05/31/2026
Attack this week ⚡️
Free week available in the app.
Redefine your fitness journey with us. Strength & HIIT. Be extraordinary! #ModernFitness
05/31/2026
Attack this week ⚡️
Free week available in the app.
Memorial Day Murph 2026 🇺🇸
05/18/2026
Memorial Day Murph - the annual challenge 🇺🇸
Join us this Memorial Day Monday as we host our yearly Murph Workout Challenge.
This workout is 100% free 🙌 but please book through the website or the app.
We offer modifications for every movement! So whether this is your 1st Murph or your 20th, all we ask is for you to do your best!
See you at Modern 🫡
Plateaus were made to be broken 💥🔨
First week is free at modern, link in bio 🔗
05/03/2026
Starting Monday you’ll see some new faces! 🙌
Same schedule, same workouts, same Modern.
Just more good people who love what we do are joining the team.
Give em hell peeps 🔥
Maybe you’ve been thinking about it. This is how easy it is to start. 🙌
Free week, no commitment, no credit card. Just download, pick a class, and show up. We’ll take it from there.
04/02/2026
We’re growing 😄 and we’re looking for the right people to grow with us.
Modern Fitness is Tallahassee’s only Hybrid Training Club. We combine strength and conditioning into a programming system that’s been refined over six years and 1,200+ workouts.
If you have group coaching experience, a genuine passion for helping others, and the availability to show up when our members need you most, we would love for you to apply.
The right coach is out there and we’d love for them to find us.
Apply at the link in bio.
Strength. Hybrid. Community. Impact.
03/31/2026
HOPPY Easter! We’d love for you to come sweat with us this Sunday. Bring a buddy, completely free. Save your spot through the app!
Sunday Funday | 11am | FREE
Have some fun and kick off spring the right way. See you there!
02/11/2026
Sunday Funday just got another spot on the schedule! You can now join us at 9:30am or 11:00am on Sundays 💪
Go Hybrid with us⚡️
📲 Try us free for a week by downloading our app today!
| Monday | 5:30am - 10pm |
| Tuesday | 5:30am - 10pm |
| Wednesday | 5:30am - 10pm |
| Thursday | 5:30am - 10pm |
| Friday | 5:30am - 10pm |
| Saturday | 9am - 8pm |
| Sunday | 11am - 6pm |