07/09/2026
Our Muay Thai class killed it tonight! ๐ฅ๐ฅ๐ช๐ช
We did some high level striking drills tonight and everyone did great! ๐ฅ๐ฅ
Come and join us for an exciting class with the best people you will ever work out with!!!!
Empowered fitness classes:
- Muay Thai class on Mon and Wed from:15pm to 6:00pm
- Ladies Lunchtime Fitness class on Mon and Wed from 12:15 to 1:00.
- Body Core Fusion Fitness class Tues and Thurs from noon to 12:45.
Call us today to get a free trial week in any/all of these classes.
Empowered Martial Arts
1929 West Iles
Springfield
217-546-6762
[email protected]
Jgmaa.com
06/22/2026
๐ฅ๐ช MONDAY IS HEREโฆ and itโs time to set the tone for your entire week! ๐ช๐ฅ
Why wait until tomorrow when you can start TODAY? Join us for our **Ladies Lunchtime Fitness Class** and kick off your week feeling stronger, energized, and unstoppable! ๐
โจ Burn calories
โจ Boost your energy
โจ Relieve stress
โจ Build confidence
โจ Surround yourself with amazing women who are working toward their goals
Don't let Monday become another "I'll start next week" day. Every workout is a step closer to the strongest version of YOU! ๐
โฐ Spots are filling fast, and once class starts, you'll wish you had joined us! Grab your spot, bring your positive attitude, and let's make this Monday count!
๐ Your future self will thank you for showing up today.
๐ช๐ฅโจ
06/11/2026
"Belts, medals, trophies, and titles celebrate personal accomplishments. But the true measure of a teacher is not what they have won themselves- it's how many students they have helped become champions on and off the mats!"
Come train where champions are built!
Your success is our mission.
Whether your goal is:
โ
Weight loss
โ
Toning & strength
โ
Better energy
โ
Stress relief
โ
Confidence
โ
Overall fitness
โฆwe have a class for YOU!
๐ฅ Beginner Friendly
๐ฅ Positive Environment
๐ฅ Fun & Motivating Workouts
๐ฅ ALL Fitness Levels Welcome
๐ Empowered Martial Arts
๐ 217-546-6762
Text 217-481-8061
๐ง [email protected]
06/09/2026
FULL CLASSES AT EMPOWERED MARTIAL ARTS!!!We are incredibly proud of the growth of our program and the amazing students who make it so special. Even with our large class sizes, the atmosphere remains focused, respectful, and disciplined. Our students consistently demonstrate outstanding self-control, dedication, and a genuine desire to learn, creating an environment where everyone can succeed.
A big part of that success comes from our highly trained instructors. Our team is committed not only to teaching skills and techniques but also to helping each student build confidence, character, and perseverance. Through years of training and experience, our instructors know how to challenge students while providing the guidance and encouragement they need to reach their full potential.
What truly sets our program apart is the compassion we have for every student who walks through our doors. We understand that every child learns differently and progresses at their own pace. That's why we strive to create a supportive, positive environment where students feel valued, respected, and motivated to grow. We celebrate every achievement, big or small, and are honored to play a role in each student's journey.
Thank you to our students and families for trusting us to be part of your growth and success. Watching these young people develop into confident, disciplined, and respectful individuals is one of the greatest rewards of what we do.
06/09/2026
๐๐ HOME FROM WORLDS! - WORLD CHAMPS๐๐
A huge congratulations to our incredible competitors, Xavier, Ethan, and Jazmyne, who represented Empowered Martial Arts Academy at the AGF World Championships in Texas this weekend! And all three came home World Champions!
These three athletes earned their spot on the world stage through hard work, dedication, and countless hours of training. Regardless of the results, we couldn't be more proud of the courage, discipline, and heart they showed while competing against some of the best young grapplers in the world.
Thank you to everyone who supported their journey through donations, encouragement, and cheering them on from home. Your support helped make this experience possible!
Please join us in congratulating Xavier ๐ฅ๐ฅ๐ฅ, Ethan ๐ฅ๐ฅ, and Jazmyn ๐ฅ๐ฅ on an amazing accomplishment.
The future is bright for these young athletes, and we can't wait to see what's next! ๐๐ฅ
06/01/2026
ATTENTION:
Our NEW fitness classes start today!!!!
SEE YA ON THE MATS!!!!
๐ช๐ช๐ช๐ช๐ช
05/21/2026
Empowered Kids AGF BJJ World Championships scholarship program!
Three of our incredible Kids BJJ Competition Team members, Xavier, Ethan, and Jazmyn, have earned the opportunity to compete at the AGF World Championships!
