social Skills

Learn more about our award winning 🏅 AfterSchool with pick up program here
www.topkickonline.com

01/23/2023

Happy Lunar New Year 🧧

We are open today with regularly scheduled classes ❤️☀️

10 Values your Kids must have | TopKick Martial Arts 01/20/2023

10 Values your Kids must have | TopKick Martial Arts

Psychologist believe that, by the age of seven, most of our patterns of behavior, out beliefs, and our habits are formed. Check out our latest log on the 10 value Your kids must have.

10 Values your Kids must have | TopKick Martial Arts We have been a part of TopKick Martial Arts for over five years now. My family has participated in just about every program they have to offer (tae kwon do classes, K*T classes, afterschool program and summer camp). Every aspect of topkick is top-notch. The facility is warm and welcoming, the staff....

01/18/2023

At TopKick Martial Arts we value Celebrating Victories 🎉👏

Checkout our AfterSchool Students celebrating 🥳 having just been informed by their Instructor Megan that they have been invited to graduate to their next higher ranking belt!

Celebrating a child's success is an incredible way to nourish and encourage their progress and growth.

www.topkickonline.com

01/16/2023

HAPPY Martin Luther King DAY!!
We are OPEN today with regular classes 👊🏼

01/16/2023

Protect, and prepare your child to keep their Principles intact during Peer Pressure moments.

Which choice will your child make?

1. The Choice that pleases their friends?

2. The choice they know is right and true to their values?

The Fact that you are here, investing the time to research how, and if martial arts can help your child, speaks volumes about your values as a parent.

We Help parents get clarity on how to create an eco-system for their children that not only protects their child, not only prepares their child for whatever challenges come their way while keeping their principles intact.

To have the Confidence, Self-esteem, will, and determination to stand up for themselves in their most trying moments.

Learn more about how we have been helping kids for over 20 years.

www.topkickonline.com

Paula Fay
Operations Manager

01/14/2023

💗Parenting a Growth Mindset💗

Do you have children in your care that easily give up when learning a new skill? Have you noticed children who get overly frustrated if they don’t see success come easy to them? What we are really asking here is if the children have a growth or a fixed mindset.

Most people think of mindset as something that’s fixed. You either have a growth mindset or a fixed mindset, and that’s that. However, the reality is that mindset is far more complex and fluid than that. In fact, your mindset can change from day to day, depending on your experiences and interactions.

Read our latest blog post to learn more about mindset 👇👇👇👇👇

https://topkickonline.com/2022/11/01/parenting-a-growth-mindset-in-your-child/

01/13/2023

Congratulations 🎉 on this group of AfterSchool students. They have earend their latest martial arts 🥋 skills tips!

We pick these kiddos up from local elementary schools and they use their time with us to learn leadership and confidence through martial arts!

1 week trial opportunity available right now!
Use discount code HALFOFF in link 👇

https://cp.mystudio.io/t/?=7033278030/1685/1427//1652137098

01/12/2023

According to recent research, children's beliefs start to form as early as 3 years old and can become more entrenched by the time they reach school age. Children are likely to absorb many of the beliefs around them, including those from their parents, teachers, peers, and religious or cultural influences.

Research has found that children's beliefs are often solidified by the time they reach the age of seven or eight. However, beliefs can continue to develop and evolve over time, so it is possible for a child's opinions or perspectives to change as they grow older.

www.topkickonline.com

01/11/2023

Here are Some questions for you to ponder about your Child’s Current Confidence level.

Rate on a scale of 1-10, 1 being low

1. How confident does your child seem about their academic and/or personal accomplishments?

2. Do you feel that your child is comfortable expressing themselves publicly?

3. Does your child display any signs of hesitancy before attempting a new task or activity?

4. Are there any areas where your child seems more confident than others?

5. Does your child display a positive attitude when they face challenges or criticism?



www.topkickonline.com

01/10/2023

Psychologists believe that by the age of seven, most of our patterns of behavior, our beliefs, and our habits are formed.

These beliefs are molded by the significant people in our life, especially our mother and father.

