08/17/2026
One guy in the crowd always yells "JUST HIT HIM!" Masters are all around us.
Casually 👀💯
With over 40 yrs of experience, we offer top martial arts and fitness training for all. For martial arts we offer karate, MMA, taichi, kung fu.
Our fitness classes include cardio kick boxing, boot camp, yoga and many others. Please see our website
08/17/2026
One guy in the crowd always yells "JUST HIT HIM!" Masters are all around us.
Casually 👀💯
08/16/2026
Saturday morning mayhem!
08/15/2026
All of the OG students from Sandy Dennis came by this week. Ryan Dennis Nick Reeder Josh Booker the A team best the schools created just missing John Nelson Michelle McAllister. No matter how much time passes its still their home.
08/14/2026
To jump start our students back to school we are giving away free notebooks this month! Looking fwd to a great semester back!
www.springfieldkarateandfitness.com
THIS is Jiu-jitsu. Martial arts sports are fine but it's much more. Come train striking or ground with us.
08/13/2026
08/12/2026
I started running it was over 100 degrees, I stopped running in the pouring rain. Learn to persist & appreciate everything. Martial arts can do that.
We can help
www.springfieldkarateandfitness.com
08/12/2026
We still have weapons for sale before Sensei Ted Rabino seminar next week but we are running short. Order now if you need things.
08/11/2026
Power is only balanced by humility. Students helping each other reach a goal, not bragging about superiority. With great power...