PK Fitness

Get it done before all the fun

Yoga is coming back to PK Fitness!

One thing we believe strongly at PK Fitness is that there is room for all of us in the health & fitness community. We want to support other instructors, coaches, and wellness professionals as they share what they do and help more people take care of themselves.

We’re excited to welcome Chelsey Leathers back into the gym for yoga, along with several other ways to practice with her around PK Lake!

Beginner yoga Fridays
@ 3 PM IN THE GYM

Tuesday Paddleboard Yoga
@ 6 PM at The Sanbar Store BB's Kayaks

Monday - Friday by reservation only she can offer Dock Yoga for Private or small groups

Attendance is limited, and reservations are required ahead of time for ALL offerings.
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Call or text Chelsey: 505-221-9931 to reserve your spot.
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These opportunities are open to everyone!
And as a little thank you for being part of the PK Fitness community, PK Fitness members receive FREE reservations.
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Come move, breathe, connect, and support one another.
There’s room for all of us to get stronger together.

Nights at the gym are pretty great.

Whether you want the quiet, focused, and distraction-free workout in a nearly empty facility or moody lighting with the music just right…

You can move at your own pace without feeling watched or rushed here.

But Have you ever brought a friend with you to the gym?
That’s a whole different experience.

-You are far less likely to cancel your workout when someone else is counting on you.Built-In

-Your friend pushes you to finish your last reps and stay longer.

-Spending the Rest break showing off your dance moves makes the workout feel less like a chore and more like quality time.

-Lifting heavy weights becomes much safer when a trusted friend is there to watch your form and spot you.

-And a little healthy rivalry encourages both of you to test your limits and perform better.

MEMBERS GET 2 GUEST PASSES A MONTH!

Such a powerful episode.
I trust these guys so much.

And after Being in a room with them, listening to them speak on the passion that they have put so much effort into over the last 30 years
I WILL ALWAYS RECOMMEND PEOPLE to LISTEN TO THEM.

2934: GLP-1 Drugs Are Killing People — Here Is What Nobody Is Telling You Mind Pump: Raw Fitness Truth · Episode

Another triple digit day.
Stay hydrated.
Stay aware.
Stay safe.

being there for one another has been top priority for this last week, but don’t forget to show up for yourself!!

Gym is clean and ready for you

Is this statement true or false?

Where's your weakest link? Let us be vulnerable, y'all?