Yoga & Pilates in State College, PA

LILA YOGA is a holistic vinyasa practice that aligns body, breath & intentions. In postures we explo

Wellness in Motion is for every body. We offer a welcoming environment and a wide range of classes f

PYP Studio is a Mind body group fitness studio empowering strength through movement. Our team of exp

Yoga Lab is an inclusive space where people can come together in community to delight in learning and growth through the joy of movement. Classes range from slow flows to hot, sweaty workouts, rooted in science-based functional movement and mindfulness.

Nervous system regulation for real life. Build your resilience toolkit: breathing, movement and mindfulness - individualized yoga & meditation instruction. Wellness coaching for challenging times. Learn more at pathtocalm.com

Kirtan is a form of group meditation in which the chanting of sacred sound is accompanied by traditional instruments and rhythmic music.

Mandy is an Experienced Yoga Teacher (ERYT-500), Certified Yoga Therapist (C-IAYT) and NASM Certified Personal Trainer (CPT). She specializes on helping clients move past fear and back pain, giving them tools to feel empowered and in control.

Yoga classes, Therapeutic aspects of yoga and workshops. Small class sizes with lots of personal att