These young athletes have put in countless hours of hard work, discipline, and dedication on the mats. We are raising funds to help cover travel, lodging, and competition expenses so they can represent our team on the world stage. Every donation, big or small, helps support their journey, growth, and experience at this elite event. Thanks!
Help here>
Empowered Kids AGF BJJ World Championships scholarship program!
Three of our incredible Kids BJJ Competition Team members, Xavier, Ethan, and Jazmyn, have earned the opportunity to compete at the AGF World Championships! These young athletes have put in countless hours of hard work, discipline, and dedication on the mats, and we are so proud of everything they h...
05/14/2026
NEW FITNESS CLASSES ARE COMING TO EMPOWERED MARTIAL ARTS! ๐ฅSTARTING THE FIRST WEEK OF JUNE!!
We are beyond excited to officially introduce TWO incredible instructors leading our brand-new fitness programs! ๐ช
๐ฅ Our very own amazing Black Belt, Sensei Michelo Pryor, will be teaching our high-energy โBody Core Fusionโ class โ focused on strength, conditioning, core training, endurance, and total body fitness! This class is Tuesday and Thursday from 12:00 to 12:45!!
๐ฅ We are also proud to welcome our newest instructor, my amazing niece Melissa Cotton, who will be leading our exciting โLadies Lunchtime Fitnessโ class โ designed to help women recharge, get stronger, relieve stress, and stay active during the day in a supportive and motivating atmosphere! Her class is Monday and Wednesday from 12:15 to 12:45!!
Whether your goal is:
โ
Weight loss
โ
Toning & strength
โ
Better energy
โ
Stress relief
โ
Confidence
โ
Overall fitness
โฆwe have a class for YOU!
๐ฅ Beginner Friendly
๐ฅ Positive Environment
๐ฅ Fun & Motivating Workouts
๐ฅ ALL Fitness Levels Welcome
๐ Empowered Martial Arts
๐ 217-546-6762
๐ง [email protected]
๐จ Classes start soon and spots will be limited!
Comment โFITNESSโ below or message us today for early registration information!
05/14/2026
๐ฅ NEW DAYTIME FITNESS CLASSES ARE COMING TO EMPOWERED MARTIAL ARTS! ๐ฅSTARTING THE FIRST WEEK OF JUNE!!
We are beyond excited to officially introduce TWO incredible instructors leading our brand-new fitness programs! ๐ช
๐ฅ Our very own amazing Black Belt, Sensei Michelo Pryor, will be teaching our high-energy โBody Core Fusionโ class โ focused on strength, conditioning, core training, endurance, and total body fitness! This class is Tuesday and Thursday from 12:00 to 12:45!!
๐ฅ We are also proud to welcome our newest instructor, my amazing niece Melissa Cotton, who will be leading our exciting โLadies Lunchtime Fitnessโ class โ designed to help women recharge, get stronger, relieve stress, and stay active during the day in a supportive and motivating atmosphere! Her class is Monday and Wednesday from 12:15 to 12:45!!
Whether your goal is:
โ
Weight loss
โ
Toning & strength
โ
Better energy
โ
Stress relief
โ
Confidence
โ
Overall fitness
โฆwe have a class for YOU!
๐ฅ Beginner Friendly
๐ฅ Positive Environment
๐ฅ Fun & Motivating Workouts
๐ฅ ALL Fitness Levels Welcome
๐ Empowered Martial Arts
๐ 217-546-6762
๐ง [email protected]
๐จ Classes start soon and spots will be limited!
Comment โFITNESSโ below or message us today for early registration information!
04/27/2026
๐ฅ BIG NEWS โ DONโT MISS THIS ๐ฅ
We are bringing something SPECIAL to Empowered Martial Arts Academyโฆ
๐ฅ Gracie Jiu Jitsu Seminar with Special Guest Instructor โ Professor Wright!
Professor Wright is the instructor of Professor John Geyston and a 4th Degree Black Belt under the legendary Royler Gracie.
This is a rare opportunity to learn directly from a high-level lineage in authentic Gracie Jiu Jitsu.
Heโll be breaking down the fine details, concepts, and techniques that can take your Jiu Jitsu to the NEXT LEVEL. Whether you're looking to sharpen fundamentals or elevate your gameโthis is for YOU.
๐
Thursday, May 14th
๐ Youth Seminar (Elite/Masters): 5:00โ6:00 PM
๐ Adult Seminar: 6:15โ8:00 PM
๐ Empowered Martial Arts Academy
โ ๏ธ Spots will go FAST โ donโt wait!
This is more than just a seminarโฆ itโs a chance to train with true Gracie lineage and level up your skills in a BIG way.
๐ sign up here: https://sparkpages.io/?i=_3rEb