IndigoGap Wellness Center

10/04/2026

5 Days of Kundalini-Inspired Breathwork
Take just a few minutes each day to breathe, reconnect, and empower yourself. 💜
For 5 days, explore simple breathwork and mindfulness techniques designed to help you calm your mind, improve focus, release stress, and connect with your inner strength.
✨ Your breath is your power. Take a moment for YOU.
Breathe • Believe • Empower Yourself • Thrive
💙 IndigoGap Wellness Center

Take a few minutes each day to reconnect with yourself through simple breathwork, movement, meditation, mindfulness, and positive intentions designed to bring more calm, confidence, focus, and balance into your day. ​ Small Steps • Positive Changes • Every Day Is a Better Day!oos motors skills...

09/23/2026

Private Stress Relief & Self-Empowerment Session

Take time to reset, reconnect, and empower yourself at IndigoGap Wellness Center. 💜

This personalized private session combines breathwork, gentle movement, mindfulness, meditation, and relaxing gong & crystal bowl sounds to support relaxation, body awareness, focus, and a greater sense of well-being.

✨ Breathe • Move • Be Mindful • Relax • Empower

Sessions are guided by Coach Luis in a peaceful and supportive environment and are adapted to your individual comfort and goals.

📍 IndigoGap Wellness Center – Stuart, FL
📩 Private sessions available by appointment

Invest in yourself. Create a calmer, stronger, more empowered you. ❤️

09/21/2026

💜 Senior Stress Relief & Empowerment

Take time for YOU! 🌿 Our gentle Senior Wellness classes combine movement, breathwork, mindfulness, chair fitness, and gong & crystal bowl relaxation to help you feel calmer, stronger, and more empowered.

✨ All levels welcome — activities adapted to your ability.
📍 IndigoGap Wellness Center – Stuart, FL

Breathe • Move • Relax • Empower
https://www.indigogap.com/seniorwellness

09/16/2026

Empowerment Class For Individual with Special Needs

Breathe • Move • Be Mindful • Empower 💜

A fun and inclusive mind-body class combining movement, breathwork, mindfulness, positive affirmations, and crystal bowl relaxation. Designed to help participants move with confidence, find calm, connect with themselves, and feel empowered.
https://www.indigogap.com/empowerment-day-special-needs

✨ All abilities welcome — activities can be adapted to each participant.

Move your body. Calm your mind. Believe in yourself.

https://www.indigogap.com/empowerment-day-special-needs

09/09/2026

⚽ FALL INDOOR SOCCER @ THE J! ⚽
https://www.indigogap.com/summer-sunday-indoor-soccer-jcc

Looking for a fun, active Sunday program for your child this fall? Join us for Indoor Soccer @ The J, where kids can learn soccer, build confidence, make new friends, and stay active in a positive and encouraging environment!

❄️ INDOOR & AIR-CONDITIONED ALL FALL! No Florida heat, rain, or weather cancellations — just more time to play, learn and have fun!

⚽ Ages 3–10
🏃 Skill development + fun games
💪 Fitness & coordination
⭐ Confidence & teamwork
🤝 Make new friends
❤️ All skill levels welcome

📅 Sundays, October 11 – December 13
📍 Levis JCC – Boca Raton
✨ OPEN TO THE COMMUNITY

Whether your child is trying soccer for the first time or already loves the game, our goal is to create a program where every child can participate, improve, and leave excited to come back next Sunday.

PLAY • LEARN • GROW • BELONG

⚽ Come play with Coach Luis and the IndigoGap team this fall!

Limited spaces available — register today!

Looking for a fun, active Sunday program for your child this fall? Join us for Indoor Soccer @ The J, where kids can learn soccer, build confidence, make new friends, and stay active in a positive and encouraging environment!

❄️ INDOOR & AIR-CONDITIONED ALL FALL! No Florida heat, rain, or weather cancellations — just more time to play, learn and have fun!

⚽ Ages 3–10
🏃 Skill development + fun games
💪 Fitness & coordination
⭐ Confidence & teamwork
🤝 Make new friends
❤️ All skill levels welcome
📅 Sundays, October 11 – December 13
📍 Levis JCC – Boca Raton
✨ OPEN TO THE COMMUNITY

Whether your child is trying soccer for the first time or already loves the game, our goal is to create a program where every child can participate, improve, and leave excited to come back next Sunday.

PLAY • LEARN • GROW • BELONG

⚽ Come play with Coach Luis and the IndigoGap team this fall!

Limited spaces available — register today!