When we encounter obstacles in life, it usually means our habits of behavior are being challenged.

www.topkickonline.com

01/09/2023

Here are Some questions for you to ponder about your Child’s Current Confidence level.

Rate on a scale of 1-10 1 being low

1. How confident does your child seem about their academic and/or personal accomplishments?

2. Do you feel that your child is comfortable expressing themselves publicly?

3. Does your child display any signs of hesitancy before attempting a new task or activity?

4. Are there any areas where your child seems more confident than others?

5. Does your child display a positive attitude when they face challenges or criticism?

www.topkickonline.com

01/08/2023

Happy Birthday John Cassidy. Grateful you bring so much energy and joy into the workplace and push us to achieve greater heights. Happy birthday sir. We look forward to more of your inspiration. Wishing you an amazing year ahead!

Photos from TopKick Martial Arts South Riding's post 12/27/2022

We hope you are enjoying time with family and friends this season. It’s also a time for our team to do so as well. We are closed for the holidays and re open 1/3/23.

If you are curious about martial arts 🥋 we’d love to gift 🎁 you a 2 week trial with us at TopKick! Use discount code GIFT at checkout here on this link 👇👇👇👇👇

https://cp.mystudio.io/t/?=7033278030/1685/753//1652137066

Congratulations graduates 🎓

12/26/2022

We hope you are enjoying time with family and friends this season. It’s also a time for our team to do so as well. We are closed for the holidays and re open 1/3/23.

If you are curious about martial arts 🥋 we’d love to gift 🎁 you a 2 week trial with us at TopKick! Use discount code GIFT at checkout here on this link 👇👇👇👇👇

https://cp.mystudio.io/t/?=7033278030/1685/753//1652137066

12/25/2022

Happy Holidays ❤️

12/16/2022

Our AfterSchool with Pick Up kiddos entering into their winter break with a fun snowball dodgeball 👋🙌🎉

www.topkickonline.com

Photos from TopKick Martial Arts South Riding's post 12/15/2022

Check out these cool shots from Master Megan Yoon 4th Dan Black Belt 🥋 Test 🙌

www.topkickonline.com

12/13/2022

TopKick Martial Arts Leadership Program helps kids become Confident Communicators for life.

What is Confident Communication❓

Children are social creatures by nature and their ability to confidently communicate with others is one of the greatest gifts we can give them. Knowing how to express themselves effectively in any given situation goes a long way towards helping them to feel comfortable interacting with others, and helps them to create lasting connections and relationships.

Confident communication instills a sense of security in children, building self-confidence and empowering them to navigate the complex social landscape as they grow older.

Along with standing up for and advocating for themselves. Which is every parent’s dream for their children.

This skill is crucial for both their personal development and happiness, so it’s critical that we take time when teaching our children the importance of being able to express themselves freely yet appropriately.

www.topkickonline.com

12/10/2022

Congratulations 🎉 to Master Megan Yoon for passing her 4th Dan black belt 🥋 test today! Whooohoooo! Super awesome Board Breaking 💪

12/10/2022

Congratulations to Master Megan Yoon for passing her 4th degree Black Belt Test today! 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

12/09/2022

🎉Happy Birthday to our AfterSchool kiddo Alex! He could’ve given up 🆙 but he didn’t! Way to go!

The key to success is not to be perfect. Perfectionism is a quality that can Lead children to give up early. Also, kids that have this trait usually think mistakes are failures. So, when they fail, they feel frustrated, and capable, and incompetent. We at TopKick love to remind every child that no one is perfect, we all fail, and that failure is one of the most important parts of the journey.

www.topkickonline.com

12/07/2022

Thank you Denise and Lilly Grace for donating to Toys 🧸 For Tots! You’re rockstars ✨⭐️

12/07/2022

Thank you TopKick members for contributing to your community!

12/07/2022

Toys 🧸 For Tots

12/06/2022

Check out Logan! He’s a Black Belt Candidate sharing that he was diagnosed with Type 1 Diabetes at 2 years old.

