With over 40 yrs of experience, we offer top martial arts and fitness training for all. For martial arts we offer karate, MMA, taichi, kung fu.
Our fitness classes include cardio kick boxing, boot camp, yoga and many others. Please see our website
06/12/2026
Martial arts are a great year round activity for kids karate, Jiu-jitsu, kung-fu, it doesn't matter. Kids get to have fun while instilling values, & discipline. We can help.
www.springfieldkarateandfitness.com
06/12/2026
I'm sure by now everyone is aware of the issue at the apl. A great organization that provides so much. If you're interested in help or support here is more information.
We DO have cardio tonight. We will not have Jiu-jitsu and striking tonight due to weather.
06/10/2026
Lift & 2 mil run done! Classes tonight includes yoga, jr karate adult karate & sword class.
Let's go iku yo!
www.springfieldkarateandfitness.com
06/09/2026
Someone asked why taichi requires a membership & not just drop in? Simply, Tai chi is a skill, unlike a fitness class where you can just jump in it requires diligence. Martial arts take study, but its worth the time KUNG FU means skill over time. We can help.
www.springfieldkarateandfitness.com
06/06/2026
Saturdays are full! Jr kickboxing & Grappling starts next week too!
06/05/2026
Thursdays
Cardio kick@ 5
Striking @ 6
Jiu-jitsu @645
Kickboxing @745
www.springfieldkarateandfitness.com
06/03/2026
Great dedication in the summer months is what matters. Consistent in anything we do gets results. Good job everyone!
06/03/2026
Teens/ kids 7yrs +. Class is filling up. Get a spot, or come try Karate, Jiu-jitsu or another great program