PopPops Boxing Gym

09/16/2026

Sometimes you just have to get on their level. Lock in. Block out the noise. Hear the encouragement of your coach and trust the work you’ve put in. Sometimes, that’s all it takes to get your mind right and keep pushing.

09/11/2026

Open Sparring this Saturday stating at 2pm. Bring gear and go to work!!!

09/11/2026

No music, just nothing but the raw sounds of being in the ring… 🙌

OPEN SPARRING TOMORROW! 🥊 We’re getting after it at 2pm! 🔥 Bring your own gear or grab some of ours when you get here. Come get some rounds in, sharpen those skills, and put in the work! See y’all at 2! 💪

09/10/2026

Public welcome. Sign waiver and get some work in!

09/09/2026

You’re going to have days where you want to give up the fight. But as long as you’ve got faith, you’ve got a fire inside you that’ll keep burning. 🔥 We’re halfway through the week! Keep showing up, keep putting in the work, and keep fighting forward! 🥊 Classes tonight and tomorrow night for ALL ages! Open Sparring this Saturday at 2pm! One day at a time. One round at a time. 💪

You can lose your breath, your confidence, even your way. But when faith remains, there’s always something inside you telling you to stand up for one more round 🥊

09/08/2026

Open Sparring this Saturday starting at 2pm. Bring gear and a good work ethic!!!

09/05/2026

Coach PopPop would like to take this opportunity to wish one of his best Fighters a very big "Happy Birthday". Lily Holly Retherford may not be in the ring fighting but you should know who she is. All the great pictures, videos and posts, it's all her!!! As "Media Lady" she makes the Gym look good, the Fighters look good and always manages to makes an Old Coach look good. So Happy Birthday, "Media Lady", couldn't do it without you!!

08/31/2026

One step at a time. One round at a time. 🥊 Don’t get so caught up in life that you forget to live it. Every day is a fresh start, a new opportunity to try something different, push yourself a little harder, and become a better version of who you were yesterday. You don’t have to change everything overnight. Just keep showing up. Keep moving forward. Keep fighting for the person you know you can become. 💪 New day. New round. Let’s get to work!

You’ve survived every round life threw at you, but survival isn’t the only goal. One day, you have to stop fighting long enough to discover what living actually feels like 🥊