Despite the challenges, he has continue to rise to every occasion & is ready to take his Black Belt 🥋 test in a few weeks! As part of his Black Belt service project he is raising money for JDRF who is committed to creating life changing breakthroughs to remove the daily burden of this disease.

https://www2.jdrf.org/site/TR/?fr_id=8890&px=9576117&pg=personal

If unable to donate, please comment below with a 🍀 to wish him the best of luck on his test!

Photos from TopKick Martial Arts South Riding's post 12/02/2022

Wow 😮 Thank you TopKick Families! You donated 290 pounds of food for the Dulles South Food Pantry! Thank you for helping to reduce food insecurity in our community :)

12/02/2022

Grateful for our TopKick Team! They show up each day with incredible kindness behind everything they do 🙌❤️😊

12/01/2022

Celebrating 🥳 his 1st day of AfterSchool!

🚨Only 5 spots left in our After School Program!

Click Here to reserve your kiddos spot 👇using our 1 Week Trial Promo!

https://cp.mystudio.io/t/?=7033278030/1685/1427//1652137098

✔️Benefit From Full Day Camps On Select School Holidays As Part Of Your Tuition.

✔️Tuition Includes A Daily Snack.

✔️A School Year Filled With Fun, Self-Discipline, Self-Respect, Focus & More!

SCHOOLS WE PICKUP FROM
Liberty - Little River - Cardinal Ridge - Hutchison Farm - Arcola - Pinebrook - Goshen Post - Hovatter

Photos from TopKick Martial Arts South Riding's post 11/30/2022

TopKick’s AfterSchool With Pick Up ⬆️ is a great place for siblings to reconnect at the end of their school day.

They spend their afternoons with us just making the most out of their day! Our Safety Drivers pick them up from their elementary school and they enjoy time . . .

😀 Playing with friends
😀 Learning leadership & confidence building martial arts 🥋 classes
😀 Quiet Time for homework & snack

1 week trial opportunity available right now!
Use discount code HALFOFF in link 👇

https://cp.mystudio.io/t/?=7033278030/1685/1427//1652137098

11/29/2022

🚨Only 6 spots left in our After School Program!

We love celebrating 🥳 our AfterSchoolers by having them celebrate how strong 💪 they are. Board Breaking!

Click Here to reserve your kiddos spot 👇using our 1 Week Trial Promo!

https://cp.mystudio.io/t/?=7033278030/1685/1427//1652137098

✔️Benefit From Full Day Camps On Select School Holidays As Part Of Your Tuition.

✔️Tuition Includes A Daily Snack.

✔️A School Year Filled With Fun, Self-Discipline, Self-Respect, Focus & More!

SCHOOLS WE PICKUP FROM
Liberty - Little River - Cardinal Ridge - Hutchison Farm - Arcola - Pinebrook - Goshen Post - Hovatter

CLICK HERE TO RESERVE YOUR CHILD'S SPOT TODAY
https://cp.mystudio.io/m/?=7033278030/1685/35498//1658179236

11/28/2022

❄️TopKick Winter Break Camp❄️

5 spots left. SPACE IS LIMITED!

Click link below 👇 reserve your child’s spot today.

https://cp.mystudio.io/e/?=7033278030/1685/407877//1667946429

☃️Just pack a lunch and 2 snacks and we will take care of the rest!

☃️Fun indoor games/sports, chill time with arts & crafts, reading, movie time, martial arts and more!

11/24/2022
11/23/2022

TopKick Holiday Closure

11/23: TopKick closes at 7pm. (7:10 class cancelled)

11/24 & 11/25 Closed all day.

We re open Monday 11/28!

Happy thanksgiving 🍁

Videos (show all)

Happy Birthday 🎊🎉 Board Breaking!
We started the week of strong in our beginner class last night! Who will be stopping in tonight?www.topkickonline.com
AfterSchool student breaking board!
“Discipline is the bridge between goals and results.”Our Topkick Tigers know that success is not a solo act. We win toge...
Life is about taking chances, trying new things and having fun 🤩 Congratulations to this young martial artist trying boa...

Location

Telephone

Address


25031 Riding Plaza Suite 115
South Riding, VA
20152

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm

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