The Fort NWA

09/15/2026

09/11/2026

Here are some simple ways to support your local gym owner.

Big thanks to everyone for being a part of The Fort. We wouldn't be here without you!

09/08/2026

Day one at The Fort, I asked Cheryl what her first goal would be.

She looked at the plyo boxes and said "I want to jump on one of those."

5 weeks later, she did.

Proud of you, CeCe !

09/07/2026

Did you over-indulge a little this Labor Day weekend?
That's okay. Just get back on track tomorrow.
Enjoy the rest of the holiday. Happy Labor Day!

09/06/2026

On-ramp complete for Laurel this morning!

More importantly, she's officially joining The Fort as a full member.

That's not just a workout decision. That's a commitment to yourself, to your goals, and to the process.

Proud of you. Welcome to The Fort Family!

09/03/2026

Truly one of life's great injustices.

08/27/2026

Slight adjustment to today's workout...

08/26/2026

Testing Day at The Fort. Two athletes hit new PR's and another set the new gym record in our 3 Cone Shuttle.

Proud of these kids and the work they have been putting in. It showed up on Testing Day.

08/21/2026

Members! As our way of saying thank you, we are hosting a free Bring a Friend event on Friday September 4th. Our Lunch and Lift will include a workout that is scalable to all skill levels and lunch will be provided by our friends READYGO.

Bring your friends or family members for a workout and lunch on us!

Check your Everfit app for the link to claim your spot!

08/13/2026

The Fort Camo Trucker hat has arrived!

Pre-Orders are now available for pickup.

If you didn't pre-order, we still have a few left. You can buy yours now at the link in our bio. Get one before they are